tag:blogger.com,1999:blog-46902395386728647122024-03-13T00:32:09.301-04:00Rambling BabushkaMy Journey To Good Health...Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.comBlogger287125tag:blogger.com,1999:blog-4690239538672864712.post-87880849257002750782010-06-14T16:38:00.007-04:002010-06-14T22:44:53.871-04:00Back to life. Back to reality.Ahhh, do you all remember that song? It's so old. Makes me feel old to admit that I used to jam out to it. HA!<br /><object width="500" height="405"><param name="movie" value="http://www.youtube.com/v/GTRmS6NrrvY&hl=en_US&fs=1&color1=0xcc2550&color2=0xe87a9f&border=1"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/GTRmS6NrrvY&hl=en_US&fs=1&color1=0xcc2550&color2=0xe87a9f&border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="405"></embed></object><br /><br />What the title of today's post really means is that I'm <b>back ON TRACK </b>as of today. Wild weekends, Birthdays, Wineries, Bars, Cookouts, Parties and Events are done and over with and I need to get my sloppy ass back into gear. I'm feeling super motivated and I'm excited to tackle this <b>CLEAN MONTH</b> of no drinks, no bad food, no slacking and no excuses. It will be hard but I'm feeling pumped!! I will let myself have <i>ONE MINI SLIP</i> for one day on July the 4th. THAT'S IT! And you can quote me on that! <i>:)</i><br /><br />To start things off right, I once again did a mini-re-vamp of my weekly workout routine.<br /><br /><b><span class="Apple-style-span" style="color:#CC0000;">Monday - Back and Biceps + Cardio<br />Tuesday - Chest and Triceps + Cardio<br />Wednesday - Light leg day + Cardio<br />Thursday - Shoulders + Cardio<br />Friday - OFF<br />Saturday - Heavy leg day + Cardio<br />Sunday - OFF</span></b><br /><br />This will be the <i>"typical" </i>week for me. Of course things come up forcing me to change my days around but that's life. This week will already be a bit different because I have a hair appointment late afternoon on Thursday and me and my nappy, thick head of hair will probably be there ALL NIGHT! So I'll probably do something to make up for it on Friday. Weather permitting, Ann and I are talking about hitting up a park close to her apartment for an attempt at trail running. We're both off from work that day. And yes, I AM scared. As you all know, <b>I AM NOT A RUNNER</b> but by golly I'll give it a try!<br /><br /><span class="Apple-style-span" style="font-size: large;"><i>BIRTHDAY RECAP!</i></span><br />Ann and I had a blast, minus the table of annoying humanoids that were directly behind our table. It's AMAZING how much time people spend talking about and making fun of others. To me it just means that they are insecure and I think that behavior to be incredibly disgusting. It took all of my energy to not comment on the obsessive manner in which they spent HOURS laughing at the expense of others.<br /><br />Okay, moving on. We drank, we played games, we snacked, we drank, we snacked some more until I felt like my insides would explode. <b>UGH!</b> Sometimes I wonder about my ability to self control during merriment-having. When I'm sipping wine and in a good mood all good decisions go flying out the window. Bye-bye common sense, hello cheese ball and dessert.<br /><a href="http://picasaweb.google.com/lh/photo/Ului6JKuurH_nicjilH62Q?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/TBWOTuHsS_I/AAAAAAAAT-w/MDjWgW_qM30/s400/DSCF0073.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/dzqiKydkuCIa17GtsBuByg?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/TBWOkCED19I/AAAAAAAAT_o/Uxot0tVj-cc/s400/DSCF0082.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/ugoa8Ob7POiA522UVNxjiA?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/TBWOmOgduTI/AAAAAAAAT_w/tYVhDg7Ipgw/s400/DSCF0083.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/BO7-DTc9lBbZ3j4H4rxWjA?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/TBWOnzWn_tI/AAAAAAAAT_8/jtDIxkhAEEo/s400/DSCF0084.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/EK6-xLF2p9JYtVrrS_CgPA?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/TBWO4FKqIgI/AAAAAAAAUBE/hfGy9hdKBas/s400/DSCF0103.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/1KhsOAnii6ZVlZY5RAYSlQ?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/TBWO_TLELQI/AAAAAAAAUBk/XTBKvkjTHVE/s400/DSCF0111.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/_XnciTJoEPqCGzX7j-WXZg?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/TBWO6IRfDzI/AAAAAAAAUBM/-Jg-mInmAac/s400/DSCF0106.JPG" /></a><br /><br />It was an amazing afternoon though. <b>HAPPY BIRTHDAY AGAIN ANNIE-BOO!</b> LOVE YOU!<br /><br />Today has been spent making up for my overindulgent weekend escapades.<br /><br /><b><span class="Apple-style-span" style="font-size: large;">BREAKFAST (meal #1) at 9:00am.</span></b><br /><br />I'm cutting down portion sizes. And you know what? I WAS STILL FULL! Who knew?<br /><ul><li><b><span class="Apple-style-span" style="color:#FF6600;">1/4 cup old fashioned oats</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1/4 wheat bran</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 tsp cinnamon</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 small banana</span></b></li></ul><a href="http://picasaweb.google.com/lh/photo/ZhZ4RI6uWIqhAGfyIGykvYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/TBbgG_rMalI/AAAAAAAAUEE/qK1kjI8kjJo/s400/DSCF0143.JPG" /></a><br /><br /><b><span class="Apple-style-span" style="font-size: large;">LUNCH (meal #2) at 12:15pm.</span></b><br /><br />I had a small Nectarine and cooked broccoli slaw which also included leeks, sweet mini peppers and soy sauce. I also added a Boca Burger to the mix for a bit of protein.<br /><a href="http://picasaweb.google.com/lh/photo/D7GelQ068R5u0bDIDG6rR4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/TBbgIxWj-WI/AAAAAAAAUEM/h-NccDYue54/s400/DSCF0146.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/-4DCx4Orh7RjR7EA0bSDy4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/TBbgKx1gxII/AAAAAAAAUEU/Qg-jBuC9CNM/s400/DSCF0148.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/UyvHmT5TZDbHHMq_bcY1lIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/TBbgMZqDaRI/AAAAAAAAUEc/WeBgUxvds6g/s400/DSCF0150.JPG" /></a><br /><br /><b><span class="Apple-style-span" style="font-size: large;">SNACK (meal #3) at 4:00pm.</span></b><br /><br />I had a small bowl of strawberries and raspberries and a protein shake with just 12oz water and a scoop of Vanilla Whey powder. I forgot to photograph both. HEY, It's been a while since I've had a regular post. I'm still getting back into the swing of things. <i>:)</i><br /><br />And then it was time to SWEAT!<br /><br /><b><span class="Apple-style-span" style="font-size: large;">WORKOUT</span></b><br /><br /><b><span class="Apple-style-span" style="color:#CC33CC;">10 Min. Warmup on the Elliptical (level 6)</span></b><br /><b><span class="Apple-style-span" style="color:#CC33CC;">Lat Pulldown (cable)</span></b><br />50lb x 12<br />60lb x 12<br />70lb x 12<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Low Row (plate loaded)</span></b><br />50lb x 12<br />70lb x 12<br />80lb x 10<br /><b><span class="Apple-style-span" style="color:#CC33CC;">One Arm Dumbbell Row </span></b><br />20lb x 12<br />25lb x 12<br />25lb x 12<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Face Pull with rope grip (cable)</span></b><br />70lb x 12<br />80lb x 12<br />90lb x 12<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Barbell Curls</span></b><br />35lb x 12<br />45lb x 10<br />35lb x 12<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Bicep Curls with straight bar (cable)</span></b><br />30lb x 12<br />40lb x 12<br />50lb x 10<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Hammer Curls</span></b><br />10lb x 12<br />12.5lb x 12<br />15lb x 10<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Elliptical Cross Trainer</span></b><br />20 Min. at level 6<br /><br /><b><span class="Apple-style-span" style="color:#6633FF;">Total Time at gym = 1:24<br />Max Heart Rate = 170<br />Average Heart Rate = 137<br />Calories Burned = 649</span></b><br /><br /><b><span class="Apple-style-span" style="font-size: large;">SNACK (meal #4) at 7:30pm.</span></b><br /><br />When I got home I refueled with another protein shake. This time I made it in the blender with some chocolate whey, almond breeze, frozen cherries and a large handful of Spinach. YUM! I've missed these!! Forgot to take a picture again..... Sorry..... :-o<br /><br /><b><span class="Apple-style-span" style="font-size: large;">DINNER (meal #5) at 9:00pm.</span></b><br /><br />I wish I could avoid eating so late every night but with doing the gym after work, it seems next to impossible. I decided to make an open face tuna melt sandwich. I added fat free miracle whip, mustard, relish & green pepper to a can of tuna. I topped an Ezekiel bun with the tuna and split a single slice of cheese between the two halves. I popped them into the oven at 350 degrees for 10 minutes. <b>It was SO damn good.</b> I also had some tomatoes and peppers on the side.<br /><a href="http://picasaweb.google.com/lh/photo/liQsbcly51wcbECyGgOngIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/TBbgOJmTFvI/AAAAAAAAUEk/NPkNn6tplEU/s400/DSCF0153.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/Nmff9CG8AArmk7QkILf8AovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/TBbgQKM-vjI/AAAAAAAAUEs/YufdfVw1a1w/s400/DSCF0154.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/L8g8G8rywM0mvAMLhdM3mYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/TBbgSQcSI4I/AAAAAAAAUE4/uOqiiNB3CVk/s400/DSCF0155.JPG" /></a><br /><br />I also snacked on an apple a bit later.<br /><a href="http://picasaweb.google.com/lh/photo/eFK2CWC82mpTVVlBy13_5IvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/TBbgTDpLIOI/AAAAAAAAUFA/hCAQvmd7w78/s400/DSCF0156.JPG" /></a><br /><br />And there you have it. A regular, good old fashioned post. Did you miss them? :)<br /><br /><i><span class="Apple-style-span" style="font-size: x-large;"><span class="Apple-style-span" style="font-size: medium;"><span class="Apple-style-span" style="font-style: normal;"><b>Have a GREAT night!</b></span></span><br /><span class="Apple-style-span" style="font-size: large;">XOXO</span><br />Ildie</span></i>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com11tag:blogger.com,1999:blog-4690239538672864712.post-87744506614695244082010-06-10T14:44:00.012-04:002010-06-11T23:52:01.103-04:00Hodgepodgery gone wild!With thoughts running wild, I bring you another brilliant and alluring installment of <span class="Apple-style-span" style="color:#993399;"><b>"Hodgepodge Posts Of Randomness".</b></span> Fueled by my trusty, massive cup of coffee and with knuckles freshly cracked, the words will now incessantly flow from my fingertips. You have been warned.<br /><br /><b>FIRST of all</b> - HI! I know I haven't been around much. I suck!<br /><br /><b>SECONDLY</b> - I currently have heartburn/weird stomach pains going on. This sucks even more!<br /><br /><b>THIRDLY </b>- I am thinking of revamping my "healthy lifestyle habits" a bit. Starting on Monday the 14th. Some of the changes <i>(some done before, some new) </i>are listed below. I feel like I'm in a slump, both with my eating and with my workouts, and I need to <b>SLAP THE HECK OUT OF IT!</b><br /><ul><li><span class="Apple-style-span" style="color:#6600CC;">No carbs for dinner 3x a week!</span></li><li><span class="Apple-style-span" style="color:#6600CC;">Up the veggies because I've been slacking a bit lately!</span></li><li><span class="Apple-style-span" style="color:#6600CC;">Start drinking protein shakes for my pre-workout snack with a piece of fruit for some carb kick!</span></li><li><span class="Apple-style-span" style="color:#6600CC;">Cut back on dairy. NO MORE GREEK YOGURT! Oh my! <i>(not every day that is, on occasion is fine...)</i></span></li><li><span class="Apple-style-span" style="color:#6600CC;">Drink a gallon of water a day! <i>(this one seems so difficult for me...sigh...)</i></span></li><li><span class="Apple-style-span" style="color:#6600CC;">Start taking multivitamins again!</span></li><li><span class="Apple-style-span" style="color:#6600CC;">Change up workout routine a bit. Sort of sick of the repetition. I have NO definitive plan yet though!</span></li><li><span class="Apple-style-span" style="color:#6600CC;">Attempt a few runs outside at the local park. I'm curious to see how much I can handle.</span></li><li><span class="Apple-style-span" style="color:#6600CC;">Up the cardio again. I've been slacking on this more than anything else!</span></li><li><span class="Apple-style-span" style="color:#6600CC;">Buy new gym clothes. My current <i>"fashionable"</i> vomit inducing selection is disturbingly AWFUL! You look good, you feel good, you're more confident and you work out harder. <b>SIMPLE!</b></span></li></ul><b>FOURTHLY</b> - Ann's Birthday is this Sunday and we are celebrating on Saturday. This brings on mixed feelings of dread, fear, joy and anticipation. Fear and dread because I know we will be naughty. We're going to the winery with snacks in tow for Pete's sake. There's obviously also anticipation and joy for the exact same reason. I think the following pictures will sum up the usual mischievousness of Birthdays spent at the winery. We go there for her Birthday every year! HA!<br /><br /><b><span class="Apple-style-span" style="font-size: large;">Ann's Birthday, 2008...</span></b><br /><a href="http://picasaweb.google.com/lh/photo/CeGsvU_iltcJSkEy_3CyAg?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/SKuF_SzUAlI/AAAAAAAAApk/sbna_LSoagI/s400/DSCF3383.jpg" /></a><a href="http://picasaweb.google.com/lh/photo/fb2QyKP9s61AuZ2luUSVQg?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/SKuF-6pjAeI/AAAAAAAAApc/yzSy2tAYt4E/s400/DSCF3382.jpg" /></a><br /><b><span class="Apple-style-span" style="font-size: large;">Ann's Birthday, 2009...</span></b><br /><a href="http://picasaweb.google.com/lh/photo/_xsv5L-4hSppRqBEs_N0kQ?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/SjRXV0ihkSI/AAAAAAAAC_I/1S6ybayC10A/s400/DSCF5377.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/Eka8ZF_8gyMQA52CXMGdXg?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/SjRXGomkarI/AAAAAAAAC-o/NANx45nNKJc/s400/DSCF5365.JPG" /></a><br /><i>(Whew, I was a plump little bunny back then wasn't I?) :-O</i><br /><a href="http://picasaweb.google.com/lh/photo/IkwlgpQQ2kGW05o10Jp1Iw?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/SjRXkWL00tI/AAAAAAAAC_o/ctI9UTc7UCo/s400/DSCF5389.JPG" /></a><br /><br /><b>FIFTHLY</b> - After 3 straight hours of discomfort, the heartburn/weird pain has finally resided. Thank goodness. That was horrible! My body has been acting so weird lately.... ???<br /><br /><b>SIXTHLY</b> - The horrible and disgusting <i><b>"skunk panther"</b></i> <i>(as I have lovingly named it)</i> tattoo on my chest is going to be covered up. Nick's brother will be hooking me up with a sweet new tattoo just as soon as we decide on an exact design. I was 16-17 when I got that HORRIBLE thing permanently attached to my body and I've basically hated it ever since. I'm SO excited about this! The styles of sparrow I like are below. Obviously we will have to work with something that can cover up Mr. Skunky the best. I have high hopes though. And I know what you're thinking <i>(perverts) </i>but NO, Nick's brother will NOT<i> (repeat)</i> NOT see me topless. The current tattoo is high enough that I can just wear a tube top or something. Thank you very much!<br /><a href="http://picasaweb.google.com/lh/photo/1Due141nh7BndtEq-wZk_YvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/TA6uixtaqdI/AAAAAAAAT6M/cQwiw2sSZPU/s400/2632051_f520.jpg" /></a><a href="http://picasaweb.google.com/lh/photo/Lho1wb44ugzAVrraNuQXM4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/TA8SzHoD_OI/AAAAAAAAT7w/71cweVEWXhU/s800/005259.jpg" /></a><a href="http://picasaweb.google.com/lh/photo/4SsA7ZoYQ54UueapQtE1i4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/TA77x7DOKwI/AAAAAAAAT68/D1Sm62F40Uc/s800/2262a0467d258a7c30f39ad722d9364f.jpg" /></a><br /><br /><b>SEVENTHLY</b> - Threadless.com has their $10 t-shirt sale going on and I finally placed an order with them. I've pondered it for years for reasons beyond me without ever actually placing an order. Today was the day. I got 2 sweet T'shirts <i>(below) </i>at an awesome price and they should arrive in a week or so. Yay.<br /><a href="http://picasaweb.google.com/lh/photo/ECm0TXX3fV6G6WWjCEBo5ovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/TBFC8IqqZpI/AAAAAAAAT8s/gZux9I5hRdQ/s800/view1.jpg" /></a><a href="http://picasaweb.google.com/lh/photo/zpI_3MovBImys5rliAdTrIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/TBFC8t69j3I/AAAAAAAAT80/ylhQy-Tv_hY/s800/minizoom%20%281%29.jpg" /></a><a href="http://picasaweb.google.com/lh/photo/CO-9yhgjXafKieS2Bm1Ma4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/TBFC74RF2JI/AAAAAAAAT8k/lkXPBAG8H3s/s800/view2.jpg" /></a><a href="http://picasaweb.google.com/lh/photo/eEQhmwmGyfnnWdDzgVavaovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/TBFC80ZGztI/AAAAAAAAT88/bpPEOIf4Kfs/s800/minizoom.jpg" /></a><br /><br />Nick tried to talk me into getting this one as well. He wants us to have matching ones to be super SPECIAL! HAHAHAHA! I think he talked another one of his friends into it as well. Can't wait for this group outing. How can I pass that opportunity up? I mean just look at its awesomeness. Cats playing pianos in space!! <b>DA DA DAAAAAA!</b> It's PERFECT! But sadly, it was out in my size. NOOOOOOO!! It's a T'shirt Kitty Tragedy!<br /><a href="http://picasaweb.google.com/lh/photo/uVx1Yr1pxBECscy6rf97p4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/TBFF71GRqxI/AAAAAAAAT9U/Ks-3OGuLCSw/s800/minizoom%20%282%29.jpg" /></a><br /><br /><b>EIGHTHLY</b> - I'm all out of words now. My fingers are numb so it's time to say bye bye. Be back in a few days my lovelies. Don't fret. I'll have a full Birthday update post for your reading pleasure soon enough.<br /><br />XOXO<br />IldieBitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com3tag:blogger.com,1999:blog-4690239538672864712.post-62537368013518949192010-06-08T09:18:00.006-04:002010-06-08T10:10:53.658-04:00Under Pressure!Why hello there!<br /><object width="500" height="405"><param name="movie" value="http://www.youtube.com/v/xtrEN-YKLBM&hl=en_US&fs=1&color1=0xcc2550&color2=0xe87a9f&border=1"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/xtrEN-YKLBM&hl=en_US&fs=1&color1=0xcc2550&color2=0xe87a9f&border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="405"></embed></object><br /><br />SO, it has come to my attention that I haven't blogged in a while. Apparently some people find this to be simply unacceptable. I'm <b><span class="Apple-style-span" style="font-size:large;"><i>under pressure</i></span></b> to perform, blog, whine, share, complain and jibber jabber until all the words fall numb on my tongue. SO here I am in all my splendor, ready to do just that.<br /><br />I've been a naughty little busy girl lately. Every weekend has been jam packed with <b><span class="Apple-style-span" style="color:#FF6600;">fun</span>, <span class="Apple-style-span" style="color:#993399;">friends</span>, <span class="Apple-style-span" style="color:#3366FF;">events</span>, <span class="Apple-style-span" style="color:#009900;">cookouts</span>, <span class="Apple-style-span" style="color:#FF0000;">wine</span>, <span class="Apple-style-span" style="color:#FFCC00;">beer</span>, <span class="Apple-style-span" style="color:#993300;">snacking</span> and <span class="Apple-style-span" style="color:#FF6666;"><span class="Apple-style-span" style="font-size:large;">tomfoolery</span></span></b>. So in other words, not the healthiest decisions have been made. HOWEVER, I thoroughly enjoyed myself! Does anyone else find it harder to maintain a healthy lifestyle during Summer months? I swear it seems like there's always something going on!<br /><br />First we went on vacation. The following weekend included a night out with Annie-Boo,<br /><a href="http://picasaweb.google.com/lh/photo/T9k5cj_gGEFXrDsK1kE7ww?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/TAhu6X4-8-I/AAAAAAAAT30/Nob9BCjEVqM/s400/DSCF0041.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/8nlhx49Hd4isGuRynyt8aQ?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/TAhuxmCjf1I/AAAAAAAAT3U/fDYVOIlVuqk/s400/DSCF0034.JPG" /></a><br />a house party <i>(This is Nicks brother Dan doing a shot of Hot Sauce... I have no explanation! Please notice all of the beer in the background. CLASSY!)</i><br /><a href="http://picasaweb.google.com/lh/photo/OYLnsATWaZAoOPZOQOO3Sg?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/TAhvECy2irI/AAAAAAAAT4c/Rl2fGkvsJEc/s400/DSCF0056.JPG" /></a><br /><b>AND</b> 2 different cookouts. The following weekend included me and Nicks 2 year Anniversary, Game night with friends <b>AND</b> a cookout/slash housewarming party. Next weekend is Ann's Birthday and so on and so forth. <span class="Apple-style-span" style="font-size:large;"><i>AGHHHHHHHHHHHH!</i></span> So much fun having should be illegal! I'm feeling sluggish to say the least. Not at all like my self.<br /><br />So what do I have to show for all of this <i><span class="Apple-style-span" style="font-size:large;">fun-having-marathon-like-lifestyle?</span></i> Weight gain babies, weight gain. <span class="Apple-style-span" style="font-size:x-large;"><b>SIGH!</b></span> I won't even discuss numbers. Let's just say I'm working on "sweating" it back off. It's not some absurdly scary high number or anything. It's plenty to PISS ME OFF THOUGH!<span class="Apple-style-span" style="color:#CC0000;"> </span><b><span class="Apple-style-span" style="color:#CC0000;">BAD ILDIE! BAD!!!!!!!</span></b><br /><br />There has been healthy eating as well. Don't worry, I haven't lost COMPLETE control. <i>:)</i><br /><i>(Random Hummus plates)</i><br /><a href="http://picasaweb.google.com/lh/photo/yKCZFikS3jtV7hVqtE6FmovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/TAhuhFfw2-I/AAAAAAAAT2g/64o10ftDti0/s400/DSCF0014.JPG" /></a><br /><i>(Berries galore)</i><br /><a href="http://picasaweb.google.com/lh/photo/lEDNkystmPU0Lx5PpCpqoYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/TAhujIdVBzI/AAAAAAAAT2o/TUx_uVVZFsk/s400/DSCF0019.JPG" /></a><br /><i>(Healthy vegetarian burritos)</i><br /><a href="http://picasaweb.google.com/lh/photo/kl1xNb5WoWEqthqqqG3-C4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/TAhukTCJroI/AAAAAAAAT2w/OSGQaRf-TRY/s400/DSCF0023.JPG" /></a><br /><i>(Greek Yogurt messes)</i><br /><a href="http://picasaweb.google.com/lh/photo/dDti1VS-Q6JBDkR4n1oB4ovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/TAhumUfwG_I/AAAAAAAAT28/_-B1J1KHyck/s400/DSCF0028.JPG" /></a><br /><i>(And I finally tried overnight oats for the first time, LOVED IT!)</i><br /><a href="http://picasaweb.google.com/lh/photo/ULCA5SA7zW0YAZ0up3UIYovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/TAhungXov1I/AAAAAAAAT3E/fK7EiXDu5Zo/s400/DSCF0051.JPG" /></a><br /><br />And of course, I'm still hitting the gym, though 2 weeks in a row I've only made it 4x. Things keep coming up. Less fun filled <i>(how sad does that sound)</i> weekends are on the horizon though. This coming up weekend we will celebrate Ann's Birthday and after that there will be a nice and MUCH NEEDED break in events.<br /><br />Now it's time to focus! <b><i>FOCUS DAMN IT! </i><span class="Apple-style-span" style="font-size:large;"><i>FOCUS! ;)</i></span></b><i><br /></i><br /><b><i><span class="Apple-style-span" style="font-size:large;">Stay healthy!<br />XOXO<br /><span class="Apple-style-span" style="font-size:x-large;"><span class="Apple-style-span" style="font-weight: normal;">Ildie</span></span></span></i></b>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com5tag:blogger.com,1999:blog-4690239538672864712.post-87062277038605104272010-05-27T10:29:00.005-04:002010-05-27T11:13:42.486-04:00Salmon SpellWell I didn't stay away for long did I!! I have a slight <i>(severe)</i> addiction when it comes to blabbing about my thoughts. I have to let it out or I get all fidgety and anxious.<br /><a href="http://picasaweb.google.com/lh/photo/zGm9FJBfGjFFtSpCdgU_d2xvwSwETd4nkN43ABvhNfs?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/Si66wFn5LMI/AAAAAAAAC5M/42tnr2K4dGI/s400/retro-3.jpg" /></a><br /><br />Sooooooooo here we go....<br /><br />While on vacation I didn't exercise at ALL. There was no sexy, slow motion running on the beach. No strength training on the deck with my ocean view. No yoga poses, no stretching, no <span class="Apple-style-span" style="font-size: large;"><i>NOTHING!</i></span> On one hand, it was glorious, on the other hand, I've felt like a <b><span class="Apple-style-span" style="font-size: large;">HEAVY SLUG</span></b> ever since I got back.<br /><a href="http://picasaweb.google.com/lh/photo/qKHCWIemiRhOvpsGhOoscovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S0FiB-TVZ4I/AAAAAAAAKMA/rnCMwvg43f8/s400/slug.png" /></a><br /><br />I think the combo of stuffing my greedy little face with whatever I wanted and not working out for 11 days straight really did a number on me. I feel better today than I did on Sunday but I still don't feel like myself. I went back to the gym starting Monday and <b>I'M SORE AS ALL HECK!</b> Like I just started working out for the first time EVER! I don't feel weak <i>(thank goodness),</i> I just feel <b>SUPER</b> sore!<br /><br />So strange how our bodies get used to the foods we eat regularly and the exercise abuse we inflict upon it. It's almost like I collapsed physically without it. Would I do things differently next time? Probably! I would perhaps only indulge ONCE a day instead of at <i>EVERY MEAL</i> and I would probably try and squeeze in a little exercise here and there.<br /><br />Okay, moving on. Don't you just LOVE random posts?<br /><br />I have not been taking photos regularly. <b>THE HORROR! </b>BUT, here are some of the things I have enjoyed since getting back into the swing of things.<br /><br />Oh oatmeal, how I missed your gooey goodness. I've had the same exact breakfast since Monday and my body thanks me for it. <i>;)</i><br /><a href="http://picasaweb.google.com/lh/photo/tjn5HmQ8c7GJf-E_P2_UhovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S_sVASfYCbI/AAAAAAAATw4/CzDQtpGy18U/s400/DSCF9980.JPG" /></a><br /><br />Fruits. LOTS and LOTS of fruits. Apples, Kiwi, Berries, Bananas etc... I can't seem to get enough!<br /><a href="http://picasaweb.google.com/lh/photo/xL8tYAJjwT1pD_WUVYNJ2YvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S_sVB6fre1I/AAAAAAAATxA/M_VqUIq4n6o/s400/DSCF9984.JPG" /></a><br /><br />Wrap your brain around this wrap. Spinach, bread and butter pickles and ham. I seriously LOVE bread and butter pickles! They are the BEST in my opinion! I even add them to my salads. <b><i>SO GOOD!</i></b><br /><a href="http://picasaweb.google.com/lh/photo/MWiiE7QQW1oufvYaGnq0T4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S_sVEe335pI/AAAAAAAATxM/GpQr3Rfc_cI/s400/DSCF9986.JPG" /></a><br /><br />Smoothies to cool down and refuel with after my workouts. It's been <b><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color:#FF9900;">HOT</span></span></b> around here lately. Mid 80's since I got back. Above average for this time of year in Ohio I do believe.<br /><a href="http://picasaweb.google.com/lh/photo/U3S0BRQ0pSioZhGduCl7hIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S_sVIT5kylI/AAAAAAAATxk/At-q1AkXYXM/s400/DSCF9995.JPG" /></a><br /><br />And of COURSE, Greek yogurt. I missed this while I was gone. I missed it severely!<br /><a href="http://picasaweb.google.com/lh/photo/vcWwvFjyeJJLkwuDj1mQaIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S_sVGzxVX6I/AAAAAAAATxc/WyKcx7qgB6U/s400/DSCF9990.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/C9J5qxn78XtcXDD1RrSaoYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S_sVFxTwJkI/AAAAAAAATxU/Hob6T5I4qZI/s400/DSCF9989.JPG" /></a><br /><br />And I MUST talk a bit about my dinner last night. Nick had dinner at his moms the night before and brought me home some recently fresh caught and grilled Salmon. UN-BELIEVE-ABLE! It was the most tender, juicy, perfectly cooked Salmon I have ever had in my entire life!!!! EVER!!!! I cooked up some fresh green beans, seasoned them with soy, spray butter, black pepper and minced garlic. I placed the Salmon on top and topped it all off with a drizzle of creamy horseradish sauce and fresh Wasabi paste. I also had a toasted English muffin on the side. <b><span class="Apple-style-span" style="font-size: x-large;"><i>AMAZING!!!!!!!!!!!</i></span></b> I can't say that enough.<br /><a href="http://picasaweb.google.com/lh/photo/Fcena4WtRNishOPT6h4f64vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S_6JYrNZBmI/AAAAAAAAT0Q/rxlQZlxbaVA/s400/DSCF0011.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/q4_T7yyKIQPhDsVNUST7PovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S_6JZtvkgVI/AAAAAAAAT0Y/tWjTfTBiUpE/s400/DSCF0012.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/Xf_V7mQMPeGxUf9PcWvOhYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S_6JYFmrOmI/AAAAAAAAT0I/hWqriJjnwkU/s400/DSCF0005.JPG" /></a><br /><br />My nose was on FIRE. I adore <b><span class="Apple-style-span" style="color:#009900;">Wasabi!</span></b><br /><br />Alright lovelies. That's it for now. Be back when I have something new and exciting to yap about. <i>:)</i><br /><br /><b>XOXO<br /><span class="Apple-style-span" style="font-size: x-large;"><span class="Apple-style-span" style="font-weight: normal;"><i>Ildie</i></span></span></b>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com6tag:blogger.com,1999:blog-4690239538672864712.post-69072330790275290872010-05-25T09:03:00.004-04:002010-05-25T09:44:51.653-04:00And she's BACK!I've been back for three days and I'm still dreaming of my quiet, relaxing,<b><span class="Apple-style-span" style="color:#FF9900;"><span class="Apple-style-span" style="font-size:large;"> sunny little Island paradise.</span></span></b> I wish I could go back there right now!!!<br /><a href="http://picasaweb.google.com/lh/photo/UsFfvFC9-pK_2BOk_zPJbA?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S_aIyGsHBHI/AAAAAAAATdw/KoSk5Iy9oM0/s400/DSCF9843.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/ln6B5kn8y-ETsmODegFSzg?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S_aJNvZ1DMI/AAAAAAAATfg/v2kdmBcUSiM/s400/DSCF9856.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/KwBafJOSg8atsYBHrH0EnA?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S_aJXOs37bI/AAAAAAAATgU/uhktZB1zZ88/s400/DSCF9879.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/bcJwFdA5Dhp77Uiwx3J3IQ?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S_aJkNYrtCI/AAAAAAAAThk/tNcYYz5njJg/s400/DSCF9892.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/L8TnXrE4C5YzBRBJtofcIg?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S_aKCm7kRiI/AAAAAAAATiU/iYGD654XcN4/s400/DSCF9904.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/pocjMVz9GBGtHKbdrMmq9A?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S_PawUvvqZI/AAAAAAAATPo/VV03RSLqnfg/s400/DSCF9756.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/p0ewSZG6oqYECeCD2kcYzw?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S_c_qneFidI/AAAAAAAATk0/Vn4CqfaoIHA/s400/DSCF9913.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/CjQdu-HzPVBOuC3M3jJo3w?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S_c_xYEPncI/AAAAAAAATlU/a_bE_x8O2Yc/s400/DSCF9922.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/ONov00J8BqzPyTpjYMd0tQ?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S_c_81amKkI/AAAAAAAATmE/GP_kclwDC7s/s400/DSCF9930.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/C52fUktlPctzn8BJHuWPGA?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S_dABvgFLgI/AAAAAAAATmc/scsgmYEwck4/s400/DSCF9936.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/WTth5Lht-aIuMDW8xVLXXw?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S_dALhpDOII/AAAAAAAATnI/49VmZ-N0_p4/s400/DSCF9943.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/lPFzT0oKYAZZMH0yxS9fdw?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S_dAZJlfUbI/AAAAAAAAToM/a7V8xJNNsTg/s400/DSCF9962.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/GZXzQsnegsLAXfmPcsP1Zw?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S_sObHKpzzI/AAAAAAAATwA/8nekPybwpUY/s400/DSCF9976.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/jVV5j95vM7RxdYgiyso3HA?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S_sOd-Z1KzI/AAAAAAAATwQ/6E99kLS1FKc/s400/DSCF9978.JPG" /></a><br /><br /><b><span class="Apple-style-span" style="font-size:large;"><i>AHHHHHHH. I LOVED EVERY SINGLE SECOND OF IT!</i></span></b> If you're looking for peace and quiet as opposed to a popular, packed, tourist driven, bustling beach with a killer nightlife, I highly suggest Ocracoke, NC. It's quaint, everyone is lovely, the food is great, the scenery is ridiculous, the beaches are never packed and you can walk everywhere, or rent a bike or golf cart or scooters (one of which we plan to do next time).<br /><br />I know I have't had a <i><span class="Apple-style-span" style="font-size:large;">real</span></i> blog post in a while. I think vacation spoiled me. I realized that it's sort of nice to not HAVE TO do something every single night. Maybe HAVE TO is the wrong choice of words because I CHOSE to do it every night. My point is that though I enjoy blogging, I also enjoyed not blogging and doing other things with my time. Does that make sense? I have missed you all though!! I will keep blogging and posting for your reading pleasure but I'm just not sure that I can/want/will do it every day like I used to.<br /><br />To end this sort of all over the place pointless ramble of a post, let me leave you with some food porn from the trip. I'll only show you meals that are worthy of mention because they were FANTASTIC! :)<br /><br /><a href="http://picasaweb.google.com/lh/photo/itrkkhJSOzv2kuBz1zkg7IvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S_Eu0ZuvhlI/AAAAAAAAS5g/d40bCIbK0mY/s400/DSCF9623.JPG" /></a><br />The BEST pancakes ever, enjoyed on the deck while gazing at the ocean. It was Kodiak Pancake mix and Kodiak raspberry syrup.<br /><br /><a href="http://picasaweb.google.com/lh/photo/FzGBqA7-J2RbXq0HBq2Ak4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S_Eu15B3xvI/AAAAAAAAS5o/lNvzrInxk-0/s400/DSCF9677.JPG" /></a><br />Yeah, that's right. I made burgers one night and I used BEEF not turkey. OH NO SHE DIDN'T! Hey, I was on vacation, it's OKAY! :)<br /><br /><a href="http://picasaweb.google.com/lh/photo/mE2kb2WBl9tGcBf8oT7uSYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S_GteSDAuPI/AAAAAAAATLI/HTJFDF7swps/s400/DSCF9718.JPG" /></a><br />Hot dogs and I swear, the best macaroni salad ever! We ate that salad until every little last drop of it was gone.<br /><br /><a href="http://picasaweb.google.com/lh/photo/xynlYuOJrSAHdTqHKyE-e4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S_UkOXIdidI/AAAAAAAATT0/fzAnVqPLxik/s400/DSCF9783.JPG" /></a><br />Omelet with ham, onions, green peppers and colby jack cheese. YUM!<br /><br /><a href="http://picasaweb.google.com/lh/photo/HAC47I6GzbmsAd8dn8HGU4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S_UkP0Y-6dI/AAAAAAAATT8/-5QOvWo-9DQ/s400/DSCF9803.JPG" /></a><br />Penne with meat sauce and of COURSE, a glass of wine. :)<br /><br /><a href="http://picasaweb.google.com/lh/photo/oDqwPKv58G1fSt16lrRnJIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S_aGKUu6x2I/AAAAAAAATZc/U0eiQ_xEgtQ/s400/DSCF9908.JPG" /></a><br />Spicy sausage with sauteed onions and peppers and coarse ground mustard.<br /><br /><a href="http://picasaweb.google.com/lh/photo/88ufc9CrJBFh5V8wbu_2ZQ?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S_aJKmEmkAI/AAAAAAAATfQ/FEmJkjdzi9E/s400/DSCF9854.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/M_AO4iD5BIumjMx018JNKQ?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S_aJL7XK9FI/AAAAAAAATfY/UGmNz1EEZl4/s400/DSCF9855.JPG" /></a><br />My FAVORITE meal on the Island was at a little place called <a href="http://www.dajiorestaurant.com/"><b><span class="Apple-style-span" style="color:#CC33CC;"><span class="Apple-style-span" style="font-size: large;">Dajio</span></span></b></a>. The shrimp and scallops were spectacular. The sweet and sour cucumber slaw was SPICY and amazing! And the chips... Oh the chips.... They were homemade and ridiculous!<br /><br />And that would wrap up all the photos I took of food while on vacation. We also had ice cream, fresh local fish, chips and cheese dip, crab cakes, hush puppies, pretzels, wasabi peas, cheese and crackers, beers, wine, mixed drinks and all sorts of other vacation <i><b>MUST HAVES!</b></i> Yeah, I was bad! I was REAL BAD! Since I've been back I've cleaned up the eating and finally went back to the gym yesterday. It felt great to get a workout in. I actually missed the gym. <span class="Apple-style-span" style="font-size: large;"><i>WILD RIGHT!?</i></span><span class="Apple-style-span" style="font-size: large;"><i> :)</i></span><br /><br /><b>XOXO<br /><span class="Apple-style-span" style="font-size: x-large;"><i><span class="Apple-style-span" style="font-weight: normal;">Ildie</span></i></span></b>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com10tag:blogger.com,1999:blog-4690239538672864712.post-16703963874929080422010-05-17T16:59:00.003-04:002010-05-17T17:08:53.200-04:00Island CalmHello lovelies. I'm having a <b>BLAST</b> in Ocracoke. I don't want to spend too much time inside typing or in front of this WICKED box. Instead, I will leave you with some photos that perfectly capture the essence of this place and the brilliance of this vacation up to this point. <i>:)</i><br /><br />Be back in a few days....<br /><a href="http://picasaweb.google.com/lh/photo/vr2nNRxu62wZ07QTv0ahqg?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S_EvbfMBfeI/AAAAAAAAS6s/nM92TMkbY-U/s400/DSCF9591.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/dFlJ6AU3zIjn9eITSsrMHQ?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S_FDQ6NmLwI/AAAAAAAATEw/PgL4bTS2Pxs/s400/STB_1406.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/VuvVpLtnxTCKifu3KrA2rw?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S_Ew22yqChI/AAAAAAAATAE/klGkNmgMu6M/s400/DSCF9653.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/csH-I6rAdVCGJDtrJbnDJA?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S_EwB0DDhNI/AAAAAAAAS8w/EvnsBUQSOE4/s400/DSCF9610.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/cPsvDkrbnUGjE-67TS1h3w?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S_EwKwoCQxI/AAAAAAAAS9Q/5yPq1B6an6o/s400/DSCF9617.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/05XijjG426G5-QKUNWQ-rA?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S_EwVWRLWxI/AAAAAAAAS-I/6lpPywPAAv8/s400/DSCF9627.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/BDKs6NCh5KbdVasHhUSmfQ?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S_EwYI9s_-I/AAAAAAAAS-Y/YBY3W1Zd538/s400/DSCF9629.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/8xBA4ezNwH_N_7JBFPwUrQ?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S_EwclDUCZI/AAAAAAAAS-o/PH9_6azmTAs/s400/DSCF9632.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/LInSz7qreQI5PejeEEtdJw?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S_EwjtfyyHI/AAAAAAAAS_E/AyjL4pVabMk/s400/DSCF9635.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/fyb-Mjz5ysITtChgilnyCQ?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S_EwrZgR8dI/AAAAAAAAS_c/Kfqd2eGh8Rk/s400/DSCF9641.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/Y7Qpku5KfOg_YaaHDVbMcg?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S_EwtnVILfI/AAAAAAAAS_k/FcpanPUPs_s/s400/DSCF9642.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/tIhuoLqU2PBWNAKIwknMLA?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S_Eww0g1LAI/AAAAAAAAS_s/7TMT2lYciPM/s400/DSCF9646.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/7oCj_ZtJr3MEN0Y1JlQgBA?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S_ExIv646xI/AAAAAAAATBE/YWKnRrgkFZo/s400/DSCF9666.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/S3vEVfVlAIV_nX8xfI-N4A?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S_ExKGMiX2I/AAAAAAAATBM/av3It34UCYg/s400/DSCF9667.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/hDda6OD29-d8XMljy_8Dtg?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S_FDgwcT01I/AAAAAAAATF4/BtX9pW-V_pQ/s400/IMG_1435.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/gcMI_41HxgJ71Us_SvC0Ow?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S_ExLkBYR-I/AAAAAAAATBU/UDtHdH_R3h4/s400/DSCF9669.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/ojAMGUhq_woAmbDZaNAAWg?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S_ExWyijZXI/AAAAAAAATCA/Ym0VUu5wgbQ/s400/DSCF9675.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/QhhhRNIbiLs4hVT-CRomKw?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S_Gr-0LxJFI/AAAAAAAATJE/aBHpLxJ5L_k/s400/DSCF9700.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/feNC-BtA8oC20XHCq2UOxA?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S_GsRyOz6TI/AAAAAAAATKc/kAAuTo3eLw0/s400/DSCF9716.JPG" /></a><br /><br />LOVE it here!!!!<br /><br />XOXO<br />IldieBitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com7tag:blogger.com,1999:blog-4690239538672864712.post-16803449140289905982010-05-13T21:28:00.004-04:002010-05-13T21:55:47.605-04:00Picture PerfectHello bloggies. Today has been a <b>SUPER long</b> and <i><span class="Apple-style-span" style="font-size: large;">busy</span></i> day so this is going to be a be a pictorial recap only. A super duper informative, picture perfect story of foodie perfection.<br /><br />I wish I had more time to elaborate but it's late and my bed is calling out to me.<br /><br /><a href="http://picasaweb.google.com/lh/photo/KHponzwYTOTQWVBbTUZOqIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-yrU7P-DxI/AAAAAAAAS2U/2OEbxJgVQnQ/s400/DSCF9543.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/JJ4fSbrqR5zf-9CeGqqvz4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-yrWhAKX9I/AAAAAAAAS2c/H8SvnP22Arc/s400/DSCF9545.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/xmIwz7tAP3cc_i-oM7h7gYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-yrYsmZEwI/AAAAAAAAS2k/79F1izlyPWI/s400/DSCF9549.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/bZCCpCRVC7qdW8H86BEHdIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-yrcrLRoqI/AAAAAAAAS20/yzxPfI1KBMo/s400/DSCF9554.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/5bWy_c3k6PwOxFPJos_ar4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-yrd4aZQVI/AAAAAAAAS28/H5ZFbwr9vkY/s400/DSCF9556.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/ycssfR5TMLINmZo67G5ktIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-yrfO4KGRI/AAAAAAAAS3E/wK2pGoj9-hM/s400/DSCF9557.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/Tw9QvzR0sLUQQ8kHjhAerIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-yrgn3u-qI/AAAAAAAAS3M/-PXw2wHg5QY/s400/DSCF9560.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/5oFtR8-wcd4ZxFW2TCoBsIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-yriDbqQcI/AAAAAAAAS3Y/XqvBUgER_hs/s400/DSCF9563.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/I8cX65ChU_1U5pz0REhVZYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-yrjwhr9pI/AAAAAAAAS3k/EqR25KBCebU/s400/DSCF9564.JPG" /></a><br /><br />That's all she wrote today. I hope to be back with a full post tomorrow. Have a great night.<br /><br />TOMORROW IS FRIDAY! YEAH!!!!!!!!!!!! <i><span class="Apple-style-span" style="font-size: large;">I seriously can NOT WAIT!!</span></i><br /><br />XOXO<br /><i><span class="Apple-style-span" style="font-size: x-large;">Ildie</span></i>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com3tag:blogger.com,1999:blog-4690239538672864712.post-45399735439245335532010-05-12T21:24:00.007-04:002010-05-13T00:13:23.121-04:00Random Deep Thoughts...<i><span class="Apple-style-span" style="color:#6600CC;">I can see clearly now, the rain is gone<br />I can see all obstacles in my way<br />Gone are the dark clouds that had me blind<br />It's gonna be a bright (bright), bright (bright)<br />Sun-Shiny day.<br /><br />I think I can make it now, the pain is gone<br />All of the bad feelings have disappeared<br />Here is the rainbow I've been prayin for<br />It's gonna be a bright (bright), bright (bright)<br />Sun-Shiny day.</span></i><br /><br />Sing it Johnny,<b> sing it!!</b> Even though your brilliant lyrics are full of lies and deception. Today was another dreary and wet day in Northeastern suburban paradise. Gone are the days of sunshine, warmth and bliss.<br /><br />I better change the subject before my disgust of all things gloomy scares you away. Be gone evil Wednesday spirits! Be gone!<br /><br /><b><span class="Apple-style-span" style="color:#FF0000;">INSERT EMERGENCY ADORABLE KITTY PICTURE!!</span></b> Strategically timed to keep you interested. Seriously! <span class="Apple-style-span" style="font-size: large;"><i>OMG!</i></span> I want it! I want 10 of them!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_YzXWp3ncQTg/S-tXXSIHZzI/AAAAAAAASzE/uI4cFbPMlXs/s1600/baby-kitten-omg.jpg"><img style="cursor:pointer; cursor:hand;width: 326px; height: 400px;" src="http://2.bp.blogspot.com/_YzXWp3ncQTg/S-tXXSIHZzI/AAAAAAAASzE/uI4cFbPMlXs/s400/baby-kitten-omg.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5470562229886084914" /></a><br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">BREAKFAST (meal #1) at 9:30am.</span></i></b><br /><ul><li><b><span class="Apple-style-span" style="color:#FF6600;">1/2 cup old fashioned oats</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1/4 wheat bran</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 1/2 cups water</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 tsp cinnamon</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 tsp pumpkin pie spice</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">Splenda</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">(Microwaved, <span class="Apple-style-span" style="font-size: x-large;"><span class="Apple-style-span" style="color:#CC0000;">EXPLODED</span></span>, cleaned up <span class="Apple-style-span" style="font-size: large;"><i><span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="color:#000000;">(sigh)</span></span></i></span> and topped with 1 tbs Chocolate Better N' Peanut Butter and cinnamon)</span></b></li></ul><a href="http://picasaweb.google.com/lh/photo/fFoownTszWwhOEBDjp0-JIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-t4jiEPiAI/AAAAAAAASz8/i1xzZcax2r0/s400/DSCF9513.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/xI_4js0NI8EEcTNk2HtdcIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-t4lz_t5sI/AAAAAAAAS0E/31Zj6YqCTck/s400/DSCF9516.JPG" /></a><br /><br />So uhm, I do <b>NOT</b> care for the Chocolate version of Better N' Peanut Butter. <i><span class="Apple-style-span" style="font-size: large;">IT'S BAD! NEVER TRY IT! </span></i>You all know that I'm a fan of the original. However, the chocolate one tasted super artificial. A bit like sugar free chocolate syrup, but WORSE! YUCK! Seems as though my breakfast was just doomed from the start today. HA!<br /><br /><i><b><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color:#FF6666;">RANDOM DEEP THOUGHTS:</span></span></b></i> I have yet to pack anything and we leave this Saturday. I realize it seems like I have plenty of time, but in FACT, I barely have ANY! Time, such a funny thing. It seems like everything in life has a specific time and a chosen place. Constant schedules based on suns and moons, hours and minutes, seconds and moments. I so long for a place without the ticking.<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">LUNCH (meal #2) at 12:30pm.</span></i></b><br /><br />Another salad. I bet you're not even surprised anymore are you?<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color:#FF6666;">RANDOM DEEP THOUGHTS:</span></span></i></b> Repetition, though mind numbing, provides comfort and embraces you gently with the familiar.<br /><br />Spinach + Avocado + Leftover Eggplant + Cherry Tomatoes + Spray Butter + Sriracha sauce + a toasted Thomas's English Muffin on the side.<br /><a href="http://picasaweb.google.com/lh/photo/xK89FCOUFA7y0DAOomZKgYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-t4oqJ7L5I/AAAAAAAAS0M/68Nje7sK-os/s400/DSCF9519.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/dqMXUUIXo9HKUkT6NhETy4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-t4rcG9R9I/AAAAAAAAS0U/nkyojdR0Tfg/s400/DSCF9522.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/DmxBmy6w8FF-0ZmjBmhUhIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-t4uq-ZQJI/AAAAAAAAS0c/9nroDwXKYiM/s400/DSCF9523.JPG" /></a><br /><br />A bit later Ann and I found ourselves at Macy's again. What is it about this place??? The <b><i>ALLURE</i></b> is uncontrollable. As is my inability to stay away from the junior department. I am NOT a junior. What is wrong with me?<br /><br /><b><span class="Apple-style-span" style="color:#FF6666;"><i><span class="Apple-style-span" style="font-size: large;">RANDOM DEEP THOUGHTS:</span></i></span></b> Denial is the fountain of youth. <br /><br />I bought 2 shirts..... from the denial department..... ??<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">SNACK (meal #3) at 5:20pm.</span></i></b><br /><br />Nope, no delicious yogurt snack today. I lost track of time again today and worked clear through snack time. Instead, I inhaled this Granny Smith apple in the car on the way to the gym.<br /><a href="http://picasaweb.google.com/lh/photo/LMleakJgxvypDQbXxDRB3ovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-t4wVWmasI/AAAAAAAAS0k/xjCgxCe5Wg4/s400/DSCF9526.JPG" /></a><br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">WORKOUT!</span></i></b><br /><b><span class="Apple-style-span" style="color:#CC33CC;"><br />Free Weight Squat (with straight bar)</span></b><br />45lb x 15<br />55lb x 15<br />65lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Stiff Leg Deadlifts (with straight bar)</span></b><br />45lb x 15<br />45lb x 15<br />65lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Leg Extensions (plate loaded)</span></b><br />100lb x 15<br />100lb x 15<br />90lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Seated Leg Curls (plate loaded)</span></b><br />100lb x 15<br />90lb x 15<br />80lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Inclined Leg Press (plate loaded)</span></b><br />180lb x 15<br />180lb x 15<br />180lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Outer Thigh Machine (cable)</span></b><br />85lb x 15<br />85lb x 15<br />85lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Inner Thigh Machine (cable)</span></b><br />75lb x 15<br />75lb x 15<br />75lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Treadmill</span></b><br />Long story short, I was going to run for at least a mile but a certain SISTER was whining to leave already so we could go feed the cats. I guess she was in a hurry to get home? This translates into a pathetic 6.5 minutes, .57 miles and a lot of frustration.<br /><br /><b><span class="Apple-style-span" style="color:#6600CC;"><i>Total time at gym = 1:02<br />Max HR = 180<br />Average HR = 142<br />Total Calories Burned = 517</i></span></b><br /><br /><b><i><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color:#FF6666;">RANDOM DEEP THOUGHTS:</span></span></i></b> Coffee makes everything better. Sweet, delectable, aromatic beans of caffeine heaven. Take me away... <br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">SNACK (meal #4) at 7:30pm.</span></i></b><br /><br />LARGE espresso + dried apricots + butter pretzels + a Fuji apple. I actually did NOT eat the apple. It sounded good at first but in the end, I changed my mind.<br /><a href="http://picasaweb.google.com/lh/photo/6RJk52SAaH-b1VrNd6fSuYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-t4yFHvi8I/AAAAAAAAS0s/GyLCndReA5Y/s400/DSCF9528.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/ENCQXbhsNENUurErEbSwn4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-t4zmDC5MI/AAAAAAAAS00/lQa13EbsnOc/s400/DSCF9533.JPG" /></a><br /><br />After my MUCH NEEDED coffee break, I took a nice, long, EXTRA HOT and relaxing bath. I washed this stupid day right out of my hair and felt a million times better.<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">DINNER (meal #5) at 9:30pm.</span></i></b><br /><br />We're working with slim pickins at the moment. I didn't want to buy more than we could consume for the week since we're leaving on Saturday morning. I think I grossly underestimated how much we would need though. This translated into Nick having boxed Mac & Cheese and me having Thai Kitchen Bangkok Curry soup + a Flat Out wrap with the last of the leftover chicken breast + swiss + spinach + honey mustard. It was actually quite tasty. Disaster averted.<br /><a href="http://picasaweb.google.com/lh/photo/Kpo7vrVdWNjlsOXu8AHrJYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-t41Mc86-I/AAAAAAAAS08/QjV3I7Gefeg/s400/DSCF9534.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/fJsZuTKNoCmbBdC5Yp-KhovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-t43A-HqRI/AAAAAAAAS1E/Zhl08HYvasM/s400/DSCF9538.JPG" /></a><br /><br /><i><b><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color:#FF6666;">RANDOM DEEP THOUGHTS:</span></span></b></i> To sleep is to be free of woe, distress and the entrapment of the never ending tic-tocking. Sweet slumber wraps me in worry free ignorance and embraces my weary thoughts in a thick layer of darkness. Oh what dreams may come.<br /><br />GOODNIGHT lovelies!<br /><br /><b>XOXO<br /><span class="Apple-style-span" style="font-size: x-large;"><i><span class="Apple-style-span" style="font-weight: normal;">Ildie</span></i></span></b>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com3tag:blogger.com,1999:blog-4690239538672864712.post-58594188816577917952010-05-11T22:09:00.011-04:002010-05-12T09:07:35.997-04:008th wonder of the world...My morning started extra bright and early today. I had a fun and fantastical doctors appointment at 7:50am. Ladies, you know the one. The one we <b>ALL love</b> and wait for breathlessly every year. I was SUPER excited about it to say the least! <i>(I just lied to you.....)</i><br /><br />After my appointment I rushed to the office. I was both starving and anxious to get started on my work. I had a hunch that a lot of emails would be waiting on my arrival. I'm very popular you see!<br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">BREAKFAST (meal #1) at 10:00am.</span></i></b><br /><br />I had the privilege of a very <i><span class="Apple-style-span" style="font-size:large;">sexy</span></i> <i>"almost"</i> empty Better N' Peanut Butter jar again today. <i><b>YAY!</b></i> Who knew empty jars could make someone so happy? Not I! Weeeeeeeeeeeeee.<br /><a href="http://picasaweb.google.com/lh/photo/uDzEH2S8IP3quIIoDD4tpIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-oiHVMTZdI/AAAAAAAASvk/EFn9erSpmck/s400/DSCF9483.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/OIXQAEriPT0J1oHWxZbt2ovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-oiIxhYM0I/AAAAAAAASvs/00v6f7ch640/s400/DSCF9484.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/kvQEpitin_qeWi9rMQU1kovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-oiKr9u5LI/AAAAAAAASv0/DO8pa7KyPSQ/s400/DSCF9486.JPG" /></a><br /><br />This had <b><span class="Apple-style-span" style="color:#993399;">1/2 cup old fashioned oats + 1/4 cup wheat bran + cinnamon + pumpkin pie spice + Splenda + raisins. </span></b>ABSOLUTELY INCREDIBLE! I still can't explain WHY oats taste better out of a jar. I just can't. It's like the 8th wonder of the world. A great statue of an oat filled jar should be erected to honor its magnificence. Standing 50 feet tall with a massive copper spoon. Now that my friends, would be something magical!<br /><br />Considering my late start today, work was semi decent. Could it be? Am I actually starting to get caught up? Do miracles really happen? <i>I believe.... I believe....</i><br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">LUNCH (meal #2) at 12:30pm.</span></i></b><br /><br />I indulged in a delicious breakfast wrap for lunch. One of my favorites. <b><span class="Apple-style-span" style="color:#33CC00;">4 egg whites + spinach + vegetable hummus + Sriracha stuffed inside a honey wheat FlatOut.</span></b> So messy but oh so good!<br /><a href="http://picasaweb.google.com/lh/photo/SkFa4WUrPpQ7Oz_XEuiJ44vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-oiNlUjnnI/AAAAAAAASwE/SKMrM82pEEE/s400/DSCF9493.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/X3QZi-5Tp97r3tenr8KIWovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-oiPADvWpI/AAAAAAAASwM/lhV9Et0F5x4/s400/DSCF9494.JPG" /></a><br /><br />I also snacked one some Granny Smith apple slices. I forgot how much I love these sour little babies. Crisp, tart and delicious!<br /><a href="http://picasaweb.google.com/lh/photo/0TeTP_b2YQkT466q-Z89G4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-oiMEY4SSI/AAAAAAAASv8/aVUwDlFkrD0/s400/DSCF9491.JPG" /></a><br /><br />While on our break today, Ann and I received the most pleasant surprise. A call from Mama and Papa Babushka. It was the first call we've gotten from them since they left 2.5 weeks ago. Their cell phones don't work in Hungary so we've been emailing instead. I guess they just couldn't <b><i>STAND IT</i></b> anymore and had to hear our voices. They're so damn cute!! I can't wait to see them already. Sadly, it will be some time before I do. They come back SUPER late this Friday and I leave SUPER early on Saturday for vacation. It will have to wait until my return. Sigh.. <i>:(</i><br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">SNACK (meal #3) at 4:15pm.</span></i></b><br /><br /><b><span class="Apple-style-span" style="color:#6633FF;">Plain Dannon Greek yogurt with cinnamon and </span></b><a href="http://www.udisfood.com/"><b><span class="Apple-style-span" style="color:#CC33CC;">Udi's</span></b></a><b><span class="Apple-style-span" style="color:#6633FF;"> cranberry granola.</span></b> My second of four <a href="http://www.udisfood.com/"><b><span class="Apple-style-span" style="color:#CC33CC;">Udi's</span></b></a> granola bags is officially gone. <b><i>:-O</i></b> One is also going on vacation with me. I don't know what I'll do when I run out. The stuff is incredible! <i><b>:)</b></i><br /><a href="http://picasaweb.google.com/lh/photo/612W5PYkW8GqpGGvrtdWlYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-oiQbDnRvI/AAAAAAAASwU/M0_wu2c22oI/s400/DSCF9496.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/mytANl98ZTG25-AU2jHpQYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-oiSJRseRI/AAAAAAAASwg/brgheomFFHk/s400/DSCF9498.JPG" /></a><br /><br />After work it was time for the gym.<br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">WORKOUT!</span></i></b><br /><br /><b><span class="Apple-style-span" style="color:#CC33CC;">Advanced Chest Press (plate loaded)</span></b><br />60lb x 15<br />50lb x 15<br />50lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Lat Pulldown with V-bar (cable)</span></b><br />70lb x 15<br />60lb x 15<br />60lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Face Pull with rope grip (cable)</span></b><br />80lb x 15<br />80lb x 15<br />80lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Seated Chest Press (cable)</span></b><br />75lb x 15<br />60lb x 15<br />60lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Inclined Dumbbell Press</span></b><br />12.5lb x 15<br />15lb x 15<br />15lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">One Arm Dumbbell Row</span></b><br />20lb x 15 (each side)<br />25lb x 15 (each side)<br />30lb x 15 (each side)<br /><br />After the strength training we mozzied up to the cardio room only to realize that every single machine was taken. Neither one of us was feeling SUPER PUMPED or motivated today. The full room had us declaring the workout DONE in about 30 milliseconds flat. <b><span class="Apple-style-span" style="font-size:large;">SHOCKING I KNOW!</span></b> We never do that...<br /><br /><b><span class="Apple-style-span" style="color:#6600CC;"><i>Total time at gym = 48 minutes<span class="Apple-style-span" style="font-weight: normal;"> (We didn't even break an hour. I think this is a 1st.)</span><br />Max HR = 135 <span class="Apple-style-span" style="font-weight: normal;">(booo)</span><br />Average HR = 106 <span class="Apple-style-span" style="font-weight: normal;">(booo)</span><br />Total calories burned = 220<span class="Apple-style-span" style="font-weight: normal;"> (SUPER booo)</span></i></span></b><br /><br />After the gym, we went to feed the kitties at Mama and Papa's and continued our <i>"Mission Clean House"</i> challenge. We're almost done. I know Mama will be very happy to come home to a sparkling house. <span class="Apple-style-span" style="font-size:large;"><i>REMEMBER PAPA, IT'S A SURPRISE... SHHHH!</i></span><br /><br />We're such <i>AMAZING</i> daughters. HA!<br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">SNACK (meal #4) at 7:30pm.</span></i></b><br /><br />When I got home, I wasn't feeling a shake. Perhaps because I didn't really feel like my half assed attempt at a workout merited a smoothie? Whatever the reason, I didn't make one and instead snacked on some<b><span class="Apple-style-span" style="color:#CC0000;"> strawberries with fat free whip and a TINY sprinkle of crushed walnuts.</span></b><br /><a href="http://picasaweb.google.com/lh/photo/ffO997wJXuuAQsY3BfRsQovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-oiTfX4mQI/AAAAAAAASwo/4LZZWwMVpus/s400/DSCF9502.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/ALpPC5V42yIYfvA3nmlyGovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-oiVNVa9pI/AAAAAAAASww/hOnErZiNw14/s400/DSCF9504.JPG" /></a><br /><br />I love berries! I can't wait until raspberries are more affordable. They're my absolute favorite berry. Possibly even favorite fruit!<br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">DINNER (meal #5) at 9:30pm.</span></i></b><br /><br />I had an <b><span class="Apple-style-span" style="color:#FF6600;">eggplant, spinach and avocado sandwich on a sprouted whole grain Ezekiel bun.</span></b> I cut the eggplants into rounds, salted them and let them sit for 20 minutes before patting them dry to get the bitterness out. I sprayed a pan with PAM, coated the eggplant with a bit of parmesan cheese and basil and baked them for 30 minutes. So easy.<br /><a href="http://picasaweb.google.com/lh/photo/ERSoLmi1vq0d3WXaqH8mjYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-oiX61KzkI/AAAAAAAASxA/yecXPr3wHAg/s400/DSCF9507.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/gq91xppHimPwoc1nQbhCP4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-oiZYllmqI/AAAAAAAASxI/W_Thcs4HgWI/s400/DSCF9509.JPG" /></a><br /><br />On the side I had a warm green bean salad with <b><span class="Apple-style-span" style="color:#009900;">leftover green beans from last night, cannellini beans, cherry tomatoes and a bit more avocado.</span></b> Great flavor and texture combo. The beans were hot and the tomatoes and avocado were cold. YUM!<br /><a href="http://picasaweb.google.com/lh/photo/QBNyfClLgX96S3W4oTnyzIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-oiatr2keI/AAAAAAAASxU/sfNvif1rSBs/s400/DSCF9511.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/zjI1L1uU5M9kOYtW6yYjtYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-oiWoYvbqI/AAAAAAAASw4/54EA8LYaano/s400/DSCF9505.JPG" /></a><br /><br />It's been a long day. I've already been up for 17+ hours and I'm feeling it. Time to sneak in a quick recorded episode of Lost and then<i><span class="Apple-style-span" style="font-size:large;"> I must SLEEP!</span></i><br /><br /><b><i>Have a great night!<br />XOXO<br /><span class="Apple-style-span" style="font-size:x-large;">Ildie</span></i></b>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com3tag:blogger.com,1999:blog-4690239538672864712.post-76183815569569570792010-05-10T22:56:00.008-04:002010-05-11T00:06:58.099-04:00Shocking Revelation...Hello lovelies. I hope you're all having a fantastically mundane, repetitive, predictable and boring Monday. Oh wait, that's what my day was like..... I wish the exact opposite for the rest of you.<br /><br />I feel like this day has slipped right through my clammy little fingers. It's 11:00pm and I just sat down to type out this post. I think we all know what that means. INCREDIBLY FAST RECAP POST! Can-she-do-it? Only time will tell. And heeeere we go!<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">BREAKFAST (meal #1) at 9:30am.</span></i></b><br /><ul><li><b><span class="Apple-style-span" style="color:#FF6600;">1/2 cup old fashioned oats</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1/4 wheat bran</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 1/2 cups water</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 tsp cinnamon</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 tsp pumpkin pie spice</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">Splenda</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">(Microwaved and topped with 1 tbs Better N' Peanut Butter and a mix of golden and regular raisins.)</span></b></li></ul><a href="http://picasaweb.google.com/lh/photo/jgYrV4ejLxXGSODCPPNN_IvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-jTSvCis1I/AAAAAAAASso/b1Xbb6kC2VY/s400/DSCF9461.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/hozMp6oNJxtPZOnJaxPp-ovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-jTXBThcKI/AAAAAAAASsw/hYohj-DTM3M/s400/DSCF9462.JPG" /></a><br /><br />SHOCKING REVELATION: I didn'tt really enjoy my bowl of oats this morning. SAY WHAAA? You all know I'm an oatmeal fanatic. I couldn't believe my taste buds. How dare they! Maybe I eat oats too often? Maybe I'll love them again tomorrow? Just not sure! More research is necessary!!!<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">LUNCH (meal #2) at 12:00pm.</span></i></b><br /><br />I had a large salad with spinach + cherry tomatoes + Morning Star Farms black bean burger + leftover sauteed veggies from yesterday's lunch + cannellini beans + spray butter.<br /><a href="http://picasaweb.google.com/lh/photo/PWTSffKrYeQMRKKbgG7h2IvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-jTb4pFK5I/AAAAAAAASs4/zkcEs_QoQ7g/s400/DSCF9465.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/t43KDh8SvWW-bWAR2UiWwIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-jTf15_xxI/AAAAAAAAStA/Xh3DaoDPNo4/s400/DSCF9466.JPG" /></a><br /><br />After my salad feast, I got caught up on some more work and then Ann and I headed out to World Market on our break. I shouldn't be allowed in that store. I am physically incapable of leaving without purchasing something. Sometimes I contemplate leaving my wallet at work. Perhaps this should be mandatory. Ann, I know you're reading this. I put you in charge of this highly important assignment. WATCH ME CLOSE. I'M STEALTHY AND SNEAKY!<br /><br />Today's purchases included a bottle of Dutch chocolate wine (YES, CHOCOLATE) and some Banana Bread Beer (YES, BANANA BREAD). I've been dying to try both and no time seemed more perfect than vacation. :)<br /><a href="http://picasaweb.google.com/lh/photo/-JYz5kuJFBvLj_QBo6qRqYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-jVv_dGk2I/AAAAAAAASus/2BOS49kOxzQ/s400/ChocoVineBottle.jpg" /></a><a href="http://picasaweb.google.com/lh/photo/pHSyraNHdsIbnO9CZ3cq7YvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-jVu6R348I/AAAAAAAASuk/XU0dkj1AKvo/s400/13066.jpg" /></a><br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">SNACK (meal #3) at 4:00pm.</span></i></b><br /><br />Plain Dannon Greek yogurt with Udi's cranberry granola and fresh strawberries for dipping. I had about 5 more strawberries on the side which went unphotographed.<br /><a href="http://picasaweb.google.com/lh/photo/EXC43d_vIdxuktRrN3ULHovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-jTjxi_H8I/AAAAAAAAStI/aYpQK8tresc/s400/DSCF9469.JPG" /></a><br /><br />5:00 rolled around in the blink of an eye and we were off to the gym. I felt like I needed a good one. Something to sweat the weekend right out of me!<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">WORKOUT!<br /></span></i></b><br /><b><span class="Apple-style-span" style="color:#CC33CC;">Tricep Pulldown (cable)</span></b><br />80lb x 15<br />70lb x 15<br />70lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Bicep Curls (barbell)</span></b><br />45lb x 15<br />40lb x 15<br />35lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Front Shoulder Raise (barbell)</span></b><br />30lb x 15<br />25lb x 15<br />20lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Hammer Curls (dumbbells)</span></b><br />15lb x 15<br />12.5lb x 15<br />12.5lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Skull Crushers (barbell)</span></b><br />30lb x 15<br />30lb x 15<br />30lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Arnold Press (dumbbells)</span></b><br />15lb x 15<br />12.5lb x 15<br />12.5lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">21's (barbell)</span></b><br />30lb x 21<br />30lb x 21<br />30lb x 21<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Elliptical Cross Trainer</span></b><br />30 minutes, 2.73 miles, levels 6-8<br /><br /><b><span class="Apple-style-span" style="color:#6600CC;"><i>Total time at gym = 1:16<br />Max HR = 165<br />Average HR = 142<br />Total Calories Burned = 625</i></span></b><br /><br />Afterwards we hustled to Mama and Papa Babushka's house and did the usual ditty. We fed the kitties, got the mail, cleaned up a bit, made sure everything was locked up at least 10x over (to be sure) and called it good.<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">SNACK (meal #4) at 7:30pm.</span></i></b><br /><br />I had a <b><span class="Apple-style-span" style="color:#33CC00;">Green Goddess Smoothie.</span></b> Why do people call them monsters? I hardly find spinach to be horrifying. I doubt anyone does except maybe a 5 year old little boy staying with wicked veggie lovin grandma for the weekend. HA! <b>Green Goddess</b> sounds much more appealing to me. This had....<br /><a href="http://picasaweb.google.com/lh/photo/r6Igeju-f8rgpZ43Q1eKGovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-jTnV3W_yI/AAAAAAAAStQ/fi-zjjIW5_s/s400/DSCF9472.JPG" /></a><br /><ul><li><b><span class="Apple-style-span" style="color:#33CC00;">1 cup unsweetened vanilla Almond Breeze</span></b></li><li><b><span class="Apple-style-span" style="color:#33CC00;">1 very ripe banana</span></b></li><li><b><span class="Apple-style-span" style="color:#33CC00;">1 scoop vanilla whey protein powder</span></b></li><li><b><span class="Apple-style-span" style="color:#33CC00;">3 cups of spinach (not even kidding, I'm on spinach overload today...)</span></b></li><li><b><span class="Apple-style-span" style="color:#33CC00;">a few pieces of frozen mango (maybe 1/2 cup)</span></b></li></ul><a href="http://picasaweb.google.com/lh/photo/kejXYgWSaFbbI0F9cYfrdYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-jTqO4HFZI/AAAAAAAAStY/kmkouc_iIrg/s400/DSCF9474.JPG" /></a><br /><br />Blended to pure perfection. <b>YUM!</b><div><b><br /></b></div><div><b><span class="Apple-style-span" style="font-size: large;"><i>DINNER (meal #5) at 9:30pm.</i></span><br /></b><br />After cleaning myself up Nick and I invaded the kitchen like famished, enraged maniacs. He decided on leftover spaghetti from Friday. I decided on leftover chicken breast from last night accompanied by a lovely pile of green beans and a teeny tiny spinach salad with cherry tomatoes and cannelloni beans. Yes, I just HAD to have more spinach.<br /><a href="http://picasaweb.google.com/lh/photo/1q1RQSKd2-S04l0T5DuCN4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-jTuVNTvaI/AAAAAAAAStg/yi4ckR8xlH0/s400/DSCF9476.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/KnMJbMNIh1a61zm9Gn67XovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-jT4QgVPZI/AAAAAAAAStw/_04zX0bqIJM/s400/DSCF9480.JPG" /></a><br /><br />Of course the chicken was smothered in Frank's hot sauce.<br /><a href="http://picasaweb.google.com/lh/photo/WMCTsg_nHCAUhDZow4_x44vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-jTyUHnpmI/AAAAAAAASto/XvQLBBUv_18/s400/DSCF9478.JPG" /></a><br /><br />And there you have it my gorgeous friends. This concludes another magnificent tutorial of all my meals today. RIVETING wasn't it? HA! So how did I do? It's officially 11:38 and I am done typing. I kept getting distracted by the TV. I shouldn't write in the living room! However, I'm not done yet. Now I must retrieve the pictures from my camera, decide which ones I want to use and upload them to the post. Sometimes this step takes me for EVER! I try to be a picture perfectionist. Let's see how long it takes me. Be back in a flash!<br /><br />Annnnnd I'm back. Official time is 11:59. Sleep beckons me. Goodnight!!<br /><br /><b>XOXO<br /><i><span class="Apple-style-span" style="font-size: x-large;">Ildie</span></i></b><br /></div>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com3tag:blogger.com,1999:blog-4690239538672864712.post-59043310694868183632010-05-09T16:39:00.009-04:002010-05-09T23:17:01.805-04:00I dream of daisies..Hey heeeeeeey.... <b>I'm BACK!</b><br /><br />This has been one of the nicest, most relaxing and calming Sundays I've had in a really long time. I woke up before Nick as the sun was coming up. I tiptoed around, opened all the blinds and let the sun filter in. I got a head start on Laundry and filled the French Press with delectable coffee. It was a bit chilly today. I wrapped myself in a blanket and read blogs all morning with coffee in hand and a lazy cat rotting beside me. It was brilliant.<br /><br />Nick woke up a few hours later and I decided to make us a more involved breakfast than usual.<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">BREAKFAST (meal #1) at 10:30am.</span></i></b><br /><br />For the Mr. I made home fries with red skinned potatoes, onions, butter and olive oil, seasoned with black pepper, sea salt and cayenne. Served with bacon <i>(a bit burned... Whoops...)</i> and wheat toast with butter.<br /><a href="http://picasaweb.google.com/lh/photo/ziGZ8BYIXbsz6QicZ5uPWovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-caWg3nk8I/AAAAAAAASng/zBSiPgiT2KA/s400/DSCF9415.JPG" /></a><br /><br />My version was made with sweet potato, onions, spray butter and Pam. I had mine with a Morning Star Farms breakfast patty (crumbled on top) and a slice of wheat toast with Spray Butter.<br /><a href="http://picasaweb.google.com/lh/photo/3KdKQ5gL2B-vHn0NhSYaqIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-caYUI35TI/AAAAAAAASno/CaHTLcHrDiU/s400/DSCF9416.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/iIPYuyTsErWmeVk2E1HHuYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-caaH2qkZI/AAAAAAAASnw/EauqJ4YKvIA/s400/DSCF9418.JPG" /></a><br /><br />This was <span class="Apple-style-span" style="font-size: large;"><i>SO</i></span> good! I don't know why I've never though of sweet potato home fries before. I wish I had bell peppers at home though. That would have made it even more brilliant.<br /><br />After breakfast the Mr. and I got dressed and went to one of <i>MY ALL TIME FAVORITE PLACES EVER!</i> <b>Dayton Nurseries!</b> He was on a Mother's Day mission. He was having a late lunch with his Mom and some other family members later and in typical man fashion, he hadn't bought her anything yet. <i>:)</i><br /><br />We roamed around the place for <b>EVER!</b> At least two hours! We spent the entire time fantasizing about what we would like in a garden, backyard, herb garden etc... We were in landscaping heaven. NOT for the current house we live in. For a future home...eventually...sometime...in...the...future...together... <b>OH MY!</b><br /><a href="http://picasaweb.google.com/lh/photo/PMfVnfkUriYimecZVs68P4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-cZsOO-VNI/AAAAAAAASms/D79nfdc5YPk/s400/DSCF9433.JPG" /></a><br /><br />Some of the highlights. We both <b><i>LOVE</i></b> funky, unique, sculpturally interesting, wispy trees. My favorite being the Laceleaf Japanese Maple. So delicate, soft and gorgeous!<br /><a href="http://picasaweb.google.com/lh/photo/jENvIMbstTXNfKJ6s5HYmYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-cZkrBJS0I/AAAAAAAASmc/I-_-mMwk4mY/s400/DSCF9425.JPG" /></a><br /><br />I also loved this Weeping Pea Tree.<br /><a href="http://picasaweb.google.com/lh/photo/Ev5K3xR83OZv3MArgWOc1IvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-cZoVl1JCI/AAAAAAAASmk/XPfzJiuElo8/s400/DSCF9427.JPG" /></a><br /><br />And of course, Perennials galores.<br /><a href="http://picasaweb.google.com/lh/photo/atbT304U5iVQlr305pEe6IvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-cZuyVSRsI/AAAAAAAASm0/GqIUvxH2h70/s400/DSCF9435.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/aWb6QZTA9KdEL2NKMawik4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-cZwfwALxI/AAAAAAAASm8/QKpOp6aoZaE/s400/DSCF9436.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/zShX7TCq1FHG32b81u4XaYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-cZy9PwhhI/AAAAAAAASnE/rg2o81d0NX0/s400/DSCF9440.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/M3SB_j2fmqx7RNPLJA4kDYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-cZ1wgrmXI/AAAAAAAASnQ/9sBXQc1FBNQ/s400/DSCF9441.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/xL_t-J4R2Zcsk4t4OU4zlYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-cZhFeZX2I/AAAAAAAASmU/pfjNK1mbwNM/s400/DSCF9422.JPG" /></a><br /><br />Nick got his mom several different hot pepper plants <i>(LOVED THIS IDEA) </i>because she loves spicy food. He also picked her up <i>"Something Else"</i>. I can't elaborate on what else because I may or may not have gotten a certain someone else the exact same thing for Mama's day. <b>:-O</b> Our brilliant minds just worked alike. We both fell in love with it as soon as we saw it.<br /><br />After our secret garden filled fantasies, Nick dropped me back off at home. He headed over to his grandmothers house to meet his mom and family for a mothers day lunch. I decided to stay home, unwind some more and clean the house up a bit. I want to make sure we leave it in decent condition before we leave at the crack of dawn next Saturday. I DOUBT I'll have time to clean during the week so it's now or never. I'm sure my schedule with work, the gym and the usual will keep me busy enough. I just want to come home to a clean house after vacation. That will make me very happy! <i>:)</i><br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">LUNCH (meal #2) at 2:00pm.</span></i></b><br /><br />I sauteed some yellow squash, zucchini and broccoli with Pam, Spray Butter, dill, sea salt and pepper. When the veggies were nice and tender I tossed in some cannelloni beans and sprinkled red pepper flakes on top.<b> YUM! </b>On the side I had a honey wheat FlatOut wrap with peppered turkey and light string cheese. I toasted the wrap in a pan until it was nice and golden and the cheese got all gooey. Freakin amazing! The dill on the veggies just added something special! I love dill!<br /><a href="http://picasaweb.google.com/lh/photo/l50buLSDRARIqh_jPkzUnovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-cZETMn_bI/AAAAAAAASl0/WhjQL46fH2U/s400/DSCF9445.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/db6aWvMHjkHl0M4ZaLshbovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-cZF1_wtvI/AAAAAAAASl8/9kNm_L_Mzik/s400/DSCF9447.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/LZalAflDiN8Rw-_P7V0dOovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-cZHsRu_nI/AAAAAAAASmE/naQ7OxvQbGc/s400/DSCF9449.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/65X7pYkMTXk3v1SSWR63bIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-cZJOrIRNI/AAAAAAAASmM/qVSRwMXZV6w/s400/DSCF9452.JPG" /></a><br /><br />I watched the FoodNetwork for hours this afternoon. My foodie filled heart was bursting with joy. I never really get to watch TV anymore. Between work, the gym, cooking, blogging, living my life, TV rarely fits in. Even when I do watch something it tends to be from NetFlix or our extensive DVR collection. I <b>RARELY </b>watch TV shows when they are <b>actually on.</b> Sometimes I wonder why I pay and arm and a leg for cable..... I have no answer.....<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">SNACK (meal #3) at 6:00pm.</span></i></b><br /><br />I had another cup of coffee with a handful of pretzels that went unphotographed.<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">DINNER (meal #4) at 9:30pm.</span></i></b><br /><br /><b><span class="Apple-style-span" style="color:#CC33CC;">For me:</span></b> I made baked, breaded, boneless, skinless chicken breasts. I had them marinating in a combination of Teriyaki, Franks hot sauce and Sriracha hot sauce all day long. I tossed them in flour, eggs and then a mix of Panko + regular breadcrumbs + basil + Italian seasoning blend + paprika. I placed my two pieces into a PAM sprayed pan and tossed them into the oven. <div><br /></div><div><b><span class="Apple-style-span" style="color:#CC33CC;">For the men: </span></b>I used chicken <b>with</b> skin (two thighs, two drums and one breast) and the same method for breading. However, I pre-fried them in about 1/2 inch of oil for 15 minutes or so before adding them to my already baking chicken breasts. Just to get them nice and golden. Nick begs me to get a deep fryer all the time. I just can't bring myself to do it. It's like dipping things in heart attack juice in my opinion. I never deep fry anything!<br /><br />We also had roasted brussel sprouts and parsnip fries to go along with the meal. <span class="Apple-style-span" style="font-size: large;"><i>VOILA!</i></span> This was fantastic. <br /><a href="http://picasaweb.google.com/lh/photo/m0OYICdIzXrGwkdCH7y1Z4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-dzGiQwoPI/AAAAAAAASrI/46fZFaXJNMU/s400/DSCF9454.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/ghBpCyszYEQ6E8wSP6G5covGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-dzIRENajI/AAAAAAAASrQ/_FSqRKU6XZQ/s400/DSCF9457.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/IoTOK9ZEEjOnOibDDpv7X4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-dzKflMR3I/AAAAAAAASrY/lImhyMZmUcs/s400/DSCF9459.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/EskOjPTwh6YxPMC59nJlfYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-dzFMJmr5I/AAAAAAAASrA/G7-3DCaoSyU/s400/DSCF9453.JPG" /></a><br /><br />Nick's brother Dan joined us for dinner tonight. He came over to watch more Rally Racing. Now that I'm done eating, I think I'll head upstairs for some HGTV and Food Network lovin. Looking forward to it. Sometimes there's nothing better than watching TV from bed on a lazy Sunday evening.<br /><br /><b>Weeeeeeeeeeeeeeeeeeeee.... ;)</b><br /><br />Have a great night my friends....<br /><b>XOXO</b><br /><i><span class="Apple-style-span" style="font-size: x-large;">Ildie</span></i></div>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com3tag:blogger.com,1999:blog-4690239538672864712.post-24061967609169401922010-05-09T08:40:00.008-04:002010-05-09T10:29:01.810-04:00Girls Just Wanna Have Fu-hun!I took relaxation to a whole new level yesterday and decided NOT to post last night.<b> SAY WHAAAA?</b> This is UNHEARD of for me! I just needed a night to myself. One which did not involve opening my shiny, bright, little magical box of electronic laptop wonder. <b><span class="Apple-style-span" style="color:#FF6600;">IT FELT GLORIOUS!</span></b><br /><br />My Saturday was glorious and perfect in every way. Reeeeeeeeeeeeeeewind.<br /><br /><i><span class="Apple-style-span" style="font-size: large;"><b>BREAKFAST (meal #1) at 9:30am.</b></span></i><br /><br />I slept in till 9:00. LOVED it! I celebrated with a lovely cup of coconut macaroon coffee. See me waving? HA!<br /><a href="http://picasaweb.google.com/lh/photo/5cBrTSzQ13uFmQVO-1du54vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-a5NXJonOI/AAAAAAAASdU/8-VrbaER2zY/s400/DSCF9351.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/WoVsLozCV5_UJ2UNrz3yvYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-a5O20Z-GI/AAAAAAAASdc/HlYocSC-J8s/s400/DSCF9352.JPG" /></a><br /><br />I also had two open faced spinach, egg white, ham and cheese sandwiches on wheat bread.<br /><a href="http://picasaweb.google.com/lh/photo/g6EO8SWSxerFHlY5lJ-csIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-a5JQpNuII/AAAAAAAASdE/kF5HneXgFcM/s400/DSCF9345.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/sNhd0ejYXy5o4qSjH5uPR4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-a5LxozclI/AAAAAAAASdM/T1gecQv_EpM/s400/DSCF9347.JPG" /></a><br /><br />After breakfast I changed and met Ann at the gym to get a good workout in. I was craving it bad. I hate missing a day during the week and as you all know I missed Thursdays' workout due to work enslavement. I was ready for a good SWEAT session.<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">WORKOUT!</span></i></b><br /><b><span class="Apple-style-span" style="color:#CC33CC;"><br />Treadmill Warmup</span></b><br />5 minutes, 6 incline, 3.4 speed<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Leg Extensions (cable)</span></b><br />100lb x 15<br />100lb x 15<br />90lb x 15<br />80lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Seated Leg Curl (cable)</span></b><br />100lb x 15<br />90lb x 15<br />80lb x 15<br />80lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Reclined Leg Press (plate loaded)</span></b><br />140lb x 15<br />160lb x 15<br />180lb x 15<br />160lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Inner Thigh Machine (cable)</span></b><br />75lb x 15<br />75lb x 15<br />75lb x 15<br />75lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Outer Thigh Machine (cable)</span></b><br />85lb x 15<br />85lb x 15<br />85lb x 15<br />85lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Free Weight Squats (straight bar)</span></b><br />45lb x 15<br />55lb x 15<br />55lb x 15<br />60lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Conventional Deadlift (straight bar)</span></b><br />45lb x 15<br />55lb x 15<br />65lb x 15<br />65lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Treadmill</span></b><br />12.49 minutes, 1 mile, speeds 3.2-6.5<br /><br /><b><span class="Apple-style-span" style="color:#6600CC;"><i>Total Time at gym = 1:27<br />Max HR = 182<br />Average HR = 136<br />Calories Burned = 653</i></span></b><br /><br />After our workout we ran to feed Mama and Papa Babushkas cats and tidied up their house a bit. We're talking <b>cleaning like maniacs. </b>Once we started we just couldn't stop. Papa, if you're reading this, <span class="Apple-style-span" style="font-size: large;"><i>SHHHHHH, </i></span>don't tell Mama. I want it to be a surprise. HA! <i>:)</i><br /><br />I know I said yesterday was relaxing and it seems like all I've done up to this point is workout and clean. Don't worry, it's about to get WAY better. <b>AND</b> I enjoyed my workout and cleaning. SO THERE!!!<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">SNACK (meal #2) at 2:00pm.</span></i></b><br /><br />When I got home I had a quick snack of plain Dannon Greek yogurt, Nature's Path Crunchy Maple Sunrise cereal and a drizzle of Kodiak Cakes raspberry syrup. DELICIOUS!<br /><a href="http://picasaweb.google.com/lh/photo/5K0CQECdB6f9o1rpU1tuz4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-a5QcIRkgI/AAAAAAAASdk/9H2qTgPLKaw/s400/DSCF9357.JPG" /></a><br /><br />I also took a nice long bubble bath. My leg felt a bit stiff from my little run and the hot bath felt amazing. Afterwards I got ready and left to spend the rest of my afternoon over at Annie-Boos' new apartment. We had planned a<b> serious GIRLIE evening </b>together. It was just what I needed.<br /><br />The rest of this post is going to be a photo recap of our evening. With a few exclamatory highlights. Enjoy.<br /><a href="http://picasaweb.google.com/lh/photo/_FRlCvGMi3f9dnPfRbnDAQ?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-a8UToYDXI/AAAAAAAASeE/PVF25Kj2nkA/s400/DSCF9359.JPG" /></a><br />Havarti cheese, rosemary + flax crackers + honey wheat pretzels + grapes + wine<b><i><span class="Apple-style-span" style="font-size: large;"> (AKA meal #3)</span></i></b><br /><a href="http://picasaweb.google.com/lh/photo/HtzXjcdRwJyX4yGVirzX0Q?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-a8Wpk1Z2I/AAAAAAAASeM/mrXVP9jbLdk/s400/DSCF9362.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/RLZY2GL5TyO8wZLW8GOVfw?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-a8YtdVAxI/AAAAAAAASeU/0urW6UrPBkw/s400/DSCF9367.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/pPaOz3FgrjgSasspJskwTA?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-a8qpZapNI/AAAAAAAASfM/zdz41o9uMC0/s400/DSCF9378.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/pjzYk_v3grUFX0Yh4nhpkA?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-a8utYnNyI/AAAAAAAASfU/3TRkH00sxDc/s400/DSCF9379.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/qSh5ewagrmKkueRT7io1cw?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-a8yfLWcUI/AAAAAAAASfc/v0FV_LvCptQ/s400/DSCF9381.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/jSmIk1eYt6RsskRUbgo9cg?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-a9WHJQOKI/AAAAAAAASg0/Q7M8BemAJgY/s400/DSCF9395.JPG" /></a><br />SHY little Pepper.<br /><a href="http://picasaweb.google.com/lh/photo/ZSagYRT2aJ9JzTIvIerm0A?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-a9nE8T5DI/AAAAAAAASh8/yRU35MBxlF8/s400/DSCF9407.JPG" /></a><br />SWEET and delicious red wine. We're talking candy sweet. YUM!<br /><a href="http://picasaweb.google.com/lh/photo/xs6nKnpVrJlyiL7_I9uA2g?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-a9fRLyGSI/AAAAAAAAShQ/6tg7qoLO660/s400/DSCF9400.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/6JdsRxgi7hUDXjMaV02YwA?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-a9hG4gZmI/AAAAAAAAShY/33ICtncZ1II/s400/DSCF9401.JPG" /></a><br />Loved the bottle, did NOT love the wine. Not a fan of Oaky wines. Overall, not bad, but not great...<br /><a href="http://picasaweb.google.com/lh/photo/XDpVu1Lwx3E-x8KXEFoc4Q?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-a9jNDq4CI/AAAAAAAAShg/P8guoYw8_5k/s400/DSCF9403.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/5nrvbSSBqspOqHJ3hSGUvA?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-a9ksyEvgI/AAAAAAAAShs/CGAyYDxCPqE/s400/DSCF9404.JPG" /></a><br />Notice the BAD KITTY Pajama pants? HA! Ann was hardcore lounging. Naturally, the awesome pants were a present from yours truly! LOVE IT!<br /><a href="http://picasaweb.google.com/lh/photo/RqgfTQkAaOVyWFeTyxGaCQ?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-a9dZCPxXI/AAAAAAAAShI/A1g6R4gK47s/s400/DSCF9398.JPG" /></a><br />The next few <b>SHOCKING</b> photos can not be explained. It's just something we do when we get together.... and wine is involved.... It seems to happen EVERY time! HAHAHAHA!<br /><a href="http://picasaweb.google.com/lh/photo/Puen22i2DWCnqWA40oYjNQ?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-a9PMCxIHI/AAAAAAAASgc/IXWuNN7jP-c/s400/DSCF9392.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/QZPODvkbW13MHu9eQqXyEQ?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-a88_0aOwI/AAAAAAAASf0/valdqjjnGfE/s144/DSCF9386.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/4LOgsLHH_ojeq5kjXvltGQ?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-a9IGSvyWI/AAAAAAAASgM/gIqvILDsv1Q/s144/DSCF9389.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/MZAhYyzkEuw_YFZ6yrGnxQ?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-a9MM275vI/AAAAAAAASgU/WICsvFxfros/s144/DSCF9390.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/4OIE6Mivxgyd2_ewQ_DCHw?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-a9Rui6AuI/AAAAAAAASgk/WyOTS-stBIU/s400/DSCF9393.JPG" /></a><br />Our evening ACCIDENTALLY ended at the Mexican restaurant around the corner from Ann's apartment. We had fresh, warm tortilla chips with awesome hot salsa and raspberry lemonade.<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_YzXWp3ncQTg/S-bDcEVGvqI/AAAAAAAASkM/tfioc2RQAg0/s1600/DSCF9411.JPG"><img style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_YzXWp3ncQTg/S-bDcEVGvqI/AAAAAAAASkM/tfioc2RQAg0/s400/DSCF9411.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5469273684454063778" /></a><br />And sadly, when our food came out, I was SO EXCITED that I dove right in without even thinking of taking my camera out. <span class="Apple-style-span" style="font-size: x-large;">:-o</span><br /><br />I had what I <span class="Apple-style-span" style="font-size: large;"><i>always</i></span> have when I find myself being NAUGHTY at a Mexican restaurant. The Chicken Quesadilla Fajita. Ann got 2 chicken and 2 beef Flautas. We split our meals and shared. I ate maybe 60% of everything and felt like I was going to EXPLODE! It hurt so good! The food was delicious!!!<br /><br />After dinner I dropped Ann back off at her apartment and drove home. I IMMEDIATELY changed into my pajamas and crashed on the couch. Nick and I attempted to watch a movie but I passed out after about 20 minutes. He woke me up and I went straight to bed. It was such a great day!<br /><br />I'll be back later tonight with a post about today. Enjoy your weekend my lovelies!<div><br /></div><div><span class="Apple-style-span" style="font-size: large;"><i>ONLY 5 MORE WORK DAYS LEFT BEFORE VACATION! OMG!</i></span><br /><br />HUGS!</div><div><br /><span class="Apple-style-span" style="font-size: x-large;"><i>Ildie</i></span><br /></div>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com3tag:blogger.com,1999:blog-4690239538672864712.post-68538931545537075262010-05-07T21:23:00.005-04:002010-05-08T09:33:11.229-04:00SteadyAaaaaaaaaaand I made it! Sweet, delectable, beautiful, glorious Friday, you're finally mine. I've missed you SO much!<div><br /></div><div>I think we all know how hectic this week has been for me. Saying that I'm glad it's over is an extreme understatement. My brain is tired and I was in desperate need of a break. I plan to spend this weekend focusing on mental recovery and well being. HA! The main goal will be <b>RELAXATION!</b></div><div><br /></div><div>Lets talk weight. I'm only down 0.8. Steady as she goes sure has gotten STEADY! Oh well, such is life. Next week is another week. I'm just going to keep going because that's what I do. I go-go-go. <b><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color:#FF6666;">Official total weight loss to date is 53.7.</span></span></b> ;)</div><div><br /></div><div><i><b><span class="Apple-style-span" style="font-size:large;">BREAKFAST (meal #1) at 9:00am.</span></b></i></div><div><ul><li><span class="Apple-style-span" style="color:#FF6600;"><b>1/2 cup old fashioned oats</b></span></li><li><span class="Apple-style-span" style="color:#FF6600;"><b>1/2 cup wheat bran</b></span></li><li><span class="Apple-style-span" style="color:#FF6600;"><b>1 1/2 cup water</b></span></li><li><span class="Apple-style-span" style="color:#FF6600;"><b>1 tsp cinnamon</b></span></li><li><span class="Apple-style-span" style="color:#FF6600;"><b>1 tsp pumpkin pie spice</b></span></li><li><span class="Apple-style-span" style="color:#FF6600;"><b>(Microwaved and topped with 1 tbs Better N' Peanut Butter, golden/regular raisins and a drizzle of Wildflower honey.)</b></span></li></ul></div><div><a href="http://picasaweb.google.com/lh/photo/t7c4ZZa3pwVBGkEa81z-kovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-Tgol6VaHI/AAAAAAAASZY/n7UxUilihEQ/s400/DSCF9296.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/G7gdk9Ev7Eyrm0PVb_wQY4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-TgsgxzxUI/AAAAAAAASZg/6L07oe2SdmA/s400/DSCF9297.JPG" /></a><br /></div><div>Uhm, the honey in this was incredible! Sweet, gooey goodness. </div><div><br /></div><div>Work was busy. Nothing new and exciting to report on that front. I never left for a break. I worked clear through the day to try and get things done. I did manage to stop for lunch though.</div><div>:)</div><div><br /></div><div><b><i><span class="Apple-style-span" style="font-size:large;">LUNCH (meal #2) at 12:30pm.</span></i></b></div><div><br /></div><div>I had a salad with <b><span class="Apple-style-span" style="color:#009900;">Spinach + Black Bean Burger + Corn + Sprouts + 1 egg white + Hummus + another drizzle of honey.</span></b> I know what you're thinking... Honey? YES! It was delicious! </div><div><a href="http://picasaweb.google.com/lh/photo/_SjSKrCWIykhOopv925434vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-Tg71VbIXI/AAAAAAAASaA/8mSFn3xkmdY/s400/DSCF9328.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/cYSsS920cJec_miwhY2Dd4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-Tg-W-KaUI/AAAAAAAASaI/Mnvi0yenrpU/s400/DSCF9332.JPG" /></a><br /></div><div>Workety-----workety-----worky-----work-----work........</div><div><br /></div><div>Guess what! My afternoon got so crazy again that I forgot to eat my snack at 4:00. That's two days in a row now. NOT HAPPY ABOUT THIS! By the time I looked up it was past 5:00 and time to leave work. Sigh. </div><div><br /></div><div>I got my grocery shopping done and out of the way with right after work. By the time I was done with shopping, driving home, putting things away, emptying dishwasher, reloading dishwasher (exciting) and a few other chores, it was nearing 9:00pm. I STILL HADN'T EATEN! Where DID this day go? I swear it was over in the blink of an eye.</div><div><br /></div><div><i><span class="Apple-style-span" style="font-size:large;"><b>DINNER (meal #3) at 9:30. </b></span>I only had 3 meals again today. I'm not liking this new pattern of mine! Sigh!!</i></div><div><br /></div><div>I was DYING for pasta. I boiled a box of spaghetti (Smart Choice) as instructed.</div><div><br /></div><div>While the pasta was cooking I sauteed some mushrooms until they got nice, soft and tender. I tossed in a can of Mids (basil, mushroom, garlic) sauce and some precooked turkey meatballs. Yeah, I sort of took the easy way out. So sue me. Long week = EASY Friday night dinner. </div><div><a href="http://picasaweb.google.com/lh/photo/vmxGZmO6kY1Tm5roj86hpIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-ThAOxqAnI/AAAAAAAASaQ/vHl7sVXbdis/s400/DSCF9337.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/CabZ2yoOlZgQH6_fT6WW1ovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-ThCcXw3rI/AAAAAAAASaY/H02Gh1EsAj4/s400/DSCF9338.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/tDTOHfigzDYJyswhzrswrYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-ThEmSmrJI/AAAAAAAASao/cwTcC9u9GSg/s400/DSCF9340.JPG" /></a><br /></div><div>Oh yeah, this was amazing. Mids sauce is so amazing. If you can find it. BUY IT!</div><div><br /></div><div>Yep, that wraps up my MEGA exciting day. I'll give you a minute to recover from how AWESOME it was and how EXCITING this post has been. </div><div><br /></div><div>There is a crazy thunderstorm outside right now. I think I'll crack a window in the bedroom so I can enjoy the sound of rain and get to bed early tonight. I'm feeling exhausted.</div><div><br /></div><div>Be back with a more chipp-chippery-chippery-doo-dah post tomorrow. I promise. ;)</div><div><br /></div><div><b>XOXO</b></div><div><b><i><span class="Apple-style-span" style="font-size: x-large;">Ildie</span></i></b></div><div><br /></div>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com4tag:blogger.com,1999:blog-4690239538672864712.post-3660742869012238702010-05-06T21:40:00.005-04:002010-05-07T10:01:30.633-04:00Office Time TravelContrary to popular belief, spending the bulk of your day stuck behind a desk at work is neither enjoyable nor desirable. Especially when it forces you to miss a workout the day before weigh in morning.<i><span class="Apple-style-span" style="font-size:large;"> Grrrrrr!</span></i> Of course I'm referring to the refreshing 11.5 hours I spent at work today. Holy my goodness! Waaaaaaaaaaaay toooooo long!<br /><br />This post is going to be short and sweet because my brain is tired and I just want to relax for a bit tonight.<br /><br />Let's back it up a bit.<br /><br /><i><b><span class="Apple-style-span" style="font-size:large;">BREAKFAST (meal #1) at 9:30am.</span></b></i><br /><ul><li><b><span class="Apple-style-span" style="color:#CC0000;">1/2 cup old fashioned oats</span></b></li><li><b><span class="Apple-style-span" style="color:#CC0000;">1/4 wheat bran</span></b></li><li><b><span class="Apple-style-span" style="color:#CC0000;">1 1/2 cups water</span></b></li><li><b><span class="Apple-style-span" style="color:#CC0000;">1 tsp cinnamon</span></b></li><li><b><span class="Apple-style-span" style="color:#CC0000;">1 tsp pumpkin pie spice</span></b></li><li><b><span class="Apple-style-span" style="color:#CC0000;">(Microwaved and topped with 1 tbs Better N' Peanut Butter and a mix of golden and regular raisins.)</span></b></li></ul><a href="http://picasaweb.google.com/lh/photo/FdNvHd3sjRvAcQzapi0K5ovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-NuFri2uhI/AAAAAAAASVU/iR4vZlaSx1g/s400/DSCF9276.JPG" /></a><br /><br />I started eating this bowl at 9:30 and was still eating it at 10:30. I kept stopping to answer emails and would forget about it. It got all cold and weird but I still ate it. I HAD to. It was oatmeal!!<br /><br /><i><b><span class="Apple-style-span" style="font-size:large;">LUNCH (meal #2) at 12:30pm.</span></b></i><br /><br />It seemed like lunchtime rolled around in the blink of an eye today. It's that rare phenomenon known as <i>"Office Time Travel".</i><br /><br />I had a honey wheat FlatOut wrap with spinach, alfalfa sprouts, peppered turkey and smoked ham. On the side I had some sugar snap peas and a SUPER juicy pear.<br /><a href="http://picasaweb.google.com/lh/photo/AqcpqInwH2xnhvN37qPIKovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-NuHc67NeI/AAAAAAAASVc/HWPBMs5VgvA/s400/DSCF9280.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/AoDxo6vf-koNDtRT-crzQovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-NuIjjTX_I/AAAAAAAASVk/NWpa7EQ5pgA/s400/DSCF9281.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/ajO2moMu6famWXakSUECIYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-NuKbivfWI/AAAAAAAASVs/1sOjpXt8kPI/s400/DSCF9285.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/IRrIGtx_fCS3LHNGRiZDs4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-NuMT17fzI/AAAAAAAASV0/tFFhKEw16Ak/s400/DSCF9286.JPG" /></a><br /><br />It was after lunch that I made the WORST DECISION possible. I decided to leave for a bit of a break and went shopping with Ann and Target. WHAT WAS I THINKING!?!?!? Insanity ensued as soon as I got back to the office. I opened my emails and almost passed out. <div><b>:-O</b><br /><br />I was so engulfed with work that I completely forgot to have my snack at 4:00. INEXCUSABLE! I just had no time. Ann tried to pry me away to go to the gym but I had to pass. I just kept on working... working... working...clear through till almost 8:00pm. Just a lonely little soldier, carrying the email flag for all mankind. HA!<br /><br />I was STARVING by the time I got home. 8+ hours had passed since my last meal. You all know this is NOT like me. I eat every 3-4 hours on the average. I swear I felt lightheaded.<br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">DINNER (meal #3) at 9:00pm.</span></i></b><br /><br />I quickly fried <i>(with Pam)</i> up two eggs over easy and also seared some ham lunchmeat in the same pan. I had two open faced lettuce, egg and ham sandwiches on a toasted Ezekiel wheat bun. I need to eat whole eggs more often. I was drooling. These were <b>INCREDIBLE!</b><br /><a href="http://picasaweb.google.com/lh/photo/DQJfnsGFr8JkYmip82l-tYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-NuOD1A-JI/AAAAAAAASV8/zbO4x2pUPgI/s400/DSCF9290.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/DkZHbvF0NbPpfdsT5IxMIYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-NuPi6liXI/AAAAAAAASWE/iZLUq4y__fc/s400/DSCF9291.JPG" /></a><br /><br />On the side I had the snack I was SUPPOSED to have at 4:00. A plain Dannon Greek yogurt with Udi's original granola and some pumpkin butter. Droolworthy. I've never had pumpkin butter with yogurt before. <b>DELICIOUS!</b><br /><a href="http://picasaweb.google.com/lh/photo/G9AviUwZ6-BRn_EVm3-ev4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-NuSvUbUKI/AAAAAAAASWU/xfs2n9RYHes/s400/DSCF9293.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/Qqv2InRhOQyE2M6F-dNn7IvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-NuRGJTgbI/AAAAAAAASWM/RWpE0Any2dM/s400/DSCF9292.JPG" /></a><br /><br />Sadly, this was IT for eats today. I'm super tired (mentally drained) and I think I'm going to call it a night. SORRY IF I HAVEN'T COMMENTED! Trust me, I can't WAIT to get more free time so I can catch up with all of you. Don't you forget about me... Don't...Don't...Don't...Don't...HA!<br /><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/nAdaQhitdKg&hl=en_US&fs=1&"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/nAdaQhitdKg&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object><br /><br />Tomorrow is Friday.<span class="Apple-style-span" style="font-size:large;"> I CAN'T WAIT!</span><br /><br />ONE more week before vacation. <b>I CAN DO THIS! ;)</b><br /><br /><b><i>Miss you guys!<br />XOXOXOXOXO</i></b><div><b><br /></b></div><div><b><br /><span class="Apple-style-span" style="font-size:x-large;"><i><span class="Apple-style-span" style="font-weight: normal;">Ildie</span></i></span></b></div></div>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com3tag:blogger.com,1999:blog-4690239538672864712.post-77568289529521577492010-05-05T21:00:00.008-04:002010-05-06T00:17:27.721-04:00Word To Your Mother!Hello lovelies. I'm hope you're all having a fantastically titillating and delicious day. My day was fabulous, with one <i><span class="Apple-style-span" style="color:#CC0000;">slight hick-up.</span></i> The title of today's post is a subtle hint. I'm not going to tell you about it just yet though. I'm going to drag it out and lure you along with promises of humor, shock, reflection, denial, anger and laughter.<br /><br />Our story begins with a delicious bowl of grandma approved, oat infused goodness.<br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">BREAKFAST (meal #1) at 9:00am.</span></i></b><br /><ul><li><b><span class="Apple-style-span" style="color:#FF6600;">1/2 cup old fashioned oats</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1/4 cup wheat bran</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 1/2 cups water</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 tsp cinnamon</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 tsp pumpkin pie spice</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 tbs unsweetened dark cocoa</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">Splenda</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">(Microwaved and topped with 1 tbs Better N' Peanut Butter and a mix of golden and regular raisins.)</span></b></li></ul><a href="http://picasaweb.google.com/lh/photo/GKZda0SJAjxO1TCc56gCHIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-I8ixG9K2I/AAAAAAAASSQ/UmJkxqmYI70/s400/DSCF9248.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/DXd5H_jdpsa1Ujnz_bjlSYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-I8ecjtobI/AAAAAAAASSI/_s9EIaus5mY/s400/DSCF9247.JPG" /></a><br /><br />I was feeling the work flow today. My nearing deadline of "get crap done before you leave for vacation" has me in <b><i>super-maximum-mega-warp-speed-overdrive</i></b>. Ahhh the subtle scent of burnt flesh. Caused by my speed typing which produced sparks and smoke from my fingertips. It's essence was oozing from my office all day today. A rich bodied aroma with hints of Hungarian paprika. Very odd. <b>HAHAHA!</b><br /><br />Lunchtime rolled around in what seemed like minutes today. I couldn't wait to dive into my magical polka dot lunch bag. Packed full of nutritious, delicious, scrumptiolicious<i> (yes I just made that word up) </i>goodies.<br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">LUNCH (meal #2) at 12:30pm.</span></i></b><br /><br />Ladies and gentlemen, I present to you, Miss. Awesomely Amazing Salad. Please give her a warm round of applause. She was loved while she lasted. Though her time in this bowl was limited, she will never be forgotten. Oh Miss. Salad, you had me at first bite.<br /><ul><li><b><span class="Apple-style-span" style="color:#33CC00;">Spinach</span></b></li><li><b><span class="Apple-style-span" style="color:#33CC00;">Cherry tomatoes</span></b></li><li><b><span class="Apple-style-span" style="color:#33CC00;">Sugar Snap Peas</span></b></li><li><b><span class="Apple-style-span" style="color:#33CC00;">Leftover Roasted Brussel Sprouts</span></b></li><li><b><span class="Apple-style-span" style="color:#33CC00;">Black Bean Burger</span></b></li><li><b><span class="Apple-style-span" style="color:#33CC00;">Corn</span></b></li><li><b><span class="Apple-style-span" style="color:#33CC00;">Alfalfa Sprouts</span></b></li><li><b><span class="Apple-style-span" style="color:#33CC00;">Spray Butter</span></b></li></ul><a href="http://picasaweb.google.com/lh/photo/anuqgq_PxCiCGoL8_QgFcIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-I8lgl2prI/AAAAAAAASSY/eXJoExxzJcM/s400/DSCF9251.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/jqmUsHGlFMGtRvGq0vaagovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-I8oLn3EII/AAAAAAAASSg/tD5kseNpui8/s400/DSCF9253.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/28fOziPG5NqnlucrUKmj8ovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-I8qa6cqZI/AAAAAAAASSo/-YYw-lXAVq4/s400/DSCF9255.JPG" /></a><br /><br />I don't know what it was about this combo but I was <b>all sorts of OVER IT. </b>I ate every single last little morsel. No bite gets left behind!!!!<br /><br />Ann and I went to the grocery store on our break today. It's like my second home. <b>SCARY</b> how much time I spend gazing at fresh produce and perfectly organized isles of packaged goodies. LOVE IT! Sometimes I envision myself dancing, singing and twirling with a basket full of apples in slow motion while hugging boxed cereal. Envision The Sound Of Music if you will. Brilliant right?<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_YzXWp3ncQTg/S-JCnHd-FMI/AAAAAAAASUg/6lQK2yKLRKs/s1600/Andrews0107_468x627.jpg"><img style="cursor:pointer; cursor:hand;width: 299px; height: 400px;" src="http://3.bp.blogspot.com/_YzXWp3ncQTg/S-JCnHd-FMI/AAAAAAAASUg/6lQK2yKLRKs/s400/Andrews0107_468x627.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5468006137368286402" /></a><br /><br />It was during our shopping adventure that my one hick-up of the day occurred. We were getting in line to check out when the <b>CLEARLY wise</b> and <b>CLEARLY brilliant</b> <b><span class="Apple-style-span" style="color:#CC0000;">(IDIOT)</span></b> cashier asked us if we were mother and daughter. You know, because we look a like? MY JAW HIT THE FLOOR! You son of a _____! Really???? Sisters doesn't come to mind first? Fifteen months separate Ann and I. <i><span class="Apple-style-span" style="font-size:large;">IS HE KIDDING? OMG!</span></i> I'm not sure if you can kill with a look but mine was definitely throwing a full set of rusty knives at this man jugular. Ann kept silent. I think she was fearful of her life and made NO eye contact with me what so ever.<br /><br />We checked out and got out of there as quickly as humanly possible. You know, before things got ugly and I ended up on Americas Most Wanted for violently attacking and ripping apart a complete stranger. Ann attempted to console me by saying that maybe he thought she was the mom. Then I reminded her that Mr. Charming carded her for her bottle of wine and did NOT card me for mine. HA! I'm pretty sure this points the Mama fingers in my apparently aged direction.<br /><br />After a while we were laughing at it. Hard. However, I just have to say, <b>HOW RUDE! </b>Ann and I are both in our early 30's. If he saying I look 50? HAHA. I mean seriously. I immediately blamed my new orange glasses. I HAD TO BLAME SOMETHING! <i>:)</i><br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">SNACK (meal #3) at 4:15pm.</span></i></b><br /><br />I had a plain 0% Fage with a very ripe pair, Udi's cranberry granola and cinnamon. A tasty, healthy good for you treat that even a MOTHER can appreciate.<i> :-O </i><br /><a href="http://picasaweb.google.com/lh/photo/yNbEJ3cPJ5uISi7rQbTn7ovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-I8riml_lI/AAAAAAAASSw/YD7qe6J22pg/s400/DSCF9257.JPG" /></a> <a href="http://picasaweb.google.com/lh/photo/FZuiTatoL7jRN9lgEyqRo4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-I8tC_Z1OI/AAAAAAAASS4/9mLnWnhhwSo/s400/DSCF9258.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/xaR2VGmf-HXFNTsWkGqWcIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-I8ugjIkCI/AAAAAAAASTA/CWrVzkL-d8Y/s400/DSCF9259.JPG" /></a><br /><br />After work it was off to the gym.<br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">WORKOUT!</span></i></b><br /><br /><b><span class="Apple-style-span" style="color:#CC33CC;">Treadmill</span></b><br />5 minute warmup at 3.4 speed<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Seated Leg Curl (cable)</span></b><br />100lb x 15<br />90lb x 15<br />80lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Leg Extensions (cable)</span></b><br />100lb x 15<br />100lb x 15<br />90lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Inner Thigh Machine (cable)</span></b><br />75lb x 20<br />75lb x 20<br />75lb x 20<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Outer Thigh Machine (cable)</span></b><br />85lb x 20<br />85lb x 20<br />85lb x 20<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Free Weight Squats (straight bar)</span></b><br />45lb x 15<br />55lb x 15<br />55lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Side Leg Raises</span></b><br />BW x 15<br />BW x 15<br />BW x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Treadmill</span></b><br />1 mile in 12:17 minutes, Speeds 3.4-6.5, (shaved another 24 seconds off.)<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Treadmill</span></b><br />.5 miles, 10 minutes, 10 incline, 3.2 speed (there's gold at the top o' that thur hill.)<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Elliptical Cross Trainer</span></b><br />.85 miles, 10 minutes, Level 6<br /><br /><b><i><span class="Apple-style-span" style="color:#6633FF;"><span class="Apple-style-span" style="font-size:medium;">Total Time At Gym = 1:16<br />Max HR = 180<br />Average HR = 141<br />Total Calories Burned = 631</span></span></i></b><br /><br />Not bad for a 50 year old if I do say so myself. ;)<br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">SNACK (meal #4) at 7:15pm.</span></i></b><br /><br />I made a quick shake the second I got home. I just stirred <b>a scoop of chocolate peanut butter whey protein into a glass of 1/2 vanilla Almond breeze and 1/2 water</b>. I added some ice and <b>cinnamon</b> to make it perfect. Tasty tasty... I'm pretty sure that cinnamon is my favorite spice of all time!! Cayenne being the close second!<br /><a href="http://picasaweb.google.com/lh/photo/ptF2jyKNVVYyHCiceTN4M4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-I8wt6HOWI/AAAAAAAASTM/YVkAQtY1YOg/s400/DSCF9264.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/XITJ6wansCIQrQNs_ZaJI4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-I8yPahy3I/AAAAAAAASTU/qmxe3_ZjmPw/s400/DSCF9265.JPG" /></a><br /><br />After cleaning my sweaty self up, I started prepping dinner. All I wanted for dinner was soup and salad. A thunderstorm hit shortly after I got home and soup just sounded SO good.<div><br /></div><div><b><i><span class="Apple-style-span" style="font-size:large;">DINNER (meal #5) at 9:30pm.<br /></span></i></b><br />For the sandwich I pan seared some peppered turkey and smoked ham in a pan with a bit of spray butter for just a few seconds. I added them to two slices of wheat bread with a slice of Munster cheese. I had already sprayed the outside of each slice with a bit more spray butter. I tossed the sandwich into the same pan and toasted the outsides until they were nice and golden. When it was done, I peeled it apart and added some crisp, cool lettuce for a bit of a crunch. This was delicious!<br /><a href="http://picasaweb.google.com/lh/photo/Vzw7GatWvFe8ecf8kcEZHovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-I83IGLHII/AAAAAAAASTs/4GVbNc1w33E/s400/DSCF9269.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/wyQARB_7bP3xQ23eYjUg1IvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-I84aB2tbI/AAAAAAAAST0/aAECsHydkxw/s400/DSCF9271.JPG" /></a><br /><br />For the soup, I made one of my favorite little packets. <b>Thai Kitchen, Bangkok Curry</b>. Not the GREATEST ingredients, I know, but it's freakin delicious. Calorie wise it's only 170 so not TOO bad. I followed the microwave directions and added some red pepper flakes and fresh green onions on top. LOVED IT!<br /><a href="http://picasaweb.google.com/lh/photo/BaGoUN1rrP-gzSAvIISH1ovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-I858kCG6I/AAAAAAAAST8/yj67rE11fIg/s400/DSCF9274.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/Kv-jf98LXIqb6kooTfL4GYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-I8z-lC8iI/AAAAAAAASTc/_PDFxSK9w9g/s400/DSCF9266.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/NLBxzGeSD5h15lIH468PiYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-I81PuThbI/AAAAAAAASTk/P3IxzRvmBI4/s400/DSCF9267.JPG" /></a><br /><br />Yeah, it was sort of a lazy attempt at dinner but it was super tasty. I used to make sandwiches like this all the time. MAKE ONE, they are tasty! Trust me, this <i>"Mom" </i>knows what she is talking about, for I am wise. As wise as a 50 year old apparently. <i><span class="Apple-style-span" style="font-size:large;">HAHAHAHA!</span></i><br /><br />Okay, ENOUGH already. I must get over it and MOVE on.<br /><br /></div><div>Before I forget, I have not FORGOTTEN about you. If I haven't commented it's because I'm STILL behind on reading blogs. FORGIVE ME! My days have just been so busy! Like right now, it's past midnight and I'm just now about to hit publish. I'm also about to pass out so I need to take my sassy butt to bed. OH, I better remember to take my dentures out first so I don't choke on them while I sleep.</div><div><br /></div><div>I had to sneak another OLD mama joke in there. Sorry! HAHAHA! I'm done now... I promise...</div><div><br /><b>XOXOXO</b></div><div><b><br /><i><span class="Apple-style-span" style="font-size:x-large;">Ildie </span><span class="Apple-style-span" style="font-size:medium;">(aka,Mad Mama.) :-O</span></i></b><br /></div>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com2tag:blogger.com,1999:blog-4690239538672864712.post-78565450011677669592010-05-04T20:50:00.005-04:002010-05-05T00:21:00.186-04:00Veggie-Hulk-Dafied.Don't hug or squeeze me. I may just sweat vegetable juice all over you. I can't get enough lately! It's Tuesday night and I've eaten most of the veggies in my fridge already. I'm not sure if I can make it till Friday, which is when I usually do my grocery shopping. I swear my skin has a slight green glow to it. I've been<b><span class="Apple-style-span" style="color:#009900;"> Veggie-Hulk-Dafied</span></b>. HA! <span class="Apple-style-span" style="font-size: large;"><i>ROOOOAR!</i></span><br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">BREAKFAST (meal #1) at 9:00am.</span></i></b><br /><ul><li><span class="Apple-style-span" style="color:#FF6600;"><b>1/2 cup old fashioned oats</b></span></li><li><span class="Apple-style-span" style="color:#FF6600;"><b>1/4 wheat bran</b></span></li><li><span class="Apple-style-span" style="color:#FF6600;"><b>1 tsp cinnamon</b></span></li><li><span class="Apple-style-span" style="color:#FF6600;"><b>1 tsp pumpkin pie spice</b></span></li><li><span class="Apple-style-span" style="color:#FF6600;"><b>1 1/2 cups water</b></span></li><li><span class="Apple-style-span" style="color:#FF6600;"><b>Splenda</b></span></li><li><span class="Apple-style-span" style="color:#FF6600;"><b>(Microwaved and topped with 1 tbs Better N' Peanut Butter and organic raisins.)</b></span></li></ul><a href="http://picasaweb.google.com/lh/photo/ZQ1kYT20n_GsMoIdc2tEPovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-DvEpE-0fI/AAAAAAAASPI/n9j_BONyDVs/s400/DSCF9208.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/Unhwlia4jo6PapnPhKNdDYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-DvGXUQZOI/AAAAAAAASPQ/rfVxWEtYPCA/s400/DSCF9210.JPG" /></a><br /><br />Work was steady today. Not WILD and CRAZY<i> (thank goodness) </i>but steady. It made the hours fly by. Weeeeeeeeeeeee.<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">LUNCH (meal #2) at 12:30pm.<br /></span></i></b><br />I couldn't get yesterdays salad out of my head so I had the same thing today, in a wrap. I stuffed a multi grain FlatOut with cool, crisp spinach and hot Acorn squash. That's it. Simple and delicious!<br /><a href="http://picasaweb.google.com/lh/photo/hNlt0BN9M69DsP2Jp18TkIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-DvIE6EXbI/AAAAAAAASPY/ikxudCw4Qa0/s400/DSCF9211.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/Kx8A21OPJN9tIRTKA7z-iovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-DvLGdp16I/AAAAAAAASPo/K3kqOG-GmIk/s400/DSCF9214.JPG" /></a><br /><br />I also had some sugar snap peas, a kiwi and a sugar free peach fruit cup on the side.<br /><a href="http://picasaweb.google.com/lh/photo/ZtLnhieWVHkOw1BM8zrWsYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-DvJks6MnI/AAAAAAAASPg/J40Hxs21SoU/s400/DSCF9212.JPG" /></a><br /><br />We ran to Ann's apartment on our break today. She made us some coffee (which I forgot to take a picture of) and we hung out with this little furry lady. <b>PEPPER,</b> you're so cute! Now if only you'd sit the heck still! <b><i>"Phantom Kittieeeee"...</i></b><br /><a href="http://picasaweb.google.com/lh/photo/0kC918tWWyTx9188DXNXNovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-DvMUQsU6I/AAAAAAAASPw/85BTqsTne9Q/s400/DSCF9217.JPG" /></a><br /><br />And then it was back to work. My afternoon was a bit more hectic than my morning but still manageable. I'm working really hard to try and get some things wrapped up before vacation. In all honesty though, it's not something I have a whole lot of control over. Things are due when they are due and deadlines come and go all the time. I can only do so much with my current projects. Acceptance is the first step right? Or is that the second? In any event, I must <b>STOP</b> obsessing about things that I cannot control. <i>:)</i><br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">SNACK (meal #3) at 4:15pm.</span></i></b><br /><br />A plain Dannon Greek yogurt with Udi's cranberry granola and some cinnamon. I was going to add an apple to the mix but decided against it. I wasn't craving it.<br /><a href="http://picasaweb.google.com/lh/photo/pMybnP2KVOVFBdg-DLieC4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-DvNqL6s-I/AAAAAAAASP4/X70_KGN1r6Q/s400/DSCF9219.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/PtvKNyIoxqx3Utdjd7nKf4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S-DvPLjU0EI/AAAAAAAASQA/97O8IBAXIYI/s400/DSCF9221.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/HMYzafr-Z03451A4b12jQIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-DvQphpffI/AAAAAAAASQI/XZis9X7z6pw/s400/DSCF9222.JPG" /></a><br /><br />In all honesty, I wasn't craving a workout today either. As always though, I found myself heading to the gym after work.<br /><br /><i><b><span class="Apple-style-span" style="font-size: large;">WORKOUT!</span></b></i><br /><br /><b><span class="Apple-style-span" style="color:#CC33CC;">Lat Pulldown with straight bar (cable)</span></b><br />70lb x 15<br />60lb x 15<br />60lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Seated Chest Press (plate loaded)</span></b><br />60lb x 15<br />60lb x 14<br />60lb x 13<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Low Row (plate loaded)</span></b><br />50lb x 15<br />60lb x 15<br />60lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Advanced Chest Press (plate loaded)</span></b><br />60lb x 14.5<br />50lb x 12<br />50lb x 10<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Dumbbell Fly</span></b><br />15lb x 15<br />12lb x 15<br />12lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Dumbbell Row</span></b><br />20lb x 15<br />20lb x 15<br />20lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Treadmill</span></b><br />1 mile, 12:26 minutes, 1 minuter intervals of 3.4 - 6.5<br /><br />It was basically at this point that I decided I was ready to go. It felt glorious to leave a little bit earlier than usual. I still had a great workout. I just decided to skip the alluring call of the Elliptical. I left about 20 minutes before I usually do. <i><b>I'M SUCH A REBEL!</b></i><br /><br />Total Time at Gym = 1 hour exactly<br />Max HR = 185<br />Average HR = 135<br />Total Calories Burned = 400<br /><br /><b><i>SNACK (meal #4) at 6:45pm.</i></b><br /><br />I made an <i><b>oddly</b></i> colored Green Monster Smoothie. I think the cherries took it from vibrant green to greyish, greenish purple in a matter of seconds. No matter, it was still delicious.<br /><ul><li><b><span class="Apple-style-span" style="color:#FFCC00;">1 cup unsweetened vanilla Almond Breeze</span></b></li><li><b><span class="Apple-style-span" style="color:#FFCC00;">10 frozen cherries</span></b></li><li><b><span class="Apple-style-span" style="color:#FFCC00;">5-6 small chunks of frozen pineapple</span></b></li><li><b><span class="Apple-style-span" style="color:#FFCC00;">1 scoop vanilla whey protein</span></b></li><li><b><span class="Apple-style-span" style="color:#FFCC00;">2 cups spinach</span></b></li><li><b><span class="Apple-style-span" style="color:#FFCC00;">1 cup ice</span></b></li></ul><a href="http://picasaweb.google.com/lh/photo/qOgUAu4NKaOj40_DJ-HwLYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-DvR5hWZnI/AAAAAAAASQQ/boJLfxz3fsk/s400/DSCF9223.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/gJjpWLLFpZb9mbiFGih2bYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-DvTZ2s6PI/AAAAAAAASQY/Lu-_gTswUSg/s400/DSCF9227.JPG" /></a><br /><br />I collapsed on the couch and watched a few episodes of Say Yes To The Dress while sipping my power cocktail. I LOVE that show! I love all things wedding. Wedding dresses, veils, cakes, receptions, pictures, dancing, romance, cries, laughter, flowers etc... I just love, love. What I would also love is to have a reason to shop for a wedding dress. OH NO SHE DIDN'T!<br /><br />Oh yes, yes I did! :-O<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">DINNER (meal #5) at 9:00pm.</span></i></b><br /><br />It was another vegetable extravaganza this evening. I roasted some brussel sprouts, broccoli and sweet potato slices in the oven at 400 degrees for about 30 minutes. I just seasoned them with salt, pepper and oregano and sprayed the cookie sheet with Pam. Easy peasy. I also tossed in a smoked turkey sausage to have with the veggies. When it was all done, I piled the veggies into my bowl, sliced the sausage on top and added a few cherry tomatoes. Twas delicious!<br /><a href="http://picasaweb.google.com/lh/photo/PIuZpjfrziC2YmvdRcfI-ovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S-DvVLb586I/AAAAAAAASQg/00Tb6LQ-qmU/s400/DSCF9233.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/NVKqRXAbwEIBMAL26Y6rZYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S-DvWoL9gMI/AAAAAAAASQo/F6bPO1fJFLo/s400/DSCF9236.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/fz_oOxImdRNKx8QVRjvRjYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-DvYUQpduI/AAAAAAAASQw/JPaSSi5y9sI/s400/DSCF9238.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/dXueI5DLcor5vr33sIVl5IvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S-DvaDdGtEI/AAAAAAAASQ4/wbSAtKKma10/s400/DSCF9242.JPG" /></a><br /><br />Nick just got home. I think I'll go cuddle on the couch for a bit and then call it a night.<br /><b><br />Ta taaaaaaaa...<br />XOXO<br /><br /><span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="font-size: x-large;">Ildie</span></span></b>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com3tag:blogger.com,1999:blog-4690239538672864712.post-60140822629665675782010-05-03T22:06:00.008-04:002010-05-03T23:58:17.144-04:00270 hours and counting!<i><span class="Apple-style-span" style="font-size:large;">Why hello my little bloggettes. </span></i><br /><br />To start this post off right, let us discuss my impending and brilliant vacation. We officially leave in 11.5 days<i> (9 of which are working days), </i>which also translates to a grand total of 270 hours. Obsess much? Why yes... Yes I do. Thanks for noticing. How can I not? <b>I'm SO excited.</b> My list making is completely and hopelessly out of control. I've already started buying and packing a few <b>MUST HAVE</b> necessities. Toothbrushes, soap, butter pretzels, bottle<i><span class="Apple-style-span" style="font-size:large;">s </span></i>of wine, oatmeal, peanut butter and shot glasses etc... I would HATE to forget something <i><b>critically important</b></i>. Groceries on the island will be limited and <b><span class="Apple-style-span" style="color:#CC0000;"><i>I MUST BE PREPARED! HA!</i></span></b><br /><br />Ocracoke island is super small, quaint, low key, relaxing and laid back. This map is all there is. LOVE it. See that green square on the right. That's our rental house.<i> :)</i><br /><a href="http://picasaweb.google.com/lh/photo/eJPpPes-q6QRTIVAgcBUBYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9-PlaF1F_I/AAAAAAAASLk/3Y6u-CreRh0/s400/ocracoke_map_large.jpg" /></a><a href="http://picasaweb.google.com/lh/photo/HKT9gJzcmFLoBHYjK8Nt6IvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9-Pmj0eCoI/AAAAAAAASLs/ZEElN2qiV6g/s400/ocra_air38.jpg" /></a><br /><br />I've been to the Island before and I loved it. So peaceful.<br /><a href="http://picasaweb.google.com/lh/photo/fc6KjMrbPwURmA72ktMXNYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9-PoR_j3HI/AAAAAAAASL0/04F5aN2F5QY/s144/slideshow_983718_ocracoke.0308tr6.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/gCBO0xXmYV_VA2Kdw-R4zYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9-PqL56oeI/AAAAAAAASMA/-a7tSqI3CSU/s144/020727-154.x.jpg" /></a><a href="http://picasaweb.google.com/lh/photo/T_-tY2UUtUN-dTYA89hWBIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9-Prdln8XI/AAAAAAAASMI/Qp0fH0Ycbqg/s144/2206664607_d1bf845233.jpg" /></a><a href="http://picasaweb.google.com/lh/photo/DA1-S2saIt__b-J6P72CiYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9-PsNoTxoI/AAAAAAAASMQ/2y3RlsVkmYE/s144/100_2236.JPG" /></a><br /><br /><br />OKAY, I'm veering off topic here... MUST FOCUS!<br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">BREAKFAST (meal #1) at 9:00am.</span></i></b><br /><ul><li><b><span class="Apple-style-span" style="color:#FF6600;">1/2 cup old fashioned oats</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1/4 wheat bran</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 1/2 cups water</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 tsp cinnamon</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 tsp pumpkin pie spice</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 tbs unsweetened dark cocoa</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">Splenda</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">(Microwaved and topped with 1 tbs Better N' Peanut Butter and organic raisins.)</span></b></li></ul><a href="http://picasaweb.google.com/lh/photo/ZUzBiZk9x-K-ujcT1QhW24vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9-AD34ET-I/AAAAAAAASJI/Cj8HubENvLc/s400/DSCF9186.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/4Xgo-oRtbWoVEmkKzHlaNovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9-AF5Sf2OI/AAAAAAAASJQ/RmF6pDZ2RTE/s400/DSCF9188.JPG" /></a><br /><br />Eaten while I worked. La La La, La La, La Laaaaaaaa...<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/vPc21BpdH0M&hl=en_US&fs=1&"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/vPc21BpdH0M&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object><div><br /></div><div>I wish I could get this excited about work. HA! <i>:)</i></div><div><br /><b><i><span class="Apple-style-span" style=" ;font-size:large;">LUNCH (meal #2) at 12:30.</span></i></b><br /><br />A simple salad of <b><span class="Apple-style-span" style="color:#009900;">spinach + tomatoes + sugar snap peas + acorn squash + spray butter. </span></b>The combo of cold spinach and hot, sweet acorn squash is ridiculous. SO good!<br /><a href="http://picasaweb.google.com/lh/photo/_Yy6z8WwbVqkytB-DTMOO4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9-AHqqLH7I/AAAAAAAASJY/5ffFEXlPcYU/s400/DSCF9189.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/_877p3Crr79PlflWszStBYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9-AKm4aNFI/AAAAAAAASJg/dy0eAR3kxK8/s400/DSCF9193.JPG" /></a><br /><br />I managed to sneak in a break today and left the office for a bit to get gas <i>(EXCITING I know!!)</i> and to pick up the cheapest, fitted, king sized sheets I could find. The rental house comes with everything EXCEPT linens. Sort of annoying but what can you do? I know, you can put on your brave face, go to Walmart and leave a bit of your soul behind while you spend your hard earned money in evil land. HA! Now I can cross sheets off of my list. EXCITING!<br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">SNACK (meal #3) at 4:15pm.</span></i></b><br /><br />The very predictable bowl of yogurty goodness.<span class="Apple-style-span" style="color:#CC0000;"> <b>A </b></span><b><span class="Apple-style-span" style="color:#CC0000;">plain Dannon Greek yogurt, a juicy red pear and a sprinkle of Udi's cranberry granola and cinnamon.</span></b><br /><a href="http://picasaweb.google.com/lh/photo/d_egApzzM7l8QxnrZsqz9IvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9-ANcfdwqI/AAAAAAAASJo/noH8coPR8Js/s400/DSCF9195.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/mji4ZFxNH1RJdSjqFzWmE4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9-AQ10aX5I/AAAAAAAASJw/utkKDEgC-8U/s400/DSCF9197.JPG" /></a><br /><br />And then, like a sneaky, stealthy falcon, 5:00 o'clock swept through the land and it was time for the gym.<br /><b><i><span class="Apple-style-span" style="font-size:large;"><br />WORKOUT!</span></i></b><br /><br /><b><span class="Apple-style-span" style="color:#CC33CC;">Tricep Pulldown Machine (cable)</span></b><br />80lb x 15<br />70lb x 15<br />70lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Bicep Curls (barbell)</span></b><br />45lb x 12 9I need some manly wrist wraps, these REALLY hurt my wrists!!)<br />40lb x 15<br />35lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Front Shoulder Raise (barbell)</span></b><br />30lb x 15<br />25lb x 15<br />20lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Tricep Bench Dips</span></b><br />Bodyweight x 15 (3 sets)<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Hammer Curls (dumbbell)</span></b><br />15lb x 15<br />15lb x 15<br />12.5lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Bicep Machine (cable)</span></b><br />15lb x 15 (this thing was ODDLY heavy)<br />15lb x 11<br />15lb x 10<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Overhead Shoulder Press (dumbbell)</span></b><br />15lb x 15<br />15lb x 15<br />15lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Treadmill</span></b><br />I was trying to surpass my last 13 min. mile. I did 1 mile in 12:41. Not bad, not great. I'll take it. I've only been running 2 weeks. I did intervals between 3.2 and 7.0.<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Elliptical</span></b><br />15 minutes, 1.3 miles, level 6<br /><br /><b><i><span class="Apple-style-span" style="color:#6600CC;">Total Time at gym = 1:22<br />Max HR = 186<br />Average HR = 143<br />Total Calories Burned = 686</span></i></b><br /><br />WHOOOOOPED!<br /><br />We ran to feed the Babushka family kitties afterwards and then I hustled home to prep a quick protein shake.<br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">SNACK (meal #4 at 7:30pm.</span></i></b><br /><br />I just made a fast shake with <b><span class="Apple-style-span" style="color:#CC6600;">unsweetened vanilla Almond Breeze and 1 scoop of chocolate peanut butter whey protein.</span></b> I shook it.... I shook it like a polaroid picture. <i><span class="Apple-style-span" style="font-size:large;">:)</span></i><br /><a href="http://picasaweb.google.com/lh/photo/ztXyeDMx-3sM1KHJdv21yYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9-AS2RpyFI/AAAAAAAASJ4/CxRnCwKRUYA/s400/DSCF9200.JPG" /></a><br /><br />I was a nasty HOT mess after the workout. I cleaned my sweaty self up after the shake session and started prepping dinner.<br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">DINNER (meal #5) at 9:00pm.</span></i></b><br /><br /><i>TACO SALAD TIME YALL!</i> Did you miss it? I sure did! I followed the usual recipe <b>(you can view it </b><a href="http://ramblingbabushkarecipes.blogspot.com/2009/12/healthy-vegetarian-taco-salad.html"><b><span class="Apple-style-span" style="color:#CC33CC;"><span class="Apple-style-span" style="font-size:large;">***HERE***</span></span></b></a><b>)</b> but added a bit more corn and left out the beans. It was tasty. I had it with blue corn chips as well. I was craving something salty and crunchy.<br /><a href="http://picasaweb.google.com/lh/photo/ojjilReAC4CnTMCfeOTciYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9-AVGAXEHI/AAAAAAAASKA/5CqnrhQfzuA/s400/DSCF9202.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/aSgPX8MhQwQoyxKlIp9tqYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9-AXcjxmEI/AAAAAAAASKI/IwnSA0aW9eQ/s400/DSCF9204.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/GypOicw5kXfHEhhUyrG6S4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9-AY88LHfI/AAAAAAAASKQ/Sra1cwNBJQA/s400/DSCF9205.JPG" /></a><br /><br />And this makes us current. It's nearing 11:45 and my eyes are feeling heavy. I would love to catch up on some blogs but time has run out on me today. Perhaps tomorrow will be less crazy at work and I can catch up with all of you brilliant beauties then. Until tomorrow my lovelies. Until tomorrow......<br /><br /><b>XOXO<br />TRILLIONS OF HUGS!</b><div><b><br /><i><span class="Apple-style-span" style="font-size:x-large;"><span class="Apple-style-span" style="font-weight: normal;">Ildie</span></span></i></b><br /></div></div>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com7tag:blogger.com,1999:blog-4690239538672864712.post-19474242464102296922010-05-02T13:07:00.033-04:002010-05-03T00:46:26.080-04:00Cauliflower Power...Little Miss. Sneaky Sunshine is hiding from me again. It's another grey, damp and gloomy day here in fabulous and exciting Ohio. I'm stuck inside with no plans, no tasks and no real ambition to do much of anything. On one had this is magnificent. On the other hand, I'm also trapped with Monster Hunter.<br /><br /><i>(proof.... he had no idea I was taking pictures.... I'm so sneaky....)</i><br /><a href="http://picasaweb.google.com/lh/photo/x3KwWgYHtLOf8tKauRXQXIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S95Sg_K-XaI/AAAAAAAASHE/p_LepSWRfyM/s400/DSCF9165.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/ZfKVb-GrDFRAPfOzOU6DuYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S95Sfn1GYjI/AAAAAAAASG8/SQ09CCGOCzc/s400/DSCF9164.JPG" /></a><br /><br />The Mr. has been playing it nonstop. Granted that I play on the computer all day, but somehow, that's just different. You guys feel me right? Watching him all day is like a slow and agonizing eternity spent in sword yielding hell. Someone come and rescue me. Take me away from all of this senseless dragon murder. HA!<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">BREAKFAST (meal #1) at 11:00am.<span class="Apple-style-span" style="font-style: normal;"><span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="font-size: medium;"> (I slept in and LOVED it!!)</span></span></span></span></i></b><br /><br />I had the tastiest little breakfast wrap. I stuffed a multi grain FlatOut with spinach, sprouts, 4 egg whites (seasoned with S+P), hummus and Sriracha. Seriously messy and seriously delicious.<br /><a href="http://picasaweb.google.com/lh/photo/_1ABG_3BihXHwL3sRY6e-ovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S95SeJ0WtyI/AAAAAAAASG0/Vye3nhlFOOc/s400/DSCF9162.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/Hf3oLh4Qiurc63s1eIllcovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S95ScmL7QoI/AAAAAAAASGs/tknHsiIC5Ok/s400/DSCF9161.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/IekdBpyvjlbp4pC-U2HcYYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S95SbBmPa0I/AAAAAAAASGk/UUvwLxk5tOI/s400/DSCF9160.JPG" /></a><br /><br />Enjoyed with my new favorite coffee, Archer Farms coconut macaroon. It's AMAZING people. Go get some!<br /><a href="http://picasaweb.google.com/lh/photo/iDz_Y947b6Yj-gC8MD5QGYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S95Sh7xd3ZI/AAAAAAAASHM/6_KSQoIz6ZA/s400/DSCF9180.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/mGKw9MUgQnPOgA9myHiPOYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S95SYLtg9dI/AAAAAAAASGU/J4Z066XQemA/s400/DSCF9152.JPG" /></a><br /><br />And yes, it was a doggy-dog kind of day. This cup just seemed perfect. Makes me laugh every time I drink out of it. I don't even know why I got it. I'm a cat person. I haven't owned a dog since I was like 6. HA! ????<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">LUNCH (meal #2) at 2:00pm.</span></i></b><br /><br />I had an eggplant sandwich on toasted wheat bread with mozarella and spinach. On the side I had some acorn squash, sugar snap peas and tomatoes.<br /><a href="http://picasaweb.google.com/lh/photo/04l5c17nuqb3Ym5JxpyrpovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S95SSQuoSHI/AAAAAAAASF0/TpgpNXXFqGo/s400/DSCF9168.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/4Bywaw1Mbt3V6uH3Nb1QOIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S95ST-SQyAI/AAAAAAAASF8/6INkgtt1u4k/s400/DSCF9169.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/Z5RTtJCvKFY2YD1f7_Y-8ovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S95SVmwEsbI/AAAAAAAASGE/cdHtVMm6HTM/s400/DSCF9170.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/9drLiV-uwbJBwVyUQvNllovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S95SZuoF3WI/AAAAAAAASGc/lxjzfqJW9c4/s400/DSCF9172.JPG" /></a><br /><br />Delicious! Yeah!<br /><br />The rest of my afternoon was spent being lazy. Lounging on the couch. Reading blogs. Playing on Facebook. Sipping on way too many cup of delicious coffee. You know, really serious and important business! ;)<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">SNACK (meal #3) at 6:00pm.</span></i></b><br /><br />I was craving something sweet and this strawberry Dannon yogurt was on its last leg. I HAD TO RESCUE IT! Enjoyed with banana slices and a sprinkle of <a href="http://www.udisfood.com/"><b><span class="Apple-style-span" style="color:#CC33CC;">Udi's</span></b></a> granola and cinnamon.<br /><a href="http://picasaweb.google.com/lh/photo/TC5sMBZzTcsXDBdd7SbBkYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S95SXL5uskI/AAAAAAAASGM/hie88AezuYs/s400/DSCF9177.JPG" /></a><br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">DINNER (meal #4) at 8:30pm.</span></i></b><br /><br /><i><span class="Apple-style-span" style="font-size: large;">NEW TO ME RECIPE!</span></i> I came across this in BlogLand and immediately became intrigued. Mock pizza crust made with cauliflower and fat free Mozarella cheese? <b>YES PLEASE!</b><br /><br />The steps seemed easy enough. Add a head of raw cauliflower into the food processor using the shredder blade. It should somewhat resemble the size of "rice". Microwave the shredded cauliflower<i> (I covered my bowl with a barely damp paper towel)</i> for 5 minutes. Stir with 1 cup of fat free Mozarella cheese, 1 egg, one wedge of light Laughing Cow Cheese and season with garlic salt, pepper, Italian seasoning blend and oregano.<br /><br />I sprayed a cookie sheet with Pam and formed the mixture into a "pizza crust". I baked it at 400 degrees for 20 minutes. Once the crust looked nice and golden, I topped it with a bit of Bertolli Arrabbiata red sauce mixed with tomato paste, onion, yellow, orange and red tomato slices, eggplant, green olives and acorn squash. I topped it all with a bit more Mozarella, red pepper flakes and Parmesan. I popped it back into the oven for maybe 10 more minutes. Just until everything heated through and cheese got nice and bubbly. <i>(Sorry for the bad pictures. Nighttime lighting in the house sucks a whole lot...)</i><br /><a href="http://picasaweb.google.com/lh/photo/LhM_yFoRW8HvCR76JWXbjIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S95SjqhwDJI/AAAAAAAASHU/qlBhdVe7ZTI/s400/DSCF9181.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/zzZh6yE4jCsX1OixoyLmhovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S95Skw7ALtI/AAAAAAAASHc/ff9SXlsELj4/s400/DSCF9182.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/QD90SU4FPUHVjunRDODOOovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S95SmtqP0LI/AAAAAAAASHk/JW7DCdrnAqc/s400/DSCF9183.JPG" /></a><br /><br />AHHHHHHHH! SUPER TASTY! My life is complete now. I can have "pretend" pizza again. With no guilt. Granted the texture and flavor wasn't ANYTHING like real pizza, but it was damn delicious! I love you BlogLand. I love you so much!<br /><br />We're about to watch <a href="http://www.youtube.com/watch?v=pd0bqLQrtdE"><b><span class="Apple-style-span" style="color:#CC33CC;">Red Cliff</span></b></a>. I love Asian movies and I love John Woo. This one looks amazing. Very visual. Have a great night. It's back to the grind tomorrow. BAH!<br /><br />XOXO<br />IldieBitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com4tag:blogger.com,1999:blog-4690239538672864712.post-66274817307921190592010-05-01T16:16:00.009-04:002010-05-02T00:08:31.080-04:00Charcoal and Couscous...Severe thunderstorms all day today aye? Where are they at already? Those perky little liars on the weather channel are full of poop man. <b>POOP! </b>It's barely drizzled all day. I was looking forward to a good, gloomy, grey, rain scented downpour. I love the smell of a good storm. And yes, sometimes I crave bad weather when I'm at home in the cozy comfort of my house. It's soothing.<br /><br /><span class="Apple-style-span" style="font-size: large;"><i>Soooooooo,</i></span> I woke up<b><i> SUPER thirsty</i></b> with a slight headache this morning. <span class="Apple-style-span" style="font-size: large;"><b><i>BAD ILDIE! BAD!</i></b></span> I immediately chugged a 24 oz bottle of water. I was like a sponge. I also woke up starving. Why is it that when you have a few drinks the day before you wake up starving? Does that happen to everyone or am I just special?<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">BREAKFAST (meal #1) at 9:00am.</span></i></b><br /><br />I immediately started prepping a warm bowl of heart healthy goodness.<br /><ul><li><b><span class="Apple-style-span" style="color:#FF6600;">1/2 cup oats</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1/4 wheat bran</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 cup unsweetened vanilla Almond Breeze</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1/2 water</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1tsp cinnamon</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 ripe banana, torn into chunks (manhandled)</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">(Cooked on low heat for about 15-20 minutes and topped with 1tbs Better N' Peanut Butter and a few raisins.)</span></b></li></ul><a href="http://picasaweb.google.com/lh/photo/h9iAw09dsn25kFrzc3lAJovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9z0iXKmKOI/AAAAAAAAR8Y/udny2hPrhAA/s400/DSCF9094.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/TpoyUGZcotKI3-bZs8rspYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9z0g7R4HZI/AAAAAAAAR8Q/R0i7S7eDaGM/s400/DSCF9093.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/riEf0TClIKvt_me8BxuvOYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9z0j2TV-iI/AAAAAAAAR8g/gV5DL4ucSlU/s400/DSCF9098.JPG" /></a><br /><br />I was completely out of sugar free coffee creamer. <b>THE HORROR!</b> I'm not one of those people that can substitute milk for creamer. <i>I NEED ME SOME CREAM! </i>I opted to skip coffee instead of drinking something I didn't like. I was sad. So, so very sad.<br /><br />After breakfast I forcefully changed for the gym <i>(all I wanted to do was get back in bed and do nothing)</i> and met Ann for a workout at 10:30. I was hoping to sweat the <i>"Friday night induced funk"</i> right out of me.<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">WORKOUT!</span></i></b><br /><br /><b><span class="Apple-style-span" style="color:#CC33CC;">Leg Extensions (cable)</span></b><br />100lb x 15<br />100lb x 15<br />90lb x 15<br />80lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Seated Leg Curls (cable)</span></b><br />100lb x 15<br />90lb x 15<br />80lb x 15<br />80lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Outer Thigh Machine (cable)</span></b><br />85lb x 20<br />85lb x 20<br />85lb x 20<br />85lb x 20<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Inner Thigh Machine (cable)</span></b><br />75lb x 20<br />75lb x 20<br />75lb x 20<br />75lb x 20<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Conventional Deadlift (with straight bar)</span></b><br />65lb x 15<br />65lb x 15<br />65lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Hack Squat Machine (plate loaded)</span></b><br />60lb x 15<br />60lb x 15<br />60lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Free Weight Squat (with straight bar)</span></b><br />45lb x 15<br />45lb x 15<br />45lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Treadmill (13 min. 1 mile)</span></b><br />I did 1 min. intervals of 3.2 walking and anywhere from 5.5-7.0 sprints. I thought I was going to fly off and die at the 7.0 speed.<b> <i>HOW DO YOU RUNNERS DO IT!? </i></b>Good grief. I bow to you all. I'm going to keep pushing though. As long as my right leg can keep up.<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Elliptical (10 min.)</span></b><br />Resistance level 6. I was going to go for 20 minutes but got a cramp in my left side. I took that as a sign and called it quits.<br /><br /><b><span class="Apple-style-span" style="color:#6600CC;"><i>Total time at gym = 1:25<br />Max HR = 188<br />Average HR = 138<br />Total Calories Burned = 683</i></span></b><br /><br />I can officially report that working out did <b>NOT</b> sweat the Friday night shenanigans out of me. BAH! And I was still soaking up all the water that I was drinking like a sponge. Scary!!<br /><br />After the gym, Ann and I ran to feed Mama and Papa Babushkas kitties. The folks are doing great by the way and having a blast with all of our family in Hungary. <i>:)</i> I miss them already!! <b><span class="Apple-style-span" style="font-size: large;">HI PAPA!!!!!!</span></b><br /><br />After the feeding frenzy, I ran to the grocery store with Ann <i><span class="Apple-style-span" style="color:#CC0000;"><b>(both of us looking like sweaty, red faced beasts)</b></span></i> to pick up some sugar free coffee creamer, Greek yogurt and a head of Cauliflower. Such random purchases. HA! I plan to attempt <i>"pizza crust"</i> made with cauliflower tomorrow. CAN'T WAIT! Another amazing recipe found in BlogLand. <i>I LOVE YOU BLOGLAND!</i><br /><br />When I got home, I did two things immediately. Chugged another bottle of water and made a pot of French Press coffee. I NEEDED my caffeine <i>(with cream of course)</i> <b>ASAP!</b> I found some Archer Farms brand Coconut Macaroon ground coffee at Target yesterday. <b>GO GET SOME! </b>It's absolutely delicious!<br /><a href="http://picasaweb.google.com/lh/photo/uRNL9gNsJNnTjaB4W4rIJIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9z0tRCnWQI/AAAAAAAAR9A/WPEBUXGqExo/s400/DSCF9107.JPG" /></a><br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">LUNCH (meal #2) at 2:00pm.</span></i></b><br /><br />I prepped an acorn squash and a small eggplant for baking. I seasoned both with salt and pepper. I also added a bit of cinnamon to the squash. I baked them in a 400 degree oven for 40 minutes (flipping once halfway through). I sipped on my delicious coffee while they were perfecting their tenderness and got caught up on some blog reading. I was SUPER excited to hear the timer go off though. I was RAVENOUS! This called for a mega salad!<br /><ul><li><b><span class="Apple-style-span" style="color:#999900;">Spinach</span></b></li><li><b><span class="Apple-style-span" style="color:#999900;">Cherry Tomatoes</span></b></li><li><b><span class="Apple-style-span" style="color:#999900;">Yellow Tomatoes</span></b></li><li><b><span class="Apple-style-span" style="color:#999900;">Cucumber</span></b></li><li><b><span class="Apple-style-span" style="color:#999900;">Baked Acorn Squash </span></b></li><li><b><span class="Apple-style-span" style="color:#999900;">Baked Eggplant</span></b></li><li><b><span class="Apple-style-span" style="color:#999900;">Sprouts</span></b></li><li><b><span class="Apple-style-span" style="color:#999900;">Hummus</span></b></li></ul><a href="http://picasaweb.google.com/lh/photo/KpKx_FTwKa-tA795dm9NX4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9z0mTIJQjI/AAAAAAAAR8o/G59m4R2Zg0Y/s400/DSCF9100.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/Y5v4Y3IDboFNHWlgbwJ1TYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9z0oictNRI/AAAAAAAAR8w/sApOiS_gidU/s400/DSCF9101.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/uJAz8j3vRrJBoAgz_AQCm4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9z0rnbsx2I/AAAAAAAAR84/Ujc_dcUvBSA/s400/DSCF9102.JPG" /></a><br /><br /><b>TO DIE FOR!</b> I was going to eat these two Wheat Thin Flatbreads with the salad but after placing them next to me, I forgot about them. No matter, the salad was perfect without them.<br /><br />We watched a recorded episode of The Office while I ate. Will poor, pathetic Michael ever find love? That crazy little man. LOVE that show!<br /><br />I spent the next few hours drawing. It's something I love doing but never seem to have any time for. Sad really. I set up in the dinning room and had a blast. I even blogged a bit and listened to music. It was such a perfect afternoon.<br /><a href="http://picasaweb.google.com/lh/photo/sFzGP-8LUCYanLxmhaFBhovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9z0vJxc8nI/AAAAAAAAR9I/XBEMvwxAtq4/s400/DSCF9109.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/He974QNdUJ14ITtGqYY2kovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9z0w-qBkgI/AAAAAAAAR9Q/OlwhAWRB_Fw/s400/DSCF9110.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/hx0Y7nrEoHjCBCXLIEOC_YvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9z0zjTb09I/AAAAAAAAR9Y/qKvBj0Uv98Y/s400/DSCF9112.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/wgbat5drl-6x6JEahh0EqIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9z01v3vcgI/AAAAAAAAR9g/Aere1pHWJk4/s400/DSCF9113.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/Wa3Jk45Wfg9R_92RoDnhcYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9z0_jiJv5I/AAAAAAAAR-I/MxflBSzGEXg/s400/DSCF9120.JPG" /></a><br /><br />Charcoal is<b> <span class="Apple-style-span" style="font-size: large;"><i>SO messy.</i></span></b> I love drawing with it though.<br /><a href="http://picasaweb.google.com/lh/photo/v5BWBCeowOL4RDXkcd9V_4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9z1C14_z8I/AAAAAAAAR-U/NoDjUZ0H9KE/s400/DSCF9121.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/aom1NWIWMUtVkWu0NRotwYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9z1FouYkKI/AAAAAAAAR-c/cj-17GOQWHY/s400/DSCF9124.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/RLOi3XFI4HZz8tOYYEmA6IvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9z1IyWqolI/AAAAAAAAR-k/IgDdelZAtGA/s400/DSCF9127.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/XLbxAuxMrveMLY3Y-oOEDIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9z1LTLqwdI/AAAAAAAAR-s/zvsKlVVhQsw/s400/DSCF9128.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/Nk77fBPUZO9oUC63ev_xGYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9z1OxKj3-I/AAAAAAAAR-0/8ruHeqZb3X8/s400/DSCF9134.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/Jn1J45CYhkm7hlOGIBZt8YvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9z1SxuiuSI/AAAAAAAAR-8/Ya7U7fvsnno/s400/DSCF9145.JPG" /></a><br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">SNACKAGE (meal #3) at 4:00pm.</span></i></b><br /><br />I also snacked<i> (while drawing) </i>on a 0% Fage yogurt, an apple and the wheat thin flatbreads that I forgot about earlier. I had one flatbread with apricot jam and the other with raspberry. <i>:)</i><br /><a href="http://picasaweb.google.com/lh/photo/1CoihxQAJZLfZIGJn4enf4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9z03GVOzcI/AAAAAAAAR9o/4BWHwnRCe8s/s400/DSCF9114.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/hMaNwIHhVVRDF2D8_ur0PIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9z04wP3XFI/AAAAAAAAR90/N1VwTImeyB8/s400/DSCF9117.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/TjktGIcriL4TkBJcfdD6K4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9z08fsyxJI/AAAAAAAAR-A/VfrYTkGxJXk/s400/DSCF9119.JPG" /></a><br /><br />After a few artsy projects, I cleaned up the mess I made and started prepping dinner. I completely lost track of the time and I was starving. I was drawing for like 4 hours. :-O<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">DINNER (meal #4) at 9:00pm.</span></i></b><br /><br />I wanted try Couscous. Can you believe I've<i> <span class="Apple-style-span" style="font-size: large;">NEVER</span></i> had it? Insanity! I made a box of Basil & Herb large pearl Couscous as directed. To go with the Couscous, I sauteed some broccoli, portobello mushrooms and leeks. I seasoned the veggies with salt, pepper, garlic powder and red pepper flakes. And finally for a bit of protein, I baked nick a Polska Kielbasa sausage and I had a smoke turkey sausage instead.<br /><a href="http://picasaweb.google.com/lh/photo/aM8gWskrHHnOA3CJTFj2W4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9z1XpOO9gI/AAAAAAAAR_E/aoqLqR8Egw8/s400/DSCF9146.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/tL5S3ranPqJBuYOCsfj3dIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9z1bTtosJI/AAAAAAAAR_M/a7eARDoH7QI/s400/DSCF9147.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/rADCPAZhrWIgARul2chIHIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9z1fbSu8TI/AAAAAAAAR_U/lE8kSCU8-CY/s400/DSCF9149.JPG" /></a><br /><br />I would like to officially declare that I am in love with this Couscous. The flavor of the basil and herb sauce was incredible! This dinner was absolute perfection. Nick loved it too. Win-win.<br /><br />I think we're about to watch a movie so I'm going to call it a night. Enjoy the rest of your Saturday!<br /><br /><b>HUGS!!!!</b><div><b><br /><span class="Apple-style-span" style="font-size: x-large;"><i><span class="Apple-style-span" style="font-weight: normal;">Ildie</span></i></span></b><br /></div>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com5tag:blogger.com,1999:blog-4690239538672864712.post-64286356627686315182010-04-30T21:13:00.006-04:002010-05-01T09:03:03.150-04:00Pictorial Perfection...I magically find myself short on time today. Signs of a perfect Friday off form work, worry and stress. To make up for my lack of verbal stimulation, I present you with my first ever PHOTO Friday. Enjoy my lovelies. I'll be back with a full post tomorrow. <i><b>LOVE YOU!!</b></i><div><br /></div><div>First let me recap my weekly battle with Mr. Scale. I'm down 1.8 pounds for a total of 52.9. YEAH! I will update the <i>"weight lost to date"</i> photos on the blog when I get a moment. For now, the info will be out of date for a day or two. BUSY BEE OVER HERE!!!!</div><div><br /></div><div>As you know, I was off today. LOVED IT! Here are some pictures that capture this day in all its glory perfectly! :) No words are necessary....</div><a href="http://picasaweb.google.com/lh/photo/SS__WrBXsE5kJLCh4WoIIIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9umXJzoYeI/AAAAAAAAR2g/X-nprdrHNC8/s400/DSCF9048.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/FRxaXWbT_ce78vQc5yiQo4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9umYLT-3fI/AAAAAAAAR2o/Bte-fqLWJkg/s400/DSCF9049.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/15kYEOu28-6XR1DP7kKPjYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9umZ2Uo1OI/AAAAAAAAR2w/o_cgwXEmOJg/s400/DSCF9051.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/TZnE5WlYDO-OXh-KJpMOyIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9umbZhrKfI/AAAAAAAAR24/zKoozcQw4a4/s400/DSCF9053.JPG" /></a><br /><br />After breakfast I went shopping, spent a small fortune and then ACCIDENTALLY ended up at the winery with Annie-Boo. <i><b><span class="Apple-style-span" style="font-size:large;">GLORIOUS DAY!</span></b></i><br /><a href="http://picasaweb.google.com/lh/photo/SvMMc18pTC0c3JvlebdOMovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9umeI0zbII/AAAAAAAAR3Q/Jjby4H-pUOg/s400/DSCF9057.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/0EkL3A3l9U1YJASeJxql14vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9umfjnyp_I/AAAAAAAAR3Y/SwBkOWPaX0w/s400/DSCF9058.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/R2vTZVMITHR8TwQVukkmqovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9umikcBK7I/AAAAAAAAR3o/xvlZ2Wwfhvc/s400/DSCF9062.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/AUu8oV9bY9n14fUUu1-CDIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9umlgmsWqI/AAAAAAAAR34/eiwVHEGFS7k/s400/DSCF9064.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/4ZOY4SUKDGBIER4NcrRmJ4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9umo10LeLI/AAAAAAAAR4I/lewosr5mQ00/s400/DSCF9067.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/bY6stTO3RsdljORRWy0hiovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9umrbn1aMI/AAAAAAAAR4Q/NC7HqA_wFY8/s400/DSCF9068.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/RGLmYnS610IHs-rGxyCkUIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9ums9SWcYI/AAAAAAAAR4Y/K1J8iHYuoNE/s400/DSCF9069.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/6Q1Lgepa8o8RtNZuHOlQR4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9umvtSaKPI/AAAAAAAAR4o/x0d4pRzc488/s400/DSCF9072.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/ol72nOymPwnWAZxPyMPHNovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9umzYa5TWI/AAAAAAAAR48/7PVMz1ijUHA/s400/DSCF9075.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/2f4DOkf7XUsGNJ5fKPyC6YvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9umxZGoa2I/AAAAAAAAR4w/_n70eEwldWE/s400/DSCF9074.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/gL1wtR5S38CWGk4fxWhsiovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9um1MWx3KI/AAAAAAAAR5E/clxCtAERFv0/s400/DSCF9076.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/meP7twyfoFHTw3tmEMa2WYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9um2yJ9RjI/AAAAAAAAR5M/SdTkS-QiVMM/s400/DSCF9077.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/X0qcrTgvHdqjMsy9FDW19ovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9um7p8nk4I/AAAAAAAAR5o/91jtrSZHZZU/s400/DSCF9082.JPG" /></a> <a href="http://picasaweb.google.com/lh/photo/_V6nApDsO63WpN4OJXVe5IvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9um-h8OPII/AAAAAAAAR54/N69AbLocO0A/s400/DSCF9084.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/C5W0deH3Y8S4IrGr2wmGP4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9um_-XTxuI/AAAAAAAAR6A/O7TWLb0Hx9s/s400/DSCF9085.JPG" /></a><br />Quick note. These crackers from Target rocked my socks off. I'm just saying....<br /><a href="http://picasaweb.google.com/lh/photo/kHOSrpQrnHWibNXcjdf2YIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9unBbW5hlI/AAAAAAAAR6I/DvSYXlfEx_E/s400/DSCF9087.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/65gcdm_JaJw5KUuCBSgJ-IvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9unCwXEgcI/AAAAAAAAR6Q/fNuUxf9JTfo/s400/DSCF9090.JPG" /></a><br />I caught a black lipped BEAST! Oliver Doppelganger. HA!<br /><a href="http://picasaweb.google.com/lh/photo/0ridVEQ0Zqr9G7SD2auf-YvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9unESiltkI/AAAAAAAAR6Y/KGlk7Wst9sY/s400/DSCF9092.JPG" /></a><br /><br />After our winery shenanigans, Ann and I parted ways. I came home and Nick and I decided to meet his younger brother Scotty and his girlfriend Amanda for dinner at the Geisen Haus in Canton. I never got around to taking pictures though. :-O<br /><br />I had a grilled chicken cajun sandwich and 1/2 of my fries. YES, I was naughty. I'm okay with that. I'm never naughty. Today has been glorious. And now I am tired. My bed beckons me. Goodnight dah-lings.. <i>:)</i><br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">XOXO</span></i></b><div><b><i><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="font-size:x-large;">Ildie</span></span></i></b><br /></div>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com2tag:blogger.com,1999:blog-4690239538672864712.post-76868553548234736162010-04-29T23:59:00.012-04:002010-04-30T01:37:02.782-04:00Amazing Deals and what not...It's quite possible that in my half asleep, delirious and frazzled state of mind <i><b>(it just turned midnight)</b></i> I may start to ramble uncontrollably. It's very possible that this post will lose all meaning, sense and direction. Please bare with me my lovelies. I MUST post for you no matter the time. I think I have a writing addiction problem. <i>:)</i><br /><br />My three day weekend is officially here and I'm overwhelmed with joy. <span class="Apple-style-span" style="font-size:large;"><i>I WELCOME THEE!</i></span> BRING IT ON BABY! Weekends rejuvenate my spirit. I need them in my life like bloggers need their camera. That should sum it up for you quite nicely.<br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">BREAKFAST (meal #1) at 9:00am.</span></i></b><br /><br />A teeny tiny twist on the usual.<br /><ul><li><span class="Apple-style-span" style="color:#6600CC;"><b>1/2 cup old fashioned oats</b></span></li><li><span class="Apple-style-span" style="color:#6600CC;"><b>1/4 wheat bran</b></span></li><li><span class="Apple-style-span" style="color:#6600CC;"><b>1 tsp cinnamon</b></span></li><li><span class="Apple-style-span" style="color:#6600CC;"><b>dash pumpkin pie spice</b></span></li><li><span class="Apple-style-span" style="color:#6600CC;"><b>pinch salt</b></span></li><li><span class="Apple-style-span" style="color:#6600CC;"><b>Splenda</b></span></li><li><span class="Apple-style-span" style="color:#6600CC;"><b>(Microwaved and topped with 1 tbs Better N' Peanut Butter and 20g of organic raisins.)</b></span></li></ul><a href="http://picasaweb.google.com/lh/photo/xxGPLEZwXKnF_9gEhKkY1ovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9pk5TZNTXI/AAAAAAAARdQ/XsOk_1jHi7s/s400/DSCF8992.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/KMxfXLEeIyU5YDPu8oM-pIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9pk7Q0nLJI/AAAAAAAARdY/cLIhMdyxRnY/s400/DSCF8993.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/ipX6muzU8LFxMkn9sYFkTovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9pk9MJWUMI/AAAAAAAARdg/KevxEgwFGQs/s400/DSCF8995.JPG" /></a><br /><br />Good <b>GRIEF</b>. WHY did it take me so long to combine raisins and PB in hot, creamy oatmeal? I wept. <b><i>Yeah, it was THAT good!</i></b><br /><br />Am I the only one that finds it annoying when you have things at home for MONTHS that you never think to use? Such as raisins! Then one day you dig around, try something and immediately feel like a <i><b>BLIND FOOL</b></i> for not thinking of it before. I plan to dig around in my cabinets some more this weekend. Who knows what else my cabinet jungle is hiding. I bet it's full of brilliant treats, flavors, combinations and goodies yet to be discovered. Just waiting on my clammy little hands to find them. CHOMP!<br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">LUNCH (meal #2) at 12:30pm.<br /></span></i></b><br />I had a spinach salad topped with leftover peas and green beans from last night. I also added a sliced kumato, sprouted sunflower seeds and a Morning Star Farms black bean burger for some protein kick. It was amazing. Hot, spicy and flavorful.<i> :)</i><br /><a href="http://picasaweb.google.com/lh/photo/zvzitT3A_8cPi6K7YDIHeIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9pk_Wn7EnI/AAAAAAAARdo/WVVgCe5-TV8/s400/DSCF8997.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/wcUlh8K67gxnW2QspwpIMYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9plBHuEcxI/AAAAAAAARdw/s3axGZ1bYIA/s400/DSCF8998.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/TTf2quuAAqeKfPGBAFRzoovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9plC_2ITHI/AAAAAAAARd4/Vl8pnaBV-IA/s400/DSCF9004.JPG" /></a><br /><br />Our break away from the office involved a <b>VERY IMPORTANT MISSION!</b> <b><span class="Apple-style-span" style="color:#FF6600;">Jean shopping extravaganza #2 for the week.</span></b> I would very <b>HAPPILY</b> like to announce that operation <span class="Apple-style-span" style="font-size:large;"><i>"locate magical sized jeans"</i></span> was a complete success. I found a pair that were NOT too long and realized that I dropped yet another size. Yep. Life is good.<br /><b><i><span class="Apple-style-span" style="font-size:large;"><br />SNACK (meal #3) at 4:00pm.</span></i></b><br /><br />I contemplated not boring you with the repetitive tasty mess that has been my snack all week but here it is anyways. Go ahead, take it all in. Enjoy the view..... I took the picture in front of the VERY classy picture of Nick and I in our Redneck gear for a <i>Halloween in August</i> party last year. HA! <i>(I am NOT meant to be a blonde, good grief, I love that stupid wig!!) </i>And yes, I keep this on my desk. No shame! Gotta stay classy!<br /><a href="http://picasaweb.google.com/lh/photo/CtZAFLk03L9AFYLL5VGzBYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9plESD3ymI/AAAAAAAAReA/0AbqQACeWRk/s400/DSCF9006.JPG" /></a><br /><br />Ahhhhhhh. I love yogurt!!! Here we have a plain Dannon Greek Yogurt topped with two mini chocolate protein muffins and a sprinkle of cinnamon.<br /><br />As I was enjoying my little afternoon treat, I slowly began to realize that leaving work at 5:00 was not going to happen today. In a way I dealt with it and just decided to stay over and get some things done. Part of me found it hard to walk away because I knew I wouldn't be in tomorrow. Annie-Boo was semi upset with me I think. <b>(I LOVE YOU ANN).</b> She sat around in her gym clothes waiting for me, but alas, it wasn't meant to be today. I skipped my workout. :-O<br /><br />Honestly, I wasn't feeling it. It was getting late, I was mentally exhausted and my leg still felt a bit <i>"off"</i>. I wasn't in pain or anything. I could just tell that something wasn't right. So I took a day off. <b>BIG WHOOP! </b>I think this is maybe the 5th or 6th workout I've missed in the last 9 months. <span class="Apple-style-span" style="font-size:large;"><i>I TELL NO LIES! </i></span><i>(pssst, I just lied right there...) </i>Okay, I do lie sometimes. You know, to be polite and what not. I'm serious about the workouts though. I hardly ever miss them.<br /><br />I decided to go grocery shopping instead. Oh to fill a cart with healthy goodies<i> (and wine)</i> makes me so happy. It was nice today, not rushing around the store. I took my time wandering every single isle, slowly, taking it all in. I enjoy shopping for food. I really do. Though I will admit, the longer I'm there the more I spend. <span class="Apple-style-span" style="font-size:x-large;">YOWZA!</span><br /><br />After putting my groceries away, I made myself a nice cup of coffee to take the edge off. Coffee calms me. Sweet, soothing cup of Joe, I love you. Why is it Joe by the way? Why not Jill or Jan?<br /><a href="http://picasaweb.google.com/lh/photo/93rVip5OiyKc3_VJdWqnb4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9plKmbx8cI/AAAAAAAAReo/tNsRc_Q53QM/s400/DSCF9036.JPG" /></a><br /><br /><span class="Apple-style-span" style="font-size:x-large;"><i>IN OTHER NEWS!</i></span> have you ever heard of <a href="http://www.zennioptical.com/home.php"><b><span class="Apple-style-span" style="color:#CC33CC;">Zeni Optical</span></b></a>? No? Well if you wear glases GET HIP! The site is amazing. I have a <b>SLIGHT</b> <i>(severe)</i> obsession with glasses. I think I currently own 10 pair. Seven of them are from Zeni. :-O<br /><br />I ordered three more about a week and half ago. I paid $35 dollars for all three!!! This INCLUDES prescription lenses AND shipping. HOLLA!<br /><br />I love the orange pair. I think they really make my <b><span class="Apple-style-span" style="color:#999900;">green eyes pop</span></b>. <i>:)</i><br /><a href="http://picasaweb.google.com/lh/photo/mQch-Im9Uh7GOHVzVuSDwovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9plJlK7GtI/AAAAAAAAReg/iZU4W8DQ22k/s400/DSCF9031.JPG" /></a><br /><br /><b>SHHHH, </b>do you hear that??? That's the sound of an AMAZING DEAL! I love this pair too!<br /><a href="http://picasaweb.google.com/lh/photo/4oHhBXG0rnsPonFYYhDBzYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9plIDMdj0I/AAAAAAAAReY/vQrASUCFUXo/s400/DSCF9027.JPG" /></a><br /><br />AWE SNAP. Shady Shades...... I ordered these lenses with 80% grey shading. I picked the largest, bulkiest frames I could find to get that very fashionable BUG EYED look that all the cool kids are wearing. HA!<br /><a href="http://picasaweb.google.com/lh/photo/1x28_l6ZPSpEzNckjwC05YvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9plFsKVz4I/AAAAAAAAReI/Ml4M67XUUao/s400/DSCF9010.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/6EkfillFrGhMCxXp35Rp_ovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9plG5kwXJI/AAAAAAAAReQ/C-bt78MBozY/s400/DSCF9018.JPG" /></a><br /><br />Nick called these grandma shades. You know, the ones that old ladies wear OVER their glasses while driving. <span class="Apple-style-span" style="font-size:large;"><i>PLEASE TELL ME IT ISN'T TRUE! </i></span>I haven't owned shades in years because I'm blind without glasses and prescription shades are EXPENSIVE! When I realized that I could add shading to any pair of glasses for $5 I thought I would give it a try. I think they look pretty good. However, I think 80% shading might be a bit TOO dark. I won't know for sure until I can test them outside on a sunny day. <b>TELL ME YOUR THOUGHTS! Be honest. </b>I'm not trying to look like a crazy grandmother! HA!<br /><br /><b><i><span class="Apple-style-span" style="font-size:large;">DINNER (meal #4) 9:30pm.</span></i></b><br /><br />We kept it simple tonight. Tomato soup....<br /><a href="http://picasaweb.google.com/lh/photo/_3lQkRIqxadFdWB-hXlErovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9plO54Y0-I/AAAAAAAARfE/x3nniJivZeQ/s400/DSCF9045.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/8xZoQZb_ckJvbKLbBGjjIYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9plPoJg6sI/AAAAAAAARfM/XxOUoN2wkZY/s400/DSCF9046.JPG" /></a><br /><br />And Grilled cheese on wheat with fat free cheddar slices and bread and butter pickle rounds. Trust me, the pickles go <b><i>GREAT</i></b> with the hot melted cheese.<br /><a href="http://picasaweb.google.com/lh/photo/ADOhygAkBLxrDh62WsmG2YvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9plLysBSwI/AAAAAAAARew/hqMxMOeb4pM/s400/DSCF9038.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/xnceilNldnUyoqQTXHUPK4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9plNlnrN5I/AAAAAAAARe8/15dXmKo3h3o/s400/DSCF9040.JPG" /></a><br /><br />Wow, it's only 1:05. I can't believe I typed this up so fast. TRUST ME! 1 hour is just shy of a MIRACLE for me. Somehow most blog posts take me at least 2 hours every night. Well, they take that long when you factor in the downloading, uploading and inserting of the photos as well. That and I tend to walk away from it and then finish it later. I get distracted easily.<br /><br />Tomorrow morning is weigh in Friday. I'll let you know how it goes. EEEK! <i>(Stupid, STUPID Mr. Scale. You evil little thing you.... I can't resist you....)</i><div><i><br /></i></div><div><i><span class="Apple-style-span" style="font-style: normal; ">Be back tomorrow... Must...Go...To...Bed...</span><br /></i><br /><b>XOXO<br /><span class="Apple-style-span" style="font-size:x-large;"><i>Ildie</i></span></b></div>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com8tag:blogger.com,1999:blog-4690239538672864712.post-24153648009402704152010-04-28T16:23:00.011-04:002010-04-28T23:43:43.468-04:00Save me...Save me from myself. For I have lost... myself, somewhere, over there, in my dimly lit flickering office, in the corner, underneath a pile of paper, file folders and unprocessed documents. Will you come and dig me out, dust me off and play with me? Help me regain my joy and remind me how to smile again? I have forgotten how to curl my lips upward. They seem stuck in a forever frown. With coffee breath rampant, I run around all day on a caffeine high. The constant <b>GO-GO-GO</b> is like a needle repetitively poking me in my eyes.<br /><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/-WqMgdT7OKY&hl=en_US&fs=1&"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/-WqMgdT7OKY&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object><br /><br />But this, this moment right here, it helps. It makes the noises more dull and the murmurs of my stressed out brain a bit more bearable. Typing these words to you every day is like having a long distance therapist. Many of them. Do I need more than one? Either way, I know you are listening. I know you care. And I know you know that I'm crazy, and that you accept it. <i><span class="Apple-style-span" style="font-size:large;">HA!</span></i><br /><br /><b>LOVE YOU GUYS! </b>Clearly, today was another fun filled adventure in cubicle, florescent paradise. <i>BUT I MADE IT! </i>I'm that much closer to my 3 day weekend and I seriously can't wait. I consider taking this Friday off to be perfect timing. My head throbs everyday, screaming for a bit of freedom. We're almost there baby, we're almost there!<br /><br />AHHHHHHHHHHHHH.......<br /><br /><b><span class="Apple-style-span" style="font-size:large;"><i>BREAKFAST of champion lunatics (meal #1) at 9:15am.</i></span></b><br /><ul><li><b><span class="Apple-style-span" style="color:#FF6600;">1/2 old fashioned oats</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1/4 wheat bran</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 1/2 cups water</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 tsp cinnamon</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">dash pumpkin pie spice</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">pinch salt</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">Splenda</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">(Microwaved and topped with 1 tbs ground flax, 1 tbs sugar free strawberry preserves, more cinnamon and 2 tbs pumpkin butter.)</span></b></li></ul><a href="http://picasaweb.google.com/lh/photo/o_QkGv_LkESLqNYYP8xnOIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9j8ckG-deI/AAAAAAAARag/qcXxoDZe2XI/s400/DSCF8952.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/O1n1omn25U-mG2JwD66WYIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9j8eTnsScI/AAAAAAAARao/Ix7o-dayQqY/s400/DSCF8953.JPG" /></a><br /><br />This was so good. I forgot how much I like pumpkin butter in warm oats. <b>YUM-YUMMERS!</b><br /><br />Shhhhhhhh, do you hear that? That weak whimper? It's me. HA! We had a mandatory meeting at noon today. It involved more fun and exciting work for my position that I'll have to make some miracle time for and pizza, which of course I couldn't eat. Good times..... Good times......<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">LUNCH (meal #2) at 1:00pm.<br /></span></i></b><br />I whipped my healthy lunch together as soon as the meeting was over. All my greasy lipped coworkers watched in awe and horror as I plated up my leftover asparagus, mushrooms and broccoli over a bed of spinach. Yeah, that's right. I love my body and feed it accordingly. Take that pepperoni breath! I topped off my veggies with roasted red pepper hummus and Sriracha and also had a toasted english muffin on the side<i> (which I forgot to take a picture of).</i><br /><a href="http://picasaweb.google.com/lh/photo/ddenr2Wm-biEEFMQUOlP8ovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9j8iFPvPqI/AAAAAAAARa0/xcM2zmM_P0M/s400/DSCF8960.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/mBGb_YKEjdMGUqDQOkaSt4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9j8j1nOBwI/AAAAAAAARa8/CQg4YRRj0D0/s400/DSCF8962.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/Nc429atH5B5fWpKuQW7CmovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9j8lky8VSI/AAAAAAAARbE/bJSKsLQZsys/s400/DSCF8964.JPG" /></a><br /><br />To put it simply, this was incredible! <i>:)</i><br /><br />A little while later Ann and I escaped for a bit and ran to Barnes and Nobles to take a breather. I enjoyed some African Autumn tea and browsed through a few cooking and fitness magazines. It was SO nice to get away from my computer screen.<i> :)</i><br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">SNACK (meal #3) at 4:00pm.</span></i></b><br /><br />A repeat of yesterday, and the day before that, and the day before that. What can I say. I take comfort in the familiar. I had a plain Dannon Greek yogurt with 2 chocolate protein muffins.<br /><a href="http://picasaweb.google.com/lh/photo/l8PBUezqgJJ2QrW_AalLi4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9j8nEhxZQI/AAAAAAAARbM/veQiKzR8wzM/s400/DSCF8967.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/4gaaXzMeozj9z_kntqKvD4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9j8orcZeaI/AAAAAAAARbU/5L5TxNAx4Nk/s400/DSCF8971.JPG" /></a><br /><br />After work I ran.... I literally RAN out of the office (with the biggest smile on my face) and went to the gym to get my sweat on.<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">WORKOUT!</span></i></b><br /><br /><b><span class="Apple-style-span" style="color:#CC33CC;">Seated Leg Curls (cable)</span></b><br />100lb x 15<br />90lb x 15<br />90lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Leg Extensions (cable)</span></b><br />100lb x 15<br />90lb x 15<br />90lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Inner Thigh Machine (cable)</span></b><br />75lb x 20<br />75lb x 20<br />75lb x 20<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Outer Thigh Machine (cable)</span></b><br />85lb x 20<br />85lb x 20<br />85lb x 20<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Reclined Leg Press (plate loaded)</span></b><br />140lb x 15<br />140lb x 15<br />140lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Free Weight Squat with straight bar</span></b><br />45lb x 15<br />55lb x 15<br />45lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Elliptical Cross Trainer</span></b><br />20 minutes, 1 min. intervals of levels 6, 8 & 10, 1.6 miles<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Treadmill</span></b><br />10 minutes<br />min. 1 (3.2 walk)<br />min. 2 (5.5 run)<br />min. 3 (3.2 walk)<br />min. 4 (5.5 run)<br />min. 5 (3.2 walk)<br />min. 6 (5.5 run) Back of left thigh started to feel funky, so I stopped running.<br />min. 7-10 (3.2 walk at 8 incline)<br /><br /><b><i><span class="Apple-style-span" style="color:#6600CC;">Total time at gym = 1:19<br />Max HR = 178<br />Average HR = 138<br />Total Calories Burned = 626</span></i></b><br /><br />After the gym we did the usual feeding of the kitties at Mama and Papa's house and then I hustled home. I had brilliant plans tonight for some palate pleasing goodies!<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">SNACK (meal #4) at 7:45pm.</span></i></b><br /><br />LADIES AND GENTLEMEN! I recently started seeing no bake "cookie" concoctions in BlogLand and I thought I would give them a try tonight. In a small bowl combined the following. <i><span class="Apple-style-span" style="font-size: large;">DON'T ASK QUESTIONS! Just do it!</span></i><br /><ul><li><span class="Apple-style-span" style="color:#6633FF;"><b>1 scoop chocolate whey protein powder</b></span></li><li><span class="Apple-style-span" style="color:#6633FF;"><b>1 tbs Better N' Peanut Butter</b></span></li><li><span class="Apple-style-span" style="color:#6633FF;"><b>1 tbs (and a splash, JUST a splash) of unsweetened vanilla Almond Breeze</b></span></li></ul>Stir the HECK out of this gooey and sticky mixture until it's nice, thick and pasty. Next, take a piece of foil <i>(or a plate) </i>and sprinkle it with sweetened coconut flakes, scoop 3 servings of the sticky mixtures and roll it in the coconuts. They will start out as balls and flatten as they sit. I popped hem into the freezer for 10-15 minutes and VOILA, they were <i><span class="Apple-style-span" style="font-size: large;">PERFECT!!</span></i> Like cold, chewy, rich no bake chocolate cookies.<br /><a href="http://picasaweb.google.com/lh/photo/9Yoi4kzf6gv-nUxmoJpw44vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9j8qHvUvKI/AAAAAAAARbg/9Q2kW7BUCx0/s400/DSCF8972.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/G22KUwAoJ9XPtgIVz3m5movGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9j8rXHPwnI/AAAAAAAARbo/I45zMZFGgTg/s400/DSCF8975.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/Fq9SS-7QvZhN557vsxwxD4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9j8srA8EQI/AAAAAAAARbw/l9mFg1rCGwI/s400/DSCF8978.JPG" /></a><br /><br />Here is a picture of something TRAGIC! An empty plate. <i><b><span class="Apple-style-span" style="font-size: large;">I WANT MORE!</span></b></i><br /><a href="http://picasaweb.google.com/lh/photo/VQE6zS2j8iRUURJduBy11ovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9j8tnR596I/AAAAAAAARb4/GcuJi0SaAuA/s400/DSCF8980.JPG" /></a><br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">DINNER (meal #5) at 9:00pm.</span></i></b><br /><br />I sauteed some green beans and frozen peas with soy sauce, spicy Thai chili paste and minced garlic. I piled them on top of spinach for a warm salad of sorts. I also had a Morning Star Farms black bean burger on an Ezekiel wheat bun with spinach, low carb ketchup and spicy mustard. I loved the green bean and peas combo! It was excellent.<br /><a href="http://picasaweb.google.com/lh/photo/LP8CPLCcWvLNWXyBvBBt4YvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9j8yDArrfI/AAAAAAAARcQ/7DddrfH_XqY/s400/DSCF8987.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/pvVCrvFJxOXbgf5tFVF4FovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9j8w59l5HI/AAAAAAAARcI/J9Pd5OIu5D8/s400/DSCF8985.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/Gut6j1VVAIu4StPzZ8U5D4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9j8vNH-gDI/AAAAAAAARcA/fPyZ89C5WVk/s400/DSCF8981.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/mDzfiQTQox6iWqmsBFDaXIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9j8ze6E9oI/AAAAAAAARcY/TJtFOPTK228/s400/DSCF8991.JPG" /></a><br /><br />The TV and my couch beckon me to come hither. I think I'll call it a night and relax with the Mr. for a bit. Time to <b>UNWIND!</b><br /><br />Tomorrow is my last day of work for the week. <i><span class="Apple-style-span" style="font-size: large;">YAY! I..CAN..NOT..WAIT..FOR..5:00pm!!</span></i><br /><br /><b>NIGHT NIGHT!<br />XOXO</b><br /><b><i><span class="Apple-style-span" style="font-size: x-large;">Ildie</span></i></b>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com6tag:blogger.com,1999:blog-4690239538672864712.post-53632390463562024652010-04-27T19:34:00.013-04:002010-04-27T23:33:20.081-04:00Slow Running Machine<b><span class="Apple-style-span" style="font-size: large;">Hello my little bloggeties.</span></b><br /><br />As I sit here right now, typing these very words, a calm sweeps over me. Or maybe that's a premature hot flash. HA! In any event, I feel at peace right now. Without dwelling too much on the details, lets just say that work was rough and mega stressful today. I'm <b>SO HAPPY</b> to be home and relaxing on the couch. Currently sipping on some honey green tea and all is well with the world. I'm also watching What Not To Wear and crying uncontrollably like a lunatic. <i>:)</i><br /><br />Reeeeeeeeeewind to this morning. Before my peaceful frame of mind was turned upside down.<br /><b><i><span class="Apple-style-span" style="font-size: large;"><br />BREAKFAST (meal #1)</span></i></b><br /><ul><li><span class="Apple-style-span" style="color:#CC0000;"><b>1/2 cup old fashioned oats</b></span></li><li><span class="Apple-style-span" style="color:#CC0000;"><b>1/8 cup wheat bran</b></span></li><li><span class="Apple-style-span" style="color:#CC0000;"><b>1 1/2 cups water</b></span></li><li><span class="Apple-style-span" style="color:#CC0000;"><b>1 tsp cinnamon</b></span></li><li><span class="Apple-style-span" style="color:#CC0000;"><b>dash pumpkin pie spice</b></span></li><li><span class="Apple-style-span" style="color:#CC0000;"><b>1 tbs unsweetened dark cocoa</b></span></li><li><span class="Apple-style-span" style="color:#CC0000;"><b>pinch salt</b></span></li><li><span class="Apple-style-span" style="color:#CC0000;"><b>Splenda</b></span></li><li><span class="Apple-style-span" style="color:#CC0000;"><b>(Microwaved and topped with 1 tbs ground flax + 1 tbs Better N' Peanut Butter + 1 tbs sugar free strawberry preserves.)</b></span></li></ul><a href="http://picasaweb.google.com/lh/photo/91tIDEG8WO_3meo1s1gWK4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9epdvqkANI/AAAAAAAARXs/L_vffk4zLyM/s400/DSCF8908.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/4wBNwazQSgdxcU0JsoE1MIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9ephe5HFFI/AAAAAAAARX0/QdnlxqDgMOc/s400/DSCF8910.JPG" /></a><br /><br />work...drama...work....drama....work...<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">LUNCH (meal #2) at 12:30pm.</span></i></b><br /><br />It was a <b><span class="Apple-style-span" style="color:#009900;">vegetable EXPLOSION</span></b> in my office today. I had a veggie wrap in a wheat FlatOut with bean sprouts, spinach, roasted red pepper hummus and kumato slices.<br /><a href="http://picasaweb.google.com/lh/photo/ack5BLvVtt3tgOgeKanMRIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9epjQ9WbOI/AAAAAAAARX8/5hn0O1R5SxA/s400/DSCF8917.JPG" /></a><br /><br />On the side I had more kumato wedges, baby bell peppers, leftover brussel sprouts and more hummus. Soooooo good!<br /><a href="http://picasaweb.google.com/lh/photo/N999YQPoJXqF1h8BxHJfFIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9epmNc09GI/AAAAAAAARYE/C9sNfEvQaa4/s400/DSCF8918.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/F1R7FWfKwAg6ukS6vLxK-4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9epopwOozI/AAAAAAAARYM/IOvy4Ux9IlE/s400/DSCF8919.JPG" /></a><br /><br />Consumed in my office while I worked. Nothing exciting I know. I apologize. I didn't leave work for a break today either. There was NO way that I could allow it. I just had too much going on. <i>:(</i><br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">SNACK (meal #3) at 4:00pm.</span></i></b><br /><br />I'm still going through those protein muffins I baked on Saturday. <span class="Apple-style-span" style="font-size: large;"><i>I WILL EAT THEM ALL DAMN IT!</i></span> I crumbled two of them into a cup of plain Dannon Greek yogurt and sprinkled cinnamon on top. <b>LOVED it.</b><br /><a href="http://picasaweb.google.com/lh/photo/9ahGFuvxCTxPnUC5xIuRrYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9epr8X_uTI/AAAAAAAARYU/CnhxDbrMnAU/s400/DSCF8922.JPG" /></a><br /><br />Somehow, by some miracle, the clouds parted, the sun came out, the emails stopped, the phone wasn't ringing and I was actually able to leave work on time. SAY WHAT?!?!<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">WORKOUT!</span></i></b><br /><br /><b><span class="Apple-style-span" style="color:#CC33CC;">Lat Pulldown with rope grip (cable)</span></b><br />70lb x 15<br />70lb x 15<br />60lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Advanced Chest Press (plate loaded)</span></b><br />60lb x 15<br />50lb x 15<br />50lb x 12<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Face Pull with rope grip (cable)</span></b><br />90lb x 15<br />80lb x 15<br />80lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Modular Chest Press (cable)</span></b><br />70lb x 15<br />60lb x 15<br />50lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Bent Over Barbell Row</span></b><br />40lb x 15<br />35lb x 15<br />35lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Dumbbell Fly</span></b><br />12.5lb x 15<br />12.5lb x 15<br />12.5lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Elliptical Cross Trainer</span></b><br />15 minutes, 1 minute intervals of levels 6, 8 & 10, 1.35 miles<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Treadmill</span></b><br />15 minutes, 1 minute intervals of walking at 3.2 and running at 5.5, 1.07 miles<br /><br />I uped the running speed to 5.5 today and did okay. Who knew? Still following the "steady as she goes" method. We'll see where it gets me. The leg has been feeling fine. <i><span class="Apple-style-span" style="font-size: large;">YAY! </span></i>Project <i>"Running Machine"</i> is in full <i>"slow" </i>effect. <i><span class="Apple-style-span" style="font-size: large;">HA! ;)</span></i><br /><br /><b><span class="Apple-style-span" style="color:#6600CC;"><i>Total time at gym = 1:13<br />Max HR = 182<br />Average HR = 136<br />Calories Burned = 566</i></span></b><br /><br />After the gym we did the now daily ritualistic feeding of the beasts at Mama and Papa Babushkas house. I think the cats hate us. They hide as soon as we show up and refuse to show themselves. It's like they know that I just want to hold them and love on them. MY LITTLE FUR BABIES! DON'T HIDE FROM ME! MAMA LOVES YOU!<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">SNACK (meal #4) at 7:15pm.</span></i></b><br /><br />When I came home I whipped together a tasty little protein packed treat. I wasn't in the mood for a cold smoothie so I tried something new instead. I took one scoop of chocolate peanut butter whey protein powder and stirred in 4 tbs of unsweetened vanilla Almond Breeze. It turned into a nice little pasty, protein packed pudding. I had it with a 1/2 cup of low fat cottage cheese and topped it all with a sprinkle of Udi's original granola.<br /><a href="http://picasaweb.google.com/lh/photo/53k6WOcwKtNHtOWgWLPK2ovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9epvXGKBoI/AAAAAAAARYc/jfNoePYeKd4/s400/DSCF8930.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/-UsR2NG1-ZVa7ZOTKC75gYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9epx1wdF8I/AAAAAAAARYk/_mWuHgsp8rY/s400/DSCF8933.JPG" /></a><br /><br />I loved it. It was sticky, ooey, gooey, creamy, crunchy and filling all at the same time. I'll be making this again for sure! <i>:)</i><br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">DINNER (meal #5) at 9:30pm.</span></i></b><br /><br />I was craving two things, roasted veggies and cheese. I can't explain it but I HAD to have it. I tossed some broccoli, mushrooms and asparagus<i> (seasoned with pink sea salt, black pepper, rosemary and garlic powder) </i>into a 375 degree oven for 30 minutes. When the veggies were nice and golden I tossed them into an oven safe bowl, topped them with a slice of Munster cheese, a sprinkle of Parmesan and a 1/4 cup of Bertolli Arrabiata sauce. To make it perfect, I popped the bowl under the broiler for 3 minutes until the cheese got all nice and melted.<br /><a href="http://picasaweb.google.com/lh/photo/Oaw-DNL6EoZjdv2zlhMSxovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9ep03raofI/AAAAAAAARYs/-_sZdF7JEXg/s400/DSCF8946.JPG" /></a><br /><br />I had it with a toasted Thomas's English muffin with spray butter.<br /><a href="http://picasaweb.google.com/lh/photo/MCMc55VTj-P1r1TgFW5Ca4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9ep3rTnU1I/AAAAAAAARY0/OR9feAgdoCY/s400/DSCF8949.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/0Qy0q5Dw8sQ8bYRr-7YiUIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9ep5JwutiI/AAAAAAAARY8/m6tF2F8T6cM/s400/DSCF8950.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/mnG9hfprVhRfSh2IteYFM4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9ep6rs8NQI/AAAAAAAARZE/c8M-nj0-LbE/s400/DSCF8951.JPG" /></a><br /><b><br />SERIOUSLY DELICIOUS!!!!!!!!!!! I could cry it was so good!</b><br /><br />Time to say goodnight now. I think we're going to pick a movie to watch or something. Not sure I can make it through a movie though. Pretty sleepy!<br /><br /><b><i><span class="Apple-style-span" style="font-size: x-large;">XOXO<br />Ildie</span></i></b>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com4tag:blogger.com,1999:blog-4690239538672864712.post-19482909359392863282010-04-26T16:23:00.014-04:002010-04-26T23:28:14.054-04:00Babies and Brussel SproutsI went a little crah-zee last night with the "fun having" and stayed out way past my bedtime. <span class="Apple-style-span" style="font-size: large;"><i>(BAD ILDIE!!)</i></span> I didn't even get home until after 1:00am. There was much fun to be had though. Too much in fact! I accidentally drank wine..... Way more than I should have...... <b>IT ALL HAPPENED SO FAST!</b> It innocently started with chatting and catching up while holding and ooing and cooing over baby Benjamin. <i><b>HE IS INSANELY ADORABLE PEOPLE!</b></i> I held him for about 30 minutes and didn't want to give him back. Not in a creepy way. I'm just saying! <i>(Pictures of baby Ben will not be posted, sorry... I promised mommy... He's just not ready to make his photographic debut yet...) </i>Then the wine and the boardgames made an appearance. This is where it all went downhill. So much for being 100% perfect and good with no slacking off this week. I'm off to a great start right? HA!<br /><br />Needless to say, waking up today was a bit rough. Thus making the usual Monday hustle that much more "enjoyable".<br /><br /><span class="Apple-style-span" style="font-size: large;"><b><i>BREAKFAST (meal #1) at 9:30am.</i></b></span><br /><br />This sat in my stomach like a gooey brick. No idea why. I eat this all the time and never have any problems. I was uncomfortably FULL today though. Maybe I should cut my portion size back a bit? I shall test this tomorrow and see what happens.<br /><ul><li><b><span class="Apple-style-span" style="color:#FF6600;">1/2 cup old fashioned oats</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1/4 wheat bran</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 1/2 cups water</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">1 tsp cinnamon</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">dash pumpkin pie spice</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">pinch salt</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">Splenda</span></b></li><li><b><span class="Apple-style-span" style="color:#FF6600;">(Microwaved and topped with 1 tbs ground flax + 1 tbs sugar free strawberry preserves + 1 tbs Better N' Peanut Butte</span></b>r.)</li></ul><a href="http://picasaweb.google.com/lh/photo/nfjPrhS73BUNXUNKetr6DkKkfrPRHUQruKscO2IuIV8?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9ZV9tg_-pI/AAAAAAAART8/j3XwX9bC9vA/s400/DSCF8869.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/ywwkTLqXeO0QepQshJ9TIUKkfrPRHUQruKscO2IuIV8?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9ZV_qccfyI/AAAAAAAARUE/7PWj7tKy2rw/s400/DSCF8871.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/Xf3uqu50Gd8bRRXewnBRzkKkfrPRHUQruKscO2IuIV8?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9ZWB_POmJI/AAAAAAAARUM/cUVg_EhWl-g/s400/DSCF8873.JPG" /></a><br /><br />The day flew by at work today. Probably because I was super busy and super tired. Makes for the perfect time warp/blackout combo!<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">LUNCH (meal #2) at 12:30pm.</span></i></b><br /><br />I had a tasty wheat FlatOut + Spinach + Bean Sprouts + Smoke Turkey + Sriracha wrap. It was so good and spicy. I LOVE Sriracha. I swear it makes everything better!<br /><a href="http://picasaweb.google.com/lh/photo/tQTUDIDlIXbrwJ6pXoVO9YvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9ZWv9VWssI/AAAAAAAARUo/-vRpBCt2S-4/s400/DSCF8879.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/KHHEaTnG5AFof8-bvhEwMYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9ZWxsfBS-I/AAAAAAAARUw/nFLDo7fg8tc/s400/DSCF8880.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/7OpK3UNA34IplpIhFchfgIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9ZWzVQIiEI/AAAAAAAARU4/BvhRcsMIaqw/s400/DSCF8884.JPG" /></a><br /><br />I also had a banana. It's been so long since I've just eaten a banana. Not IN anything or ON anything. Just eaten as is. It really is the perfect fruit!<a href="http://picasaweb.google.com/lh/photo/_2LIjVM18zFaxg_wnaIBy0KkfrPRHUQruKscO2IuIV8?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9ZWDFjbjrI/AAAAAAAARUU/ynshC5fI31Q/s400/DSCF8878.JPG" /></a><br /><br />On our break today, Ann and I invaded CVS and I spent a small fortune on new makeup. WHY must it be so expensive? WHY must I be a sucker and buy it? WHY can't I just be blessed with naturally flawless skin? WHY???? On a serious note, I LOVE makeup!! I'm a girly girl I guess! But you know, with a rugged and tough side! <b>ROAR!<br /></b><br /><b><i><span class="Apple-style-span" style="font-size: large;">SNACK (meal #3) at 4:15pm.<br /></span></i></b><br />The usual with some muffin lovin. A plain Dannon Greek yogurt with strawberries and 2 of the mini chocolate protein muffins I made on Saturday. Topped off with cinnamon. YUM!<br /><a href="http://picasaweb.google.com/lh/photo/CCBDnri4upVKqSQl3smkR4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9ZW00XuHjI/AAAAAAAARVA/W8sm2tu8rzs/s400/DSCF8888.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/vBP0l8rjOqVdiiJJ83ppyYvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9ZW2tmlURI/AAAAAAAARVI/o6WngdPNJvQ/s400/DSCF8889.JPG" /></a><br /><br />I inhaled this, changed for the gym and got the hot heck out of work at 5:00 on the dot.<br /><b><span class="Apple-style-span" style="font-size: large;"><i><br />WORKOUT!</i></span></b><br /><br />The gym was <b>INSANELY </b>busy today. The rain and grey skies brought all the crazies out. They were everywhere! Grunting, flexing and hogging up weights and machines all over the place. It was rough but somehow Ann and I worked around them. It definitely slowed us down a bit. BAH!<br /><br /><b><span class="Apple-style-span" style="color:#CC33CC;">Bicep Curl (barbell)</span></b><br />45lb x 15<br />40lb x 15<br />35lb x 15<br />35lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Front Shoulder Raise (barbell)</span></b><br />30lb x 15<br />25lb x 15<br />25lb x 15<br />25lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Tricep Pulldown (cable machine)</span></b><br />80lb x 15<br />70lb x 15<br />70lb x 15<br />60lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Hammer Curls (dumbbells)</span></b><br />20lb x 12<br />15lb x 15<br />12.5lb x 15<br />12.5lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">Skull Crushers (barbell)</span></b><br />30lb x 15<br />30lb x 15<br />30lb x 15<br />30lb x 15<br /><b><span class="Apple-style-span" style="color:#CC33CC;">21's (barbell)</span></b><br />30lb x 21<br />30lb x 21<br /><br />At this point Ann and I were at our <b>LIMIT</b> with the overcrowded factor in the free weight room so we called it quits and went upstairs to do cardio.<br /><br />Ladies, does anyone else ever feel like having breasts makes you less accepted, or in a word "invisible" in the free weight room (also known as MAN land)? Sometimes I could just scream, but I refrain. Instead I hold my ground, get my workout done and feel all the better for it. I will not move for you! I will not shy away! I will not rush my sets because you have no manners! I deserve to be here just as much as you! <i><b><span class="Apple-style-span" style="font-size: large;">SO TAKE THAT GRUNTING BEASTS! Take that and love it! ;) </span></b></i><br /><br /><b><span class="Apple-style-span" style="color:#CC33CC;">Treadmill - 20 minutes</span></b><br />1.4 miles, 1 minute intervals at levels 3.2 (walking) and 5.0 (running).<br /><br /><b><span class="Apple-style-span" style="color:#CC33CC;">Elliptical Cross Trainer - 10 minutes</span></b><br />1 mile, 1 minute intervals at levels 6, 8 and 10.<br /><br /><b><span class="Apple-style-span" style="color:#6600CC;"><i>Total time at the gym = 1:15<br />Max HR = 181<br />Average HR = 150<br />Total Calories burned = 687</i></span></b><br /><br />We left the gym feeling energized, empowered, strong and unfortunately, soaking wet and stinky. We quickly ran to Mama and Papa Babushka's house to fee the kitties and then I hustled home.<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">SNACK (meal #4) at 8:00pm.</span></i></b><br /><br />I made a tasty smoothie.<br /><ul><li><span class="Apple-style-span" style="color:#6633FF;"><b>1 cup unsweetened vanilla Almond Breeze</b></span></li><li><span class="Apple-style-span" style="color:#6633FF;"><b>1 scoop vanilla whey protein powder</b></span></li><li><span class="Apple-style-span" style="color:#6633FF;"><b>1 frozen banana</b></span></li><li><span class="Apple-style-span" style="color:#6633FF;"><b>10 frozen cherries</b></span></li><li><span class="Apple-style-span" style="color:#6633FF;"><b>1 cup ice</b></span></li></ul><a href="http://picasaweb.google.com/lh/photo/A96k4nhhRUqFPqftJuQlY4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9ZW4BDmXxI/AAAAAAAARVQ/orlvFImY2ZY/s400/DSCF8895.JPG" /></a><br /><br />I was freezing but had a craving for this bad boy anyways. It took me for EVER to finish it all. Sooooo coooooold!<br /><br /><i><span class="Apple-style-span" style="font-size: large;">DINNER (meal #5) at 10:00pm.</span></i><br /><br />I hate having dinner this late but time just sort of got away from me today. I was craving brussel sprouts like MAD! I tossed some on a cookie sheet with red potatoes and sweet potatoes for a nice and easy meal. I seasoned it all with sea salt + black pepper + garlic powder and baked it at 425 for 30 minutes. Flipping everything just once about halfway through. I also tossed in a smoke bratwurst for Nick to have with dinner. I just had my serving with a leftover chicken breast from last nights dinner.<br /><a href="http://picasaweb.google.com/lh/photo/j7e8pPi2n45m7D-vt8YRI4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9ZW5rkksTI/AAAAAAAARVY/XE0X5f8UBDc/s400/DSCF8899.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/pjVkL0JPd4XnNFNkwh5Dr4vGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9ZW7J0eE3I/AAAAAAAARVg/rnq7lhPA8-I/s400/DSCF8900.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/ubnwkQ_TSr14t2gLAIqxcovGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh6.ggpht.com/_YzXWp3ncQTg/S9ZW8VTepBI/AAAAAAAARVo/6BZF_pBzEgU/s400/DSCF8902.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/rQEBEdUkYYJ64hNIzVCJJIvGs38MF4HbaRrjmIQgO0o?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9ZW9h0ry4I/AAAAAAAARVw/ADmT8QQJFm0/s400/DSCF8904.JPG" /></a><br /><br />Simple and delicious! Of course I also had some low carb ketchup on the side. <b>I LOVE KETCHUP!</b><br /><br />Alright my lovelies. I'm a tired mess. I must get some sleep tonight! Last night is definitely catching up to me!<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">I adore you all!<br />XOXO<br />Ildie</span></i></b><br /><br /><b><span class="Apple-style-span" style="color:#CC0000;">My Ildie-ism for the day --- Though chickens can't fly, they still enjoy buying the ticket. HA!</span></b>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com3tag:blogger.com,1999:blog-4690239538672864712.post-66193425578406188982010-04-25T18:44:00.003-04:002010-04-26T00:56:14.536-04:00Size "magical"So I attempted to shop for clothes today and it was a <b><i><span class="Apple-style-span" style="font-size: large;">COMPLETE failure. </span></i></b>I tried on not one, not two, not even three, but 16 <i>(YES, six-teeeeeeen) </i>pairs of jeans today. How many did I buy you ask? <b>NONE!</b> Apparently I'm an original, one of kind, they don't make pants in this particular shape, magical size. I'm all for being unique but come on. Talk about frustrating. I was in the dressing room sweating like a furious psychopath. All the jeans were either too big, too small, too snug <i>(in a VERY non flattering way)</i> and of course my favorite, too long. Even the petite jeans were too long. Am I shrinking? <i>:(<br /></i><br />I did pick up a cute little shirt and necklace to make up for all the dressing room trauma. It helped, but only a little.<i> :)</i><br /><br />Enough complaining. Lets discuss food now. Glorious and amazing food. (my favorite!)<br /><b><i><span class="Apple-style-span" style="font-size: large;"><br />BREAKFAST (meal #1) at 10:00am.</span></i></b><br /><br />I had a handful of grapes with strawberries, cottage cheese with Splenda and cinnamon and a Thomas's English muffin with sugar free strawberry jam on one side and spray butter and cinnamon on the other. And a lovely cup of coffee of course!<br /><a href="http://picasaweb.google.com/lh/photo/jF8jvydHV5dS7o8ZfMT3mEKkfrPRHUQruKscO2IuIV8?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9TZLR4pX-I/AAAAAAAARRE/Qo4k0EfsYUc/s400/DSCF8837.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/p3w1SEYlYtXTMfMuYQ6JkEKkfrPRHUQruKscO2IuIV8?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9TZM5LTZZI/AAAAAAAARRM/hv9Misx4Wyg/s400/DSCF8839.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/FNsFbR38_Jo46GE5DG_9oUKkfrPRHUQruKscO2IuIV8?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9TZOG-YV7I/AAAAAAAARRU/sIj8KNsOtyc/s400/DSCF8840.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/0R_nSjcvpb3QRXGuD20UkEKkfrPRHUQruKscO2IuIV8?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9TZPtkJqeI/AAAAAAAARRc/4srhU_8_FP0/s400/DSCF8841.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/r4NqZmFbzdEeVOeKEXsHg0KkfrPRHUQruKscO2IuIV8?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9TZRaYzsvI/AAAAAAAARRk/3W5NaQ22vI0/s400/DSCF8845.JPG" /></a><br /><br />An odd mix of delicious.<br /><br />After I ate I met Ann at Mama and Papa Babushka's house to feed the beasts and then we <i>"attempted"</i> shopping. We all know how that went, sadly. After 2 hours I gave up and came home.<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">LUNCH (meal #2) at 2:00pm.</span></i></b><br /><br />I had a wrap in a wheat FlatOut which I stuffed with leftover eggplant, spinach, cucumber and a drizzle of Sriracha.<br /><a href="http://picasaweb.google.com/lh/photo/57ujisNYivZLKfUJ0t-xvUKkfrPRHUQruKscO2IuIV8?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9TZUBkmGoI/AAAAAAAARR0/dcyKW9N_DAE/s400/DSCF8849.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/w4XHv4mPVDkf0pfnI0sNg0KkfrPRHUQruKscO2IuIV8?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9TZVvcRCfI/AAAAAAAARR8/wbeNd7oQW9g/s400/DSCF8850.JPG" /></a><br /><br />On the side I had a juicy Macintosh apple with pumpkin butter. Who knew this would be such a good combo! I loved it!<br /><a href="http://picasaweb.google.com/lh/photo/dQs24YvRB_CgMP1iMHOONUKkfrPRHUQruKscO2IuIV8?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9TZSq5YatI/AAAAAAAARRs/PEJUf1fN-Ew/s400/DSCF8847.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/q3muiMT8efW0hytLRunwQ0KkfrPRHUQruKscO2IuIV8?feat=embedwebsite"><img src="http://lh5.ggpht.com/_YzXWp3ncQTg/S9TZXILIXQI/AAAAAAAARSE/AwUrb3G_h9I/s400/DSCF8852.JPG" /></a><br /><br />After lunch Nick and I decided to watch an awesomely bad <i>(which equals good, naturally)</i> movie about Nazi Zombies called Dead Snow. It was Norwegian. And AWESOME! <i>:)</i><br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">SNACK (meal #3) at 5:00pm.</span></i></b><br /><br />I snacked on some butter pretzels, Wheat Thins and 2 dark cocoa protein muffins during the movie. I also had a cup of coffee. :-O<br /><a href="http://picasaweb.google.com/lh/photo/BQsgBTgFSk3sCdD-JKfS5UKkfrPRHUQruKscO2IuIV8?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9TZYqY4YYI/AAAAAAAARSM/Brn2Zjiw7Aw/s400/DSCF8854.JPG" /></a><br /><br />Later in the afternoon we got a call from Nick's friends who just had a baby and we decided to FINALLY visit to see the little one. This meant an earlier dinner than expected.<br /><br /><b><i><span class="Apple-style-span" style="font-size: large;">DINNER (meal #4) at 7:45pm.</span></i></b><br /><br />I quickly sauteed up some skinless boneless chicken breasts in Pam <i>(seasoned with pink salt, black pepper and garlic powder)</i> and made Nick and I some tasty salads. They contained spinach + kumato + baby orange pepper + bean sprouts and of course, the chicken. I just drizzle a bit of spray butter on mine. <i><span class="Apple-style-span" style="font-size: large;"><b>YUM!</b></span></i><br /><a href="http://picasaweb.google.com/lh/photo/hckOi2tIoXw0H2KV0-Pv4UKkfrPRHUQruKscO2IuIV8?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9TZZ6SwvUI/AAAAAAAARSU/-aL21x23M38/s400/DSCF8857.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/rUnGJPDT1eed2xxlDdezdEKkfrPRHUQruKscO2IuIV8?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9TZbM-eIsI/AAAAAAAARSc/g4W_8PqDb0w/s400/DSCF8858.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/3Ta9nT_9Cs_32r3S2udZ8EKkfrPRHUQruKscO2IuIV8?feat=embedwebsite"><img src="http://lh3.ggpht.com/_YzXWp3ncQTg/S9TZcexBnQI/AAAAAAAARSk/Oks6I7gltAM/s400/DSCF8860.JPG" /></a><a href="http://picasaweb.google.com/lh/photo/15zikwpyIUEHtk419otKI0KkfrPRHUQruKscO2IuIV8?feat=embedwebsite"><img src="http://lh4.ggpht.com/_YzXWp3ncQTg/S9TZd5EcMcI/AAAAAAAARSs/RmRhL6DU_3w/s400/DSCF8865.JPG" /></a><br /><br />Now I have to run so I can hold an adorable baby for a few hours <i>(fantasize)</i> and play some board games. Wine was mentioned. <i><b><span class="Apple-style-span" style="font-size: large;">Uh oh. </span></b></i> Perhaps wine will be Snack, meal #5? AWE SNAP!!!! <i>:)</i><br /><br /><i><b><span class="Apple-style-span" style="font-size: large;">XOXO<br />-Ildie</span></b></i>Bitty Babushkahttp://www.blogger.com/profile/08715717132352218374noreply@blogger.com11