Speaking of TEASING. Check this conversation out between Nick and I.....
Nick - You have never owned one but probably wish you had one, and you definitely NEED one. Trust me IT WILL CHANGE YOUR LIFE. In the same sense as having a dishwasher that now works.
Me - I'm scared, HA! Does it sprakle? Will it swoon me with ROMANCE and sweep me off my feet? HAHA
Nick - You'll wonder how you went your whole life without ever owning one.
Me - Well now I'm just intrigued. You teasing bastard!
Nick - Trust me, you NEED one. Like really need one. You'll also never figure it out. In fact I know you've told me you wish you had one.
Me - WHOAH, that sounds deep!
Nick - Do you have any ideas?
Me - No Freaking Clue!!
Nick - I can tell you what it's not! But I won't. I'll keep you guessing.
Me - OMG! One can not measure my hate for you. It is infinite!
Nick - Shut your damn mouth!
Me - HaHaHaHa!
I did my best to celebrate mid-week by making a delicious bowl of Fall oats for breakfast. Oats always cheer me up!
For lunch I had yet another wrap. Are you getting sick of my repetitive lunches yet? Well I'm not, SO THERE!
On our break today we ventured to Barnes & Nobles again for what now appears to be our weekly tea/coffee and magazine reading session. I enjoyed a nice cup of Christmas tea. YUM!
Then it was back to work. I was actually pretty busy today. For my afternoon snack I had a cinnamon infused Oikos Greek Yogurt with a chocolate brownie Clif bar. They tasted so good together! I was drooling!
I managed to get everything I needed to done at work and I was able to leave on time. The gym was somewhat busy today. We had to park quite a ways away, which wasn't a big deal, but WILL BE once snow starts falling. BAH. The gym parking situation sucks.... A lot......
Treadmill
5 min. warmup, 3.2 speed
Barbell Chest Press
35lb x 20
45lb x 15
55lb x 12
65lb x 6
Cable Fly Machine
20lb x 15
20lb x 15
Modular Chest Press
30lb x 25
40lb x 20
50lb x 15
Plate Loaded Tricep Extension
10lb x 10 (HATED THIS)
Cable Tricep pushdown
60lb x 20
70lb x 18
80lb x 15
90lb x 9.5
Inclined Chest Press
Weight of machine x 20
+10lb x 15
+20lb x 9.5
I won't even lie, the workout felt WEAK AS HECK today and I was not at all HAPPY about it. BAH! Ann was ready to leave though because somehow the moves above took us over an hour. NO IDEA how that happened!! So I took my un-workout-satisfied self home feeling a bit distraught. I'll push harder tomorrow!!
I came home to these tasty looking little goodies from Nutridel. Oh yum. I may have to try these tomorrow! The lovely folks from there sent me the Oatmeal and Pecan varieties to sample. I will update on what I think when I get a chance to try them. They look DELICIOUS!
Nick was visiting his friend again so as typical, I decided to have Pancakes for dinner. I added a few new things tonight to make them a bit more special. The overall mission was cheer my self up!
OH MAN! They were good. I absolutely LOVE this flavor combo. The peaches were tender and the coconut was the perfect compliment. Dinner was a winner.. (hey that rhymed)
Nick got home a bit later and I decided to make us some raspberry tea to curl up with. I also enjoyed 2 pieces of Newman's Own Organic Fig Newman's. Seriously people, it's been YEARS since I've enjoyed a fig cookie. It was so good. I love figs, and even though these were fat free, the flavor did not disappoint. They get a SOLID 10 out of 10. It was the perfect little nighttime treat.
Now it's couch cuddle time so I must be off. Have a goodnight everyone!
OH, and I managed to drink 4 bottles instead of 5 today, BUT, I did have two cups of caffeine free tea as well. Sooooo, yeah, I'd say that's close enough to a gallon to call it a successful water day again today. YEAH!
- 1/2 cup oats
- 1 cup water
- 1 banana sliced
- 2 tbs pumpkin butter
- 1/4 cup pumpkin puree
- dash cinnamon
- dash pumpkin pie spice
- 1 tbs Chia Seeds
For lunch I had yet another wrap. Are you getting sick of my repetitive lunches yet? Well I'm not, SO THERE!
- 1 La Tortilla brand tortilla
- peppered turkey lunch meat
- shredded cabbage
- spinach leaves
- tomato
- spray butter
On our break today we ventured to Barnes & Nobles again for what now appears to be our weekly tea/coffee and magazine reading session. I enjoyed a nice cup of Christmas tea. YUM!
Then it was back to work. I was actually pretty busy today. For my afternoon snack I had a cinnamon infused Oikos Greek Yogurt with a chocolate brownie Clif bar. They tasted so good together! I was drooling!
I managed to get everything I needed to done at work and I was able to leave on time. The gym was somewhat busy today. We had to park quite a ways away, which wasn't a big deal, but WILL BE once snow starts falling. BAH. The gym parking situation sucks.... A lot......
Treadmill
5 min. warmup, 3.2 speed
Barbell Chest Press
35lb x 20
45lb x 15
55lb x 12
65lb x 6
Cable Fly Machine
20lb x 15
20lb x 15
Modular Chest Press
30lb x 25
40lb x 20
50lb x 15
Plate Loaded Tricep Extension
10lb x 10 (HATED THIS)
Cable Tricep pushdown
60lb x 20
70lb x 18
80lb x 15
90lb x 9.5
Inclined Chest Press
Weight of machine x 20
+10lb x 15
+20lb x 9.5
I won't even lie, the workout felt WEAK AS HECK today and I was not at all HAPPY about it. BAH! Ann was ready to leave though because somehow the moves above took us over an hour. NO IDEA how that happened!! So I took my un-workout-satisfied self home feeling a bit distraught. I'll push harder tomorrow!!
I came home to these tasty looking little goodies from Nutridel. Oh yum. I may have to try these tomorrow! The lovely folks from there sent me the Oatmeal and Pecan varieties to sample. I will update on what I think when I get a chance to try them. They look DELICIOUS!
Nick was visiting his friend again so as typical, I decided to have Pancakes for dinner. I added a few new things tonight to make them a bit more special. The overall mission was cheer my self up!
- 1/2 cup oats
- 3 egg whites
- splash vanilla almond breeze
- 1 banana, sliced
- 2 packets splenda
- 1 tsp baking powder
- dash cinnamon
- dash pumpkin pie spice
- 1 fat free peach fruit cup, minus the juice
- 2 tbs coconut flakes
OH MAN! They were good. I absolutely LOVE this flavor combo. The peaches were tender and the coconut was the perfect compliment. Dinner was a winner.. (hey that rhymed)
Nick got home a bit later and I decided to make us some raspberry tea to curl up with. I also enjoyed 2 pieces of Newman's Own Organic Fig Newman's. Seriously people, it's been YEARS since I've enjoyed a fig cookie. It was so good. I love figs, and even though these were fat free, the flavor did not disappoint. They get a SOLID 10 out of 10. It was the perfect little nighttime treat.
Now it's couch cuddle time so I must be off. Have a goodnight everyone!
OH, and I managed to drink 4 bottles instead of 5 today, BUT, I did have two cups of caffeine free tea as well. Sooooo, yeah, I'd say that's close enough to a gallon to call it a successful water day again today. YEAH!
1 comment:
Your paradise pancakes are making my mouth water!
Did you ever find out what Nick was talking about. The conversation had me guessing. LOL
Post a Comment